FIVE ELEMENT WELLNESS CENTER

02/24/2026

Debbie’s transformation didn’t happen overnight, and it wasn’t a quick fix.

She committed to a personalized wellness plan that supported her whole body, including acupuncture, targeted supplementation, nutrition changes, and medically supervised GLP-1 support.

Over time, those small, consistent steps added up to 70 lbs released and a renewed sense of energy and confidence.

At 5 Element Wellness, we focus on sustainable, medically guided care — not shortcuts.

If you’re ready to explore a supportive, whole-body approach to your wellness goals, book a consultation to learn what’s possible for you.

02/21/2026

Check out our brave patient today! 💛

If a 7-year-old can do it… you can too

Acupuncture needles are tiny, gentle, and virtually painless — and they help reduce inflammation, ease pain, and support natural healing from the inside out.

Ready to feel better without the fear? Book an acupuncture appointment today.

02/20/2026

SOLD OUT… AGAIN! 🎉

For the third time in a row, our Five Element Wellness Center Menopause Seminar has completely SOLD OUT!

Now get ready for the next one…

✨ “When life gives you menopause… sip happens, drink wine.” 🍷✨

This will be the FOURTH in our menopause seminar series — and you won’t want to miss it!

Don't fret, no worries — we’ve added another date and we’re switching it up this time!

📍 Now in our Weston office

📅 April 2nd

⏰ 6:00 PM

Join us for an empowering, informative evening with Dr. Monique Rodriguez and the team at Five Element Wellness Center. This seminar is designed to help you understand your body, balance your hormones, and feel confident navigating perimenopause and menopause.

Seats will go fast (again!) — don’t miss your chance to be part of this amazing event.

📞 Call 954-657-8342 to reserve your spot or get on the list for this upcoming seminar.

Because when life gives you menopause… sip happens. Drink wine. 🍷💛

Broward Sheriff's Office Monique Gusmao Rodriguez Weston Florida Chamber of Commerce Coral Springs, Florida Government Parkland Chamber of Commerce

02/19/2026

Hormonal shifts don’t just affect your cycle… they affect your entire system. And when inflammation rises, your body can feel like it’s working against you.

The good news? Once you understand what’s happening, you can support your body instead of fighting it. 💛

If you’ve been feeling off and don’t know why — let’s talk.
�👉 Book your FREE consultation at 5ewc.com and let’s create a plan to calm inflammation and support your hormones naturally.

02/19/2026

Over two years ago, Catherine walked through our doors as an intern on her third year of Grad school— eager, determined, and full of quiet strength.
While studying tirelessly for her boards, she balanced it all… working as a massage therapist, serving patients with heart, and never losing sight of her goal. There were long days, late nights, sacrifices — and she handled them with grace and grit.
Today, we are beyond proud to congratulate Catherine on becoming a Licensed Acupuncture Physician 🎓🌿

Watching her growth has been such a gift. She didn’t just earn a license — she earned it through discipline, humility, and relentless hard work.
It takes a special kind of person to commit to this medicine.
We cannot wait to officially welcome her into this next chapter — working alongside us as a physician. Our patients are going to be so blessed by her knowledge, compassion, and healing hands.
Catherine, we are so incredibly proud of you. This is only the beginning. 💛

Please join us in celebrating her amazing accomplishment! 👏✨

02/16/2026

Most women have NO IDEA this is happening to them.

You’re not just “crazy.”
You’re not overly emotional.
You’re not suddenly lazy.

Your body is changing.
Perimenopause can start years before menopause — and it can look like mood swings, anxiety, poor sleep, brain fog, weight changes, low libido, and feeling off in ways you can’t quite explain.

Once you’re aware of what’s happening, everything shifts. Because there are ways to support your hormones and feel like yourself again.

Book your free consultation and let’s create a plan that supports your body.

02/14/2026

This Valentine’s Day, skip the flowers 🚫🌹
Give her something that actually makes her feel good!

💌 Book your boo a consultation and let’s get her from Peri to Peppy.

02/12/2026

Perimenopause is hard enough… you deserve support that’s tailored to you.

Curious if micro-dosing could be part of your plan?

✨ Book a FREE consultation to get a personalized strategy to support your unique needs.

02/12/2026

If you’re waking up stiff, achy, and wondering when you started feeling your age… you’re not imagining it.

As we move into perimenopause and menopause, estrogen levels drop — and that drop can increase inflammation in the body.

More inflammation = more joint pain, stiffness, and that “creaky” feeling that seems to come out of nowhere. 😩

But here’s the good news:
You don’t just have to accept it.
There are solutions to calm inflammation, support your hormones, and help you feel strong and mobile again. 💪✨

If your joints have been trying to tell you something, it might be time to listen.

Book a consultation and let’s create a plan that supports your body in this next chapter.

# womenover40wellness

02/11/2026