YOUniversal Yoga

YOUniversal Yoga YOUniversal Yoga is a warm and welcoming studio for the practice of yoga & cultivation of community. Still have questions?
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*Please Reserve and sign into classes using the App, called,

MindBody: Fitness. Salon & Spa (see steps below for how to's)

Step 1: download the MindBody App
Step2: Search under Fitness "YOUniversal Yoga" in BUSINESSES
Step 3: Create your account (set up a username and password)
Step 4: Book the upcoming class you'd like to join (1 hour prior to class start time)
Step 5: add your billing info in the app and YOU're in! Call (954) 840 8889
Reach out to us: email: sam@ecoyouniversalyoga.com or message on here. visit our website: https://youniversalyoga.com

01/11/2026

Thank You to everybody who showed in studio and virtually for this year’s VISION BOARD WORKSHOP.

Vision boards aren’t about forcing clarity or predicting the future. They’re about remembering what already lives inside you.

Your intuition already knows what you’re ready for next.

Imagine this vision not as something you chase,
but as something you allow to meet you.

When your goals feel emotionally safe and aligned (rather than urgent or performative), your body is more likely to move toward them. This is the shift: from striving to attuning. 

Instead of asking What should I accomplish? Try asking, What kind of life feels sustainable and authentic? 

A good vision board isn’t hyper-focused on one outcome -it reflects the whole person. Consider intentions across these areas: 

* Well-being: nourishment, strength, sleep, nervous-system care 

* Emotional Health: ease, self-trust, resilience, creativity 

* Relationships: boundaries, intimacy, presence, reciprocity 

* Work & Purpose: alignment, contribution, spacious ambition 

* Inner Life: intuition, spirituality, mindfulness, gratitude 

* 
Joy & Pleasure: travel, play, beauty, curiosity 

You don’t need to address everything. Follow what sparks the most joy right now. 

What would feel nourishing to grow into?
• Where am I ready for more ease?
• What version of me feels closest right now?
• What feels like the next open door-not the whole staircase?

🌟Holiday ScheduleUpdate at YOUniversal Yoga🌟As we slow down to honor rest, family, and reflection, please note our upcom...
12/19/2025

🌟Holiday Schedule
Update at YOUniversal Yoga🌟

As we slow down to honor rest, family, and reflection, please note our upcoming studio closures:

Closed:
• December 24
・December 25
• December 26
・December 31
• January 1, 2026

We encourage you to soak up the magic of the season, breathe deeply, and return refreshed and ready to move together in the new year.

Thank you for being part of our YOUniversal Yoga community -we’re so grateful for you

See you back on the mat soon!

✨ Somatic Breathwork + Community ✨Sunday, January 4 | 3–5 PM📍 YOUniversal Yoga | Coral SpringsJoin Crystal for a heart-o...
12/19/2025

✨ Somatic Breathwork + Community ✨
Sunday, January 4 | 3–5 PM
📍 YOUniversal Yoga | Coral Springs

Join Crystal for a heart-opening afternoon of somatic breathwork, tea, and connection. This powerful embodiment practice uses circular breathing and rhythmic music to gently guide you out of the thinking mind and into the nervous system—creating space for emotional release, healing, and clarity.

Expect a safe, supportive environment where release may come through movement, shaking, laughter, tears, or deep stillness. When we breathe and release together, transformation happens.

🧘‍♀️ Bring: Yoga mat, blanket, pillow, journal
👕 Wear: Comfortable clothing
🥗 Eat light beforehand + keep your evening open

⚠️ Not recommended for pregnancy, cardiovascular conditions, seizures, high blood pressure, stroke, epilepsy, recent surgery, or major psychiatric conditions.

💫 Investment: $50
📲 Book on MindBody or call 954-840-8889
Limited spots — first come, first served

✨ Reserve your spot — link in profile ✨






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YOUniversalYoga

✨ Holiday Schedule Update at YOUniversal Yoga ✨As we slow down to honor rest, family, and reflection, please note our up...
12/19/2025

✨ Holiday Schedule Update at YOUniversal Yoga ✨

As we slow down to honor rest, family, and reflection, please note our upcoming studio closures:

📅 Closed:
• December 24
• December 25
• December 31
• January 1, 2026

We encourage you to soak up the magic of the season, breathe deeply, and return refreshed and ready to move together in the new year.

Thank you for being part of our YOUniversal Yoga community -we’re so grateful for you 🤍
See you back on the mat soon!

