Transformational Subconscious Psychotherapist & Life Coach. A holistic therapy process grounded in neuroscience, subconscious healing, psychology & yoga.
Including EMDR, hypnotherapy, meditation, sound healing, mindfulness & spirituality.
01/04/2023
Welcome 2023 by giving yourself what you want from others. By giving yourself what you want from the world. Self-love is a series of consistent self-directed healthy adaptive behaviors. When people do this enough they develop and eventually love the art of solitude. And these are precisely the people that other people love to be around, love to be with, and love to love. Because the energy they exude is freedom. And that’s the most magnetic energy there is. Let this be your season to bring more freedom into the world. Happy New Year 🎆
12/24/2022
🎄 H A P P Y 🫶🏼 H O L I D A Y S🎄
12/09/2022
When doing therapy with others and what I’ve experienced with doing therapy for myself, is that often times forgiveness is where it all leads. Often times my clients (and I at one time) believe that forgiveness means an allowance of bad treatment. A disempowerment of self in some way. An acceptance of abuse. A limitation to boundaries and self protection. However, what I do know for sure, now after many years of working with trauma, is that forgiveness is the door to freedom. Freedom from a self-imposed cage. When you hold on to pain and resentment, and you hold on to past memories and continue to play that soundtrack, all it does is poison your own mind, your own cells, and your own spirit. What I find is not moving towards forgiveness makes people ill. A ‘dis-ease’ is held within the person. This quote really resonates with me and how I help people process through traumatic past memories and patterns. Once they do process and neutralize the past traumatic material/memories/patterns; empathy and forgiveness is where they land. And they always leave feeling relief, freedom, strength. It does not mean that they allow abuse back into their life. It means they are now in control of how they feel and function.
09/12/2022
When clients come to me looking for grief counseling I always say the same thing, “I cannot take your grief away, I never will be able to, grief is a natural part of the human process, but I can help you on the journey.”
To love another is to accept grief in the same moment.
09/12/2022
A boating tragedy recently rocked my community. A beautiful young 17-year-old girl, loved by many, passed away and another two are still in the hospital fighting for their lives. I am in awe as I have seen so many people outpouring pure love and grace during this time.
In times of grief I often turn to the work Francis Weller. Here are some excerpts from his book, The wild edge of sorrow. And this quote below describes impeccably how this community embodied the love of God directly outpouring onto these families, deep in sorrow.
“Imagine the feeling of relief that would flood our whole being if we knew that when we were in the grip of sorrow or illness, our village would respond to our need. This would not be out of pity, but out of a realization that every one of us will take our turn at being ill, and we will need one another. The indigenous thought is when one of us is ill, all of us are ill. Taking this thought a little further, we see that healing is a matter, in great part, of having our, connections to the community and the cosmos restored. This truth has been acknowledged in many studies. Our immune response is strengthened when we feel our connection with community. By regularly renewing the bonds of belonging, we support our ability to remain healthy and whole.”
Community in times of grief is necessary as is solitude.
I trust these words will find whomever is is need of them. 🙏🏻
Rest In Peace, sweet girl.
08/29/2022
New Location!!!! 🌳
Swipe ➡️ to see more Coral Gables
06/26/2022
A celebration of life at the inaugural gala for The Phoenix Life Project. The goal of the Phoenix life project inaugural gala is to raise the necessary funds to provide emotional and mental health recovery service to first responders and the family members of those lost, suffering from the Surfside tragedy on June 24, 2021. The goal of The Phoenix Life Project inaugural gala is to raise awareness and create sustainability for anyone affected by the Surfside condominium collapse, as well as by any future disasters globally. The wish is to assist in removing the stigma associated with PTSD. In addition, the aim is to provide funding for those suffering from PTSD and in need of mental health treatment following a catastrophe or life altering event but simply cannot afford the treatment. Pathwaves has worked and will continue to work closely with The Phoenix Life Project and I was honored, as a member of the Pathwaves family, to have been a part of in this beautiful remembrance and celebration.
05/20/2021
For Mental Heath awareness month I am announcing a new venture for couples!
Welcome to The Awakening Partnership. We are Judi and Ryan - two licensed mental health counselors that have enjoyed close to 15 years of co-creating healthier journeys for individuals and couples of all types....
Follow to know more!
