University of Miami COPE

University of Miami COPE COPE is a group of undergraduate students who are passionate about the mental health of our campus community. https://linktr.ee/cope_umiami

They create programming to reduce mental health stigmas while connecting students to the Counseling Center. Linktree: linktr.ee/cope_umiami

COPE (Counseling Outreach Peer Education) members are a diverse group of highly motivated undergraduate students who are passionate about college mental health and creating programming to reduce mental health stigma. They help students connect to the Counseling Center and understand the resources available. Peer Educators develop and execute outreach programs that will:
-Promote emotional well-being among the student body.
-Raise awareness regarding college mental health stressors.
-Provide education and resources.
-Increase awareness among students about the services offered at the UM Counseling Center. DISCLAIMER: The sole purpose of this page is to keep the University of Miami community informed of our events and to provide useful information relevant to mental health issues. This page is not monitored daily and is used for information sharing only. If you wish to communicate directly with someone from the Counseling Center, please contact the UMCC office at (305) 284-5511 Monday-Friday between 8:30AM-5:00PM. In case of an after-hours emergency, call the University of Miami Police Department at (305) 284-6666 and/or 911. By voluntarily becoming a Follower of our page, your name and Facebook profile will be visible to others. Follwers of this site are not necessarily receiving services from the University of Miami Counseling Center.

Please come and join us in this meaningful event. Connect with resources from 3:30-3:45. The program begins at 3:45. We ...
03/25/2026

Please come and join us in this meaningful event.
Connect with resources from 3:30-3:45.
The program begins at 3:45.
We look forward to seeing you there to support survivors!

Happy Mental Health Monday! Post made by Peer Educator
03/23/2026

Happy Mental Health Monday!

Post made by Peer Educator

Another Future Cane Day recap!
03/22/2026

Another Future Cane Day recap!

Thank you to everyone who showed up and helped create such a meaningful and affirming space centered around undergradu...
03/21/2026

Thank you to everyone who showed up and helped create such a meaningful and affirming space centered around undergraduate students. We are grateful for this and the chance to reconnect with ourselves and each other. (And make beautiful vision boards!)

COPE and SAVE led a workshop on managing anxiety related to gun violence, sharing coping tools, encouraging conversation...
03/19/2026

COPE and SAVE led a workshop on managing anxiety related to gun violence, sharing coping tools, encouraging conversation, and connecting students with mental health resources. Taking care of yourself (and each other!) matters.

Helping first-years find their balance! COPE helped share about managing freshman burnout— sharing strategies for self-c...
03/19/2026

Helping first-years find their balance!
COPE helped share about managing freshman burnout— sharing strategies for self-care, time management, and how to access Counseling Center resources. You’re not alone in this, and support is always here for you!

We love interacting with our fellow Canes and members of the community!
03/18/2026

We love interacting with our fellow Canes and members of the community!

03/16/2026

BeReel with us about Midterm stress!

Share how you COPE with midterm stress in the comments!


matt .alq

Sleep is one of the strongest protectors of mental health.Less sleep → more stress, irritability, and overwhelm.Consiste...
03/13/2026

Sleep is one of the strongest protectors of mental health.

Less sleep → more stress, irritability, and overwhelm.
Consistent sleep → better regulation, focus, and resilience.

On World Sleep Day, choose one small habit that supports better rest. 🌙



Post created by peer educator

Taking time to rest, recharge, and reconnect with yourself is just as important as any class or deadline. Whether you’re...
03/09/2026

Taking time to rest, recharge, and reconnect with yourself is just as important as any class or deadline. Whether you’re traveling, heading home, or staying on campus, prioritize your mental health. You deserve balance, peace, and a break.

Today we celebrate the strength, resilience, and brilliance of women everywhere. 💐On this International Women’s Day, we ...
03/08/2026

Today we celebrate the strength, resilience, and brilliance of women everywhere. 💐

On this International Women’s Day, we honor not just the achievements we see, but the battles fought quietly, the healing journeys, the boundaries set, and the courage it takes to prioritize mental health.

Your voice matters. Your feelings are valid. Your wellbeing is worth protecting. 💜

Post made by peer educator .kathleen

Happy Spring Break! Whether you’re traveling, going home, staying local, or just catching up on sleep, take a moment for...
03/06/2026

Happy Spring Break! Whether you’re traveling, going home, staying local, or just catching up on sleep, take a moment for your mind this week.

Spring break looks different for everyone. However you’re spending it, make space to rest, reset, and check in with yourself.

What self-care plans do you have for spring break?



Post made by peer educator 🧡💚

Address

1307 Stanford Drive, Harold Long Jr. And H. T. Smith Student Services Building, Suite 305
Coral Gables, FL
33146

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

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