Vision Board Workshop at YOUniversal Yogawith SamJanuary 10 | 3:00 PM - 4:30 PMStep into the new year with clarity, inte...
12/16/2025

Vision Board Workshop at YOUniversal Yoga
with Sam
January 10 | 3:00 PM - 4:30 PM

Step into the new year with clarity, intention, and inspiration. Join Sam at YOUniversal Yoga for a guided Vision Board Workshop designed to help you consciously create the life you’re calling in.

Through reflection, intention-setting, and creative expression, you’ll be supported in clarifying your goals and aligning with what you truly want in the months ahead. This workshop blends mindfulness, visualization, and hands-on creativity to help turn your visions into something tangible and powerful.

✨ No artistic experience needed
✨ Come as you are

Investment:
• $40 – In-studio ticket ✨ All materials provided
• $20 – Online ticket (join from anywhere)
Whether you’re setting intentions for the year ahead or simply seeking space to reconnect with yourself, this workshop offers a grounded, inspiring container to begin.
Reserve your spot and start creating your vision.

Thank You for Joining us for this Fun and inspiring Workshop online. Please make sure we have your email and or phone so we can text you the link to join 1 hour before the workshop begins.

Contact us Via Sam@YOUnoiversalYoga.com
Or call 954 840-8889

How much more fun could you have creating the life you truly Desire?

use link to Enroll now: https://clients.mindbodyonline.com/classic/ws?studioid=868147&stype=43&prodid=110844




















12/04/2025

🔥 December Heat, Inside & Out ❄️
While the temps drop, we rise.
Roll out your mat, melt into the moment, and let the warmth move you from the inside.

✨ Flow. Sweat. Reset. We always feel better for showing up.

See you on the mat, this December at YOUniversal Yoga. 🧘‍♀️🔥

12/03/2025

We’re diffusing Orange & Cinnamon Essential oils..What’s in your diffuser this holiday season?

Come take a deep breath with us

You deserve it.

📣📢 HOLIDAY SCHEDULE REMINDER-The studio will be closed Tuesday, November 25th-30thWe RE-OPEN December 1st Wishing everyo...
11/24/2025

📣📢 HOLIDAY SCHEDULE REMINDER-

The studio will be closed
Tuesday, November 25th-30th

We RE-OPEN December 1st

Wishing everyone a pleasant Thanksgiving.

Reminder to Be the light

Namaste ,

The YOUniversal Yoga Team

11/23/2025

✌🏻Round 2 Barre was another total vibe!

Right after an energizing Hot Mat Pilates session, our community showed up again with strength, grace, and determination.

From tiny pulses to big smiles, today’s Barre class proved something powerful:

Every rep is a vote for the person you’re becoming.

You don’t have to be perfect — you just have to keep showing up. And you did. 💪✨

Thank you to everyone who came out and poured your energy into the room.
Your consistency, your courage, your willingness to try again… it inspires more than you know.

See you next class — the sculpt, the shake, and the glow continue. Barre on! 💛🩰

This way before the Holidays-you’re invited to Somatic Release Breathwork WORKSHOP  When: Sunday, December 14th at 3-5pm...
11/17/2025

This way before the Holidays-you’re invited to Somatic Release Breathwork WORKSHOP

When: Sunday, December 14th at 3-5pm

Where: YOUniversal Yoga 7682 Wiles rd Coral Springs, FL 33067

Attire: Wear comfy clothing Bring: Blanket, Pillow, Journal

About:

Join Crystal for an evening of heart-opening, tea, Somatic Breathwork, and community.

Somatic Breathwork is an embodiment experience that takes you out of your thinking mind and into your body electrical network - the nervous system.

This practice employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. You will release energy from repeating thoughts, feelings, and old narratives by discharging it out through your body.

This may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you engage your innate ability to heal and release defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.


Feeling safe enough to discharge that energy through breath, movement, dance, screaming, crying, laughing. TOGETHER can be extremely healing.

**Please bring a yoga mat and wear comfortable clothing. We recommend eating light beforehand, bringing a journal to jot down any thoughts or insights after the session, and have a light schedule planned for afterward.

BOOK/RESERVE on MindBody App

or CALL to Reserve your spot (first call-first serve)

(954) 840-8889

investment $50






























Address

7682 Wiles Road
Coral Springs, FL
33067

Opening Hours

Monday 8am - 10:15am
6pm - 7:15pm
Tuesday 6pm - 7:15pm
Wednesday 9:15am - 10:15am
6pm - 7:15pm
Thursday 6pm - 7:15pm
Friday 9:15am - 10:15am
6pm - 7pm
Saturday 9:15am - 10:15am
Sunday 6pm - 7:15pm

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