Fit Counseling- South Florida Therapy

Fit Counseling- South Florida Therapy Fit Counseling focuses on helping you achieve overall health and happiness in Virtual Counseling We offer counseling services in our virtual office.

We strive to help people find strength, peace of mind and self love. We promote mental, emotional, social and physical health to achieve overall wellness in our clients and community. We empower people to increase happiness and health within themselves, in their lives and in their relationships. Specializing in issues including Anxiety, Depression, Self Esteem, Body Image, Bipolar Disorder and Trauma. We offer Individual, Child, Family and Couples Therapy. Interventions include Cognitive Behavioral Therapy (CBT,) Dialectical Behaviour Therapy (DBT), EMDR, Mindfulness Training and Gottman Couples Counseling. We have a diverse staff serving BIPOC and LGBTQ communities. Insurance Accepted

✨ Meet Leah Walker, PhD, LMFT ✨Now Accepting NEW PatientsWe are so excited to welcome Leah Walker to our team! With 20 y...
09/07/2025

✨ Meet Leah Walker, PhD, LMFT ✨Now Accepting NEW Patients

We are so excited to welcome Leah Walker to our team! With 20 years of experience as a licensed marriage and family therapist in Florida, Leah brings both expertise and compassion to her work.

Leah is passionate about supporting adult women navigating anxiety, stress, identity, self-esteem, and emotional regulation. With a PhD in Family Relations and a career spanning inpatient, outpatient, residential care, and telehealth, she offers clients a depth of experience and perspective.

Her approach is eclectic and tailored to each individual, drawing from family systems, CBT, Solution Focused, and ACT, always through a trauma-informed lens. Most importantly, Leah provides a welcoming, inclusive, and non-judgmental space, and is a long-time ally of the LGBTQA+ community. 🌈

We’re thrilled to have Leah on board and know her presence will be a gift to those she serves 💙

EMDR isn’t magic—but it helps your brain put the past where it belongs. 🧠 Curious about EMDR? DM me to learn more.
09/06/2025

EMDR isn’t magic—but it helps your brain put the past where it belongs. 🧠 Curious about EMDR? DM me to learn more.

Myth: Strong women don’t need help. Fact: True strength is asking for it. 💖 Share this with a friend who always carries ...
09/05/2025

Myth: Strong women don’t need help. Fact: True strength is asking for it. 💖 Share this with a friend who always carries too much.

Meet Heather Marc — Practicum Trainee at Fit CounselingHello! I’m Heather Marc, and I’m honored to join the Fit Counseli...
09/02/2025

Meet Heather Marc — Practicum Trainee at Fit Counseling

Hello! I’m Heather Marc, and I’m honored to join the Fit Counseling team as a practicum trainee, working under the supportive guidance of Alicia Mercedes. I bring warmth, authenticity, and a keen sense of curiosity to each session, committed to supporting individuals on their journey toward healing and self-discovery.

At Fit Counseling, our core mission is helping clients find the right fit for their mental health—regaining strength and fulfillment right from the comfort of their own homes. We understand life can sometimes feel overwhelming and that seeking support is a courageous first step.

Whether you're navigating personal challenges, seeking clarity, or simply hoping to feel more like your strongest, most fulfilled self, I’m here to walk that journey with you. Together, we’ll explore your experiences, build resilience, and create a path forward that aligns with your goals.

Take advantage of our 3 free sessions with our student therapist, Heather Marc.

You don’t have to explain your “no.” You don’t have to earn rest. This Independence Day, choose nervous system liberatio...
09/01/2025

You don’t have to explain your “no.” You don’t have to earn rest. This Independence Day, choose nervous system liberation. 🎇 What does emotional freedom look like for you?

🌿 Healing is not meant to be done alone. 🌿Our Virtual Grief & Loss Support Group is here to provide a safe space where y...
08/31/2025

🌿 Healing is not meant to be done alone. 🌿

Our Virtual Grief & Loss Support Group is here to provide a safe space where you can share, connect, and find strength in community. 💙

📅 Starting September 4th
🕕 Thursdays | 6:00 – 7:00 PM
📍 Online | 8-Week Support Group

✨ Together, we can move through grief with compassion and support.

🔗 Register now at www.fitvirtualcounseling.com

08/30/2025

You are not alone — this or any day.💙

Su***de affects millions each year, and thanks to our donors and volunteers — many of whom are loss survivors themselves — we can provide resources to help you heal. If you or someone you know has lost someone to su***de, don't be afraid to reach out for emotional support. AFSP offers many programs and resources to support you at afsp.org/loss and 988 is here for you 24/7.

If everything feels micromanaged, ask what your nervous system is afraid of. Control is often fear dressed as “responsib...
08/29/2025

If everything feels micromanaged, ask what your nervous system is afraid of. Control is often fear dressed as “responsibility.” 💭 Where do you notice this in your life?

Myth: Therapy is for people in crisis. Fact: You deserve support before the breakdown. 🙌 What made you start therapy? ...
08/27/2025

Myth: Therapy is for people in crisis. Fact: You deserve support before the breakdown. 🙌 What made you start therapy?

You show up with a smile, calendar packed, goals checked off. But underneath? You’re exhausted, anxious, and surviving o...
08/26/2025

You show up with a smile, calendar packed, goals checked off. But underneath? You’re exhausted, anxious, and surviving on willpower. That’s not weakness—it’s high-functioning trauma. 💡 Which of these layers are you hiding under? Drop a 🧠 if this hit home.

Address

2600-2920 N. University Drive
Coral Springs, FL
33071

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19545070144

Website

https://calendar.app.google/yTbcJdy3viHSCMAM8

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