Life Coach On The Go, LLC.

10/25/2022

200hour Teacher Training begins January 7th 🗓

This 12 weekend course is
designed to equip trainees with more depth of knowledge into philosophy, Asana, subtle energetics and teaching methodologies of yoga

Students will learn that Teaching is an art form

Practicing yoga demands that we study it over time, We practice it regularly, We Refine our skills, Cultivate new material to meet ourselves where we are.

Teaching well is about articulating theory,
Holding the room with intuitive alertness that sustains students curiosity.

During a class, a teacher is a role model, a Mentor, a mother, a father, a channel of consciousness.

The journey to becoming a teacher takes time and experience, reading the room, inspiringq students, sometimes informing and re-Informing students, Being able to shift gears if necessary, with a willingness to improvise.

This training is led by yours truly

I have created an extensive training that I’m confident will empower you on this journey.

These trainings are reserved for a certain # of people.
They are kept small, so You can get more personalized attention and more practice teaching most other TT’s

Receive 💵 early bird
pricing D I S C O U N T

Make deposit today and SAVE $300 on total cost of training.
SALE VALID until October 31st 2022

Deposits can be made via
Clicking L I N K in bio


in this course, we’ll cover:
✨Yoga Asana (Postures) with a focus on YOUR alignment
✨ know how to teach a public yoga class
✨anatomy & physiology 101 ✨ learn modifications & prop
✨learn Holistic perspectives and tips on cueing, using conscious communication with use of playful metaphor
✨ Pranayama (Breath) control
✨ Meditation techniques
✨ Yoga History & Philosophy
✨Additional Life coaching training included

📲DM me for more info.
📞 954 840 8889
👩🏻‍💻 youniversalyoga.com
💲Pay deposit 👉 Link in the Bio
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10/25/2022

Mama and son bears 🐻

I have so much gratitude for moments like these… and the love that lives in my heart 💜

How cute are these matching hats? Lol

10/04/2022

I found Access Consciousness The Bars when I was 20 years of age- more accurately- Access found me.

💆🏻‍♀️Without knowing anything before my first class/experience with this energy stuff, I followed the energy to the class and needless to say,

It’s been about 19 years of playing, practicing, and now teaching these hands-on & verbal tools from Access that allows me to contribute Consciousness personally and professionally.

I am so grateful for the “Accessories” I’ve met along the way ®️

Would you like a session or are you curious about the energetics?

I offer one-one services
+
I facilitate Bars Certification Classes
at YOUniversal Yoga

📲DM me for more info
📞954 840 8889
👩🏻‍💻 youniversalyoga.com
Link in the Bio.
👆🏼👆🏼👆🏼👆🏼

FOLLOW US: 🧘🏻‍♀️🧘🏻
  ✨





💆‍♀️💆‍♂

09/08/2022

So if you’ve ever been to my yoga classes, chances are you’ve experienced me practicing light touch (energy work) on your head at the end of class…

That’s a just a tiny taster of this energy stuff I practice and facilitate.

If you love it or are curious for more info about this upcoming class I’m facilitating-

message me or phone me @9543289674
#




YOUniversalYoga.com
(954) 840-8889

08/20/2022

What do yogis do when they get together?

So much fun with these beauties

08/19/2022

Bloopers from yoga teacher training

Yoga blissed

Sharing the joy with 🙌🏻

😂


YOUniversalYoga.com

(954) 840-8889

08/11/2022

Brought this cutie to work today…

He let mommy teach an entire private yoga class with no interruptions

summer 💕

05/24/2022

When was the last time you asked the Universe to show you something beautiful?

Perhaps look at what you’ve created or set forth this year...

and ask yourself how far your creation/s have come since the first action you took to create it/them?

Isn’t the process magnificent in itself?

Began my day and caught a glimpse of these two love birds beginning a new journey

Watching some of this process - such a true gift 🦜🦜🐣

What magic Pick a safe space
Build your nest
LET / Allow your eggs to grow

03/26/2022

Taught 7 classes in 5 days…

and Tony got to join me twice this week

feelin’ extra grateful.

check out the bio page
For the weekly class schedule

See you on the mat 🧘🏻‍♀️

03/19/2022

Happy Birthday to my baby girl, Calisi!!!! You are 9 years today!

You are truly one of a kind~ Funny, aware, charismatic, energetic, artistic, beautiful and full of love.

What a fabulous Birthday weekend so far filled with celebrating YOU.

You continue to teach me how to be a greater me ever day and I’m just so grateful to be your mom.

continue singing and shining lil star.

02/07/2022

We couldn’t wait!

mom daughter moment
Too cute ~ my mini me.

cute crop tops + T-Shirts have arrived!

snag yours before your next class in studio!

01/20/2022

Hey friends. I’m leading this workshop this Saturday from 1pm-2pm ~ all about yoga breathing techniques.

Location: YOUniversal Yoga

It’s beginner friendly…

Lmk if you’re interested or would like to sign up ~ a few tickets available ~ message me to reserve your spot!

🧘🏻‍♀️✨

01/16/2022

YES to this!
~ Sharing some beautiful affirmations to shift into more gratitude this week.

Reminder, to check in with the stories we are telling: Inner AND Outer stories to ourselves and to others..

And once we are willing to, choose the stories (maybe we have to change some) to match what’s true for ourselves.

Oh, And key reminder:
to NOT have any fun at all,
whatsoever…
with who you’re choosing to be
with the new stories you are telling 😜

fill your cup up first!






See you on the mat this week for no fun whatsoever 🧘🏻‍♀️

Sign up with link
https://get.mndbdy.ly/Wqc9s3dfA7

01/04/2022

STRENGTHEN YOUR NOODLE WITH SOME YOGA….

We don’t start yoga because our noodle is already strengthened.

Perhaps, we show up to strengthen our noodle or, sometimes, simply to tend to it!

if you’ve gotten to the point where where it feels like you may lose your noodles 🍜..

I invite you to ask your body what it it’s asking for? Would it like to move? Stretch?
Strengthen?

Join me tomorrow Wednesday for some Hot Vinyasa at 6pm at YOUniversal Yoga Coral Springs, FL
Sign up by clicking ✨BIO✨ on
page

09/07/2021

02/07/2019

Will You be joining us THIS SUNDAY for this yummy workshop all about the benefits of Young Living oils?
Sign up early & save $11 and lets get oily 🤩 click on the link below to sign up online or
call Youniversal Yoga (954) 840-8889
https://clients.mindbodyonline.com/classic/ws?studioid=868147&stype=41&sTG=23&prodId=102143

11/03/2018

Hey checkout the 8:15 class with Tazz