SoMi Counseling

SoMi Counseling At SoMi Counseling, we help you navigate life’s challenges with real, down-to-earth therapy.

Our practice provides a safe, supportive space where you can explore your thoughts, emotions, and goals with a Licensed Mental Health provider.

07/21/2025

Worried your therapist will judge you? You’re not alone — and the answer might surprise you. 👀✨ Therapy is a space for honesty, not perfection. Let’s talk about what a judgment-free zone means.

07/15/2025

💭 Is therapy right for me?

Nicole breaks down the misconception that therapy is only for people in crisis. Therapy isn’t just for the tough times—it’s for anyone who wants to improve their quality of life!

Whether you're looking to manage stress, improve communication, or enhance your overall well-being, therapy can help you get there. 🌱

Therapy is an investment in yourself, and it’s for everyone, not just those in crisis. Take the first step toward a better, balanced life.


https://wix.to/bDanxHu

07/14/2025

🛠️ Ever feel like things are falling apart?

Adolfo's table analogy shows us how everything in our lives is connected—relationships, self-care, work, mental health—all serve as the legs holding up the table of our well-being. If one leg weakens, everything else starts to wobble.

The key is balancing all areas of your life to create stability and a strong foundation. Start by strengthening the legs that need attention, and watch your life begin to feel more stable. 🌱

Is one of your legs wobbly right now? Let’s talk about how to balance things out!


https://wix.to/EV1FMOZ

07/11/2025

Danny reacts to this perspective and highlights a crucial point: while education looks different today, it’s part of our culture to value schooling and academic growth. 📚
But here’s what really matters—what we learn outside of school shapes who we are just as much as what we learn in the classroom. 🌱

Building real-life skills, getting outdoors, and experiencing the world beyond textbooks are essential for growth, too!

Let’s make sure our kids are well-rounded, both in and out of school.


https://wix.to/KrBH9vm

07/10/2025

🧠 Finding the right therapist can be challenging, but it’s worth the effort.

In this reel, Susie discusses how building a genuine relationship with your therapist is key to the healing process. A good therapist provides a judgment-free space where you can feel heard, supported, and truly listened to. 🗣️

It’s not just about finding someone with the right credentials—it’s about finding someone you connect with, who makes you feel safe and understood.

Remember, therapy is a partnership in your journey toward mental well-being. Take your time to find the right fit!

💙


https://wix.to/bqfwRF6

🚧 Personal Boundaries: Where’s the line? 🚧Setting boundaries is not always easy, especially when life feels overwhelming...
07/09/2025

🚧 Personal Boundaries: Where’s the line? 🚧
Setting boundaries is not always easy, especially when life feels overwhelming and everyone’s needs are pulling at you. But it’s essential for maintaining your peace and well-being. 🌱

1️⃣ Your needs matter. In a world where everyone’s lives intersect, managing expectations is key to preserving your mental and emotional health.
2️⃣ What are boundaries? Boundaries are the limits we set in relationships to protect our physical, emotional, and mental well-being. Healthy boundaries are essential for self-respect and fostering positive relationships.
3️⃣ Signs your boundaries may be crossed: Feeling guilty for saying "no" or feeling like your needs aren’t being considered? These can be signs that your boundaries aren’t being respected.
4️⃣ Start small: It’s okay to say no. Start by being direct and consistent. It might feel uncomfortable at first, but practicing boundaries leads to healthier, more fulfilling relationships.

💬 Struggling with setting boundaries or navigating tough situations? Don’t hesitate to reach out to us for support. We’re here to help!


https://wix.to/9rHqgpO

07/08/2025

🗣️ Silence the doubt and find your own strong voice!

In this reel, Adolfo talks about how to overcome the ‘roommate’ in your head—the one constantly putting doubt in your mind—and tap into your inner confidence. 💪

You have the power to choose the voice you listen to, so why not make it the one that empowers you?

It’s time to step into your true potential and drown out the negativity! 🔥


https://wix.to/hDeJGRR

07/07/2025

🧠 Do you know the difference between a therapist, counselor, psychologist, and psychiatrist?

In this reel, Danny breaks down the roles of each professional so you can better understand who to turn to for your mental health needs.

🔹 Therapists & Counselors help with emotional support and behavior change.
🔹 Psychologists specialize in testing, assessments, and therapy for deeper emotional issues.
🔹 Psychiatrists focus on mental health medication and medical management.
Understanding these roles is key to finding the right help for YOU!

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07/01/2025

💡 What happens beyond the session?

Nicole explains that therapy isn’t just about what happens in the room—it’s about taking the tools you learn and applying them to real-life scenarios. 🌱

Over time, practicing these tools outside of therapy can create healthy habits that set you up for success, like a powerful domino effect! 🔄 The change you want to see starts with consistent practice. Ready to put what you’ve learned into action?

💙


https://wix.to/29YtogB

07/01/2025

💪 Therapy isn’t a sign of weakness—it’s a step toward strength. We're finishing Men's Mental Health Awareness Month strong with a message from one of our own clinicians, Danny.

Danny’s message to ‘those guys’ who think therapy isn’t for them: just come in, try a session, and see what a therapist has to say before you judge. 💬

It’s time to break the stigma around men’s mental health and embrace the power of talking it out. You don’t have to face everything alone—therapy can be the tool you need to unlock your best self.


https://wix.to/t0RpOj4

📱 Do you control your phone, or does it control you? 🤔In this carousel, Adolfo dives into the impact our phones have on ...
06/26/2025

📱 Do you control your phone, or does it control you? 🤔

In this carousel, Adolfo dives into the impact our phones have on our relationships and mental well-being.

Here’s how to regain control:
1️⃣ Practical Tips for Digital Boundaries – Learn how to create space for real connections.
2️⃣ Reaping the Benefits of Disconnection – Discover how unplugging can recharge your relationships.
3️⃣ The Constant Connection Trap – Understand how constant notifications can interfere with meaningful connections.
It’s time to take back control and rebuild healthier relationships with the people who matter most.


https://wix.to/Mc9vMaP

06/25/2025

👂 Parents, it's time to listen better!

Active listening is key—before offering advice, try repeating back what your child said to show that you’re truly hearing them. 🧠

Adolfo shares why parents need to show interest in what their kids are passionate about, ask open-ended questions, and hold back from immediately giving advice. This approach allows you to guide them from a distance, letting them find their own path. 🌟


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Address

South Miami, FL

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 6pm

Telephone

+13058984555

Website

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