Haven Family Therapy

Haven Family Therapy Family Therapy Practice in Coral Springs, Fort Lauderdale, and now online. I practice in English and Portuguese. You’re in search of the perfect therapist.

I empower Teens, Individuals, and Families, to find their worth, improve their relationships and achieve happier and more fulfilled lives. You have several tabs open on your browser, each with a therapist that claims to be the best therapist in Coral Springs, but how can you be sure that they’re right for you? It’s hard to sort through countless profiles and pick the best therapist for you, let alone trust them enough to open up, or know that they care. You want better. You need a therapist that offers more than a blank stare, more than a ‘nodder’. You need someone who is responsive, someone who will find you resources, someone who is not just going to sit there for those 50 minutes.

02/25/2026

✨ Like if this resonates, save it as a reminder, and share it with someone who feels like home.

Some people move toward connection when they feel stressed.Others move toward space, not because they don’t care, but be...
02/23/2026

Some people move toward connection when they feel stressed.
Others move toward space, not because they don’t care, but because closeness can feel overwhelming.
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This post breaks down avoidant–dismissive attachment: what it looks like, what it’s protecting, and what helps it become more secure. 🤍

You and your child can have different attachment styles, even in a loving home. And it doesn’t mean you failed.
02/20/2026

You and your child can have different attachment styles, even in a loving home. And it doesn’t mean you failed.

02/18/2026

🤔 Do you pull back when things get serious?
🤔 Do you chase when you feel distance?
🤔 Do you mirror your partner’s energy?
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💗Awareness is where the work begins.
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If you’re curious about your attachment style, or you’re tired of relationship turbulence-therapy can help you move toward secure, steady love.
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It’s never too late to grow 🤍
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SouthFloridaTherapist

02/16/2026

SIGN #1: Your body goes into alarm ⏰
Underneath: tight chest, racing thoughts, stomach drop, urge to “fix it” right now
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SIGN #2: Your mind starts spiraling 🌪️
Underneath: mind-reading, worst-case stories, “they’re pulling away / I did something wrong”
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SIGN #3: You go into a protection move ✋
Underneath: protest (chasing, texting, reassurance) OR shutdown (numb, silent, distance)
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If you notice it, the goal isn’t perfection, it’s pause + repair. 🤍
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Save this for later and share with someone who wants healthier conflict.💗

02/14/2026

SelfLove RelationshipHealing AttachmentStyles TherapyWorks BrowardTherapist PalmBeachTherapist MiamiTherapist

02/13/2026

Life doesn’t pause for perfect timing. ⏰
You don’t get to skip the hard parts… but you do get to keep moving. 🚶‍♀️✨
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All you get is now.
Make it count in a small way. 🤍
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healingjourney chooseyou

Understanding your attachment style can transform how you connect in relationships.⠀Whether you’re anxious, avoidant, fe...
02/11/2026

Understanding your attachment style can transform how you connect in relationships.
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Whether you’re anxious, avoidant, fearful-avoidant, or secure, recognizing your patterns is the first step toward healthier, more secure connections.
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These aren’t personality flaws.
They’re nervous system strategies that once helped you survive.
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Let’s break it down 🤍
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It’s not selfish, it’s essential. By setting clear boundaries and honoring your own needs, you’re able to show up as the...
02/09/2026

It’s not selfish, it’s essential. By setting clear boundaries and honoring your own needs, you’re able to show up as the best version of yourself in every relationship. 💖
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When you take time to care for your mental and emotional health, you create space to nurture meaningful connections without feeling drained. You teach others how to respect you, and you begin to respect yourself more deeply. 🌱
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Remember, self-love can be about knowing when to say “no” to protect your peace and when to say “yes” to what truly nourishes you.
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02/06/2026

Nostalgia is proof that something mattered.
Let today matter while you’re still living it.
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Share this reel with someone you’d love to freeze time with, just for a second.♥️

✨ If this resonated with you, save this post to come back to it.And share it with someone who needs the reminder that se...
02/04/2026

✨ If this resonated with you, save this post to come back to it.
And share it with someone who needs the reminder that self-love is the foundation. 🤍

Address

7451 Wiles Road, Suite 206
Coral Springs, FL
33067

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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