12/11/2020
The holidays can trigger a massive range feelings! Especially under this current climate. Make time to check in with yourself and you body. Just sit and feel. Bring awareness to your body, to your thoughts, to your emotions. Try not to code your emotions as good or bad. They just are. They will come and go. Emotions are not permanent. They make you human. And if you’re a parent right now and feel like you don’t have time or moments for self-reflection, stillness or meditation just scale back the expectation and make the goal doable. Meditate with you sleeping baby in your arms. Throw on a short meditation for kids and include them. Sit and breath for even two minutes in front of your kids. Just be still with them. This is the greatest gift you can give them. When you kids grow up feeling and seeing you take care of yourself they will do the same. Self-care like most other things is caught not taught. Happy Holiday season! It’s gonna be a weird one so let’s be ready! ✨✨✨
11/15/2020
After 10 years, I gave birth again. So many things coming back naturally and so many things that didn’t. My journey through myself these past few years giving way to so much self-forgiveness. And one of the fruits of this journey is feeling like a first time mom and knowing this is not the first but the last time I expletive motherhood this way. So every moment is precious, I know for sure that this is just a season, the exhaustion, mostly the exhaustion, will soon be over and so will his smallness and sweetness. These milk-filled days and sleepless nights feel like a dream. The peace that flows within this season is nothing but the grace of God that opened up through the birth of my most authentic self. Mothering with self-acceptance, self-forgiveness, and self-love allows for true authentic conscious parenting. Overflowing with gratitude for the space to have been able to experience motherhood this way.
07/30/2020
“Be who you are and say what you feel because those who mind don’t matter and those that matter don’t mind.” ✨✨✨The Next Evolution! Excited to announce this new business partnership with 🧠 🌊 & my partner in life & wellness Ryan Landau while I am on maternity leave. One of the goals of our partnership is continuing to help others heal although I’m taking a small step back. We want the community to know that we are still here and happy to help. Pathwaves life is very much in line with Be well & Rise and the intentions behind what i do on a daily basis and a way to further explore the next level of evolution in this therapeutic process. Follow for a clearer picture on their amazing process!
@ CIC Miami
07/18/2020
This beautiful spirit that I have been blessed to carry within me was brought to our arms yesterday. The following quote has been lingering in my head since our baby Judah Paul was born. It’s all the words I have right now. ✨👶🏻✨👶🏻✨👶🏻✨✨👶🏻✨👶🏻✨”Your children are not your children.
They are sons and daughters of Life's longing for itself.
They come through you but not from you.
And though they are with you yet they belong not to you.
You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For thir souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams.
You may strive to be like them, but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth.
The archer sees the make upon the path of the infinite, and He bends you with His might that His arrows may go swift and far.
Let your bending in the archer's hand be for gladness.
For even as He loves the arrow that flies, so He also loves the bow that is stable.”
- Kahlil Gibran (The Prophet)
Address
3081 Salzedo Street, Suite 202 Coral Gables, FL 33146
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Judi Pasos, LMHC. (Transformational Subconscious Psychotherapist), is a licensed mental health counselor and a certified yoga instructor. She emigrated to Miami as a toddler and has been a Miami native ever since. She holds a BS and MS from the University of Miami. She believes that psychotherapy in conjunction with accessing the mind-body-spirit connection within individuals and relationships is the key to improving any situation. She has dedicated her career to healing trauma in the Miami community. Her passion lies in accessing the mind-body-spirit relationship to help people heal themselves and thus the relationships around them. She worked in community mental health, specifically in the Miami-Dade foster care system healing systemic trauma for several years. Simultaneously she taught yoga to groups, individuals, and families. She has since married the worlds of psychotherapy and yoga and this is where her unique perspective and style emerged.
New Earth Therapy is a holistic spiritually-focused therapy process grounded in neuroscience, sub-conscious energy healing, traditional psychology and yoga. New Earth Therapy specializes in depression, anxiety, trauma, and achieving divine self-worth through finding the authentic self. New Earth Therapy use traditional psychotherapy along with a vast range of tools that include Hypnotherapy, EMDR (eye-movement desensitization reprocessing therapy), yoga, CBT (cognitive behavioral therapy) dyadic therapy, meditation/mindfulness, & yoga. The creative use of these techniques ensure each individual, relationship, and/or family system gets what they need to heal as a whole.
BE WELL & RISE.Co
Imagine everything you avoided, you suddenly allowed in. People and triggers you feared - you now loved. Imagine being the architect of your life. This is the essence of the brand. Being able to hone in on your ability to be well and rise up to co-create and live the life you dream about.
That’s the power the comes with reprogramming your brain into a pure uncluttered space. “You can design your life and what you allow in,” says Judi Pasos.
Yes we’ll experience death, divorce and more. But what if you saw the “bad” as a catalyst for growth seeing life and love instead? “It all exists, we just have to focus on it,” says Pasos, whose brand @bewellandrise, and practice, New Earth Therapy, LLC., center around the mind-body-spirit. “Life is about connecting with the divine, seeing moments as a gift and every person as a unique messenger.”
Pasos’ holistic spiritually-focused therapy is grounded in neuroscience, and sub-conscious energy healing by using traditional psychotherapy along with Hypnotherapy, EMDR - (eye-movement desensitization reprocessing therapy as seen on The Affair), yoga, cognitive behavioral therapy, dyadic therapy, and meditation/mindfulness.
Moments of clarity can arise 10 seconds into a downward dog or halfway through hypnotherapy. “I can help someone through a rough patch 10x faster by working with the subconscious.”
The result? “People rise up from the darkness of rock bottom to see the light. The dark is just a shadow, and nothing to be afraid of.”
