Surrender to yoga Adela R. Fryhover, Yoga Instructor

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Surrender to yoga  Adela R. Fryhover, Yoga Instructor If you are interested in learning and practicing Transformational Hatha Yoga please contact me. I am

Who says you need to go to Brazil to experience Carnival? Proud of these girls for putting on a spectacular show! They'v...
22/05/2022

Who says you need to go to Brazil to experience Carnival? Proud of these girls for putting on a spectacular show! They've worked hard all year long and today they rocked & rolled on stage 💃🩰🎉💃🩰🎉👏💃🩰👏🎉👏💃🩰

Our online 200Hr Yoga Teacher Training is going on now for a limited time only. Email me if interested: adelafryhover@gm...
27/03/2020

Our online 200Hr Yoga Teacher Training is going on now for a limited time only.
Email me if interested: adelafryhover@gmail.com

Happy National Relaxation Day! 🙏
15/08/2019

Happy National Relaxation Day! 🙏

Never too young to find mindfulness. Today's kids mindfulness class was all about inhaling & exhaling long and deep.
14/05/2019

Never too young to find mindfulness.
Today's kids mindfulness class was all about inhaling & exhaling long and deep.

14/05/2019
Peace Love Art Yoga Studio
05/02/2019

Peace Love Art Yoga Studio

Peace Love Art Yoga Studio
26/01/2019

Peace Love Art Yoga Studio

If you are ready for a good stretch, come join me every Friday from 10-11am @ Coral Gables Athletic Club for Hatha Yoga....
06/10/2018

If you are ready for a good stretch, come join me every Friday from 10-11am @ Coral Gables Athletic Club for Hatha Yoga. My class focuses on breath work, purification of 7 chakras, alignment, and meditation.

20/07/2016

If you are ready for a Yoga session that will focus of mindful stretches, pranayama and meditation, come join me Monday-Thursday 10-11:30am. Come with an open heart and be ready for a wonderful session. Namaste!

Today, on International Day of Yoga, I would like to pay my respects and gratitude to all the wonderful Yoga Teachers, m...
21/06/2016

Today, on International Day of Yoga, I would like to pay my respects and gratitude to all the wonderful Yoga Teachers, masters and ancient Yogi's who gifted us this wonderful Art of Science. Yoga is the only tool that exists for total transformation and for uniting body, mind and soul. Yoga is not just about exercise it is a way to discover the sense of oneness with yourself, the world and nature.

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