The Center for Psychological Freedom

05/24/2024

Once again, I'm happy to announce a few openings for my ongoing men's therapy group, meeting in-person at my office (The Center for Psychological Freedom) in Coral Springs. After a few-weeks hiatus, we are gearing up to begin again Monday night, June 3rd, 8-9:30pm. It's an open, process-driven group, but topics will be offered as we go. If you know of a client, a client's relative, or maybe just someone you know who might be a great fit, please pass along my contact information to set up a consult:
By phone: 954-434-1886
By email: drseth@psych-freedom.com
Or visit us on the web: www.psych-freedom.com, hit "Schedule a Consultation" at the top, and follow the prompts for "new client". Thanks!

Holistic and contextual psychotherapy and psychological assessment aimed at freeing you from emotion

10/31/2023

The culture of wearing a mask "pretending I'm okay" each and every day can add unnecessary strain to our mental health. It's important to be true to our feelings and express them in safe, healthy ways. Isolation may be a necessity, but loneliness doesn't have to be. Reach out to your loved ones, talk about your anxieties, and listen to theirs. Remember, it’s not about appearing strong, it's about being strong—and sometimes that means asking for help. So let's drop the masks we wear on the inside, while continuing to wear the ones we need on the outside.

10/30/2023

Happy National Checklist Day! Feeling overwhelmed? 🌪 It's completely normal, especially in today's fast-paced world. One tool that can bring some order to the chaos is a simple checklist. 📝 By organizing tasks into manageable chunks, a checklist can dramatically reduce feelings of anxiety and stress. You'll enjoy a sense of accomplishment as you tick off completed tasks ✅, and you'll find it easier to focus on what's ahead. Remember, your mental health matters and sometimes, it's the simplest tools that make the biggest difference.

10/27/2023

💌 Your child's mental health is crucial for their overall development. We're here to help them navigate their feelings and emotions. Call or text us today at 954-434-1886!

10/03/2023

🧸 Unlocking Your Child's Potential 🌈

At The Center for Psychological Freedom, we understand that children sometimes face difficulties that can be hard to express. Our child therapy program provides a safe and nurturing space for them to explore their feelings, build resilience, and develop essential life skills.

🌟 Our therapist is trained to address:
🧒 Anxiety and stress
👫 Social and peer relationships
📚 Academic challenges
🙁 Emotional regulation

We believe in the power of play and creative expression to help children communicate and heal. If you're looking for guidance and support for your child, contact us today at 954-434-1886 or www.psych-freedom.com to schedule an appointment. Together, we can build a brighter future. 🌟

10/02/2023

Is your child struggling with their emotions or facing challenges that seem overwhelming? Our child therapy program is here to help! Our new but experienced and compassionate therapist, Dr. Ayana Walls, is dedicated to supporting children and their families on the path to healing and growth.
✨ What we offer:
🧒 Child-centered therapy
👨‍👩‍👧‍👦 Support for parents
😊 Psychological Testing
🧠 Psycho-educational Testing
Every child deserves to feel happy, confident, and loved. Let us be a part of their journey towards a brighter future. Reach out to us today to schedule a consultation. Together, we can make a difference. 💙

09/29/2023

🍃 Childhood should be about discoveries and joys. If your child is facing hurdles, let's cross them together. Connect with us for a brighter tomorrow by visiting www.psych-freedom.com or calling 954-434-1886.

09/28/2023

✨ Every challenge faced by a child is an opportunity for growth. Let our trained therapist, Dr. Ayana Walls, be the guiding light for your child. Explore our therapy sessions today by calling
The Center for Psychological Freedom at 954-434-1886.

09/27/2023

🌟 Is your child feeling overwhelmed or anxious? Remember, it's okay to ask for help. We are here to listen, understand, and guide. View our services at www.psych-freedom.com or call 954-434-1886..

08/16/2022

https://conta.cc/3SSKF3X

Men's Room Group Therapy Has Been Postponed Due to unforeseen circumstances, the Men's Room group therapy will be postponed. We do not have a future date set but will let you know when we do. We thank

08/12/2022

Take a little time to notice what people expect of you, as well as what you THINK people expect. Then take more than that moment to think about your own needs. Of course, it’s kind to do for and be there for others, but let this serve as a reminder to start exercising that “reasonable limits” muscle.

08/11/2022

What are your feelingsl trying to teach you, or guide you toward? Of course, it feels so much better to experience the positive “feels” but give yourself the gift of the rest of the range. There’s vital information there.