Posture Police

Posture Police Sciatica Magician. Therapeutic Fitness. SMT. We blend Yoga and Physical Therapy, because it works.

Pain relief where yoga, massage and stretching come together with physical therapy philosophies.

"We like scar tissue like we like growth — proof that healing happened, even if it wasn’t pretty."We’re not afraid of th...
05/25/2025

"We like scar tissue like we like growth — proof that healing happened, even if it wasn’t pretty."

We’re not afraid of the hard stuff — we meet it with breath, movement, and awareness.

Join me today at 3pm for “On The Mat” at — a therapeutic fusion of yoga and physical therapy philosophy, enhancing functional mobility.

Let’s honor what your body’s been through and help it move forward, one stretch at a time.

You in?

Mobility Matters

Changing perspectives wilfully allows the magic to happen.*Have a balanced day*
04/15/2025

Changing perspectives wilfully allows the magic to happen.

*Have a balanced day*

Here's a few ai images...Guess the prompt of the creepy one and you get a free 30 min massage.Matthew Hamburger Smt haha
04/06/2025

Here's a few ai images...

Guess the prompt of the creepy one and you get a free 30 min massage.

Matthew Hamburger Smt haha

Kobe "beef" is the best dog ever.I'm so grateful for this brilliant bud. He helps me have balanced days 💜
12/12/2024

Kobe "beef" is the best dog ever.

I'm so grateful for this brilliant bud.

He helps me have balanced days 💜

Share an embarassing moment.If you wish, share the most embarrassing moment of your life.Vicarious embarrassment....Some...
06/27/2024

Share an embarassing moment.

If you wish, share the most embarrassing moment of your life.

Vicarious embarrassment....

Some believe that secondhand or empathetic embarrassment can help foster emotional growth for those experiencing it.

ps - check the comments to see mine.

Love Golf and supporting a good cause?Get $20 Posture Bucks for registering for American Cancer Society and American Can...
03/15/2024

Love Golf and supporting a good cause?

Get $20 Posture Bucks for registering for American Cancer Society and American Cancer Society Relay For Life supporting indoor golf tournament in City of Coral Springs next week.

See the second image for registration information and details about the event.

Have a balanced day!

02/21/2024

Therapeutic Fitness is safer than pilates and no machine is used in a class.

Address

Coconut Creek, FL

Opening Hours

Monday 5pm - 9pm
Tuesday 12pm - 10pm
Wednesday 4pm - 9pm
Thursday 12pm - 10pm
Friday 5pm - 9pm
Saturday 9am - 7:30pm

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