YOUniversal Yoga

YOUniversal Yoga YOUniversal Yoga is a warm and welcoming studio for the practice of yoga & cultivation of community. Still have questions?
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*Please Reserve and sign into classes using the App, called,

MindBody: Fitness. Salon & Spa (see steps below for how to's)

Step 1: download the MindBody App
Step2: Search under Fitness "YOUniversal Yoga" in BUSINESSES
Step 3: Create your account (set up a username and password)
Step 4: Book the upcoming class you'd like to join (1 hour prior to class start time)
Step 5: add your billing info in the app and YOU're in! Call (954) 840 8889
Reach out to us: email: sam@ecoyouniversalyoga.com or message on here. visit our website: https://youniversalyoga.com

Curious how it feels to release, refresh, and realign?Energy clearing sessions are a gentle way to release what you’ve b...
01/29/2026

Curious how it feels to release, refresh, and realign?

Energy clearing sessions are a gentle way to release what you’ve been carrying-stress, emotional heaviness, mental fog, or simply energy that no longer feels like yours.

In this session, we create space for your system to reset, bringing the body, mind, and energy back into balance. Many people leave feeling lighter, clearer, and more connected to themselves.

This is a supportive practice for anyone craving calm, clarity, and a sense of renewal-no experience needed, just an open heart.

DM us to learn more and schedule your upcoming appointment

954 840 8889

✨Find your voice-on and off the mat. ✨🧘🏻‍♀️Yoga Teacher Training Level 1🔜March 7 – May🗓️Saturdays | 9–2pm IBuild confide...
01/28/2026

✨Find your voice-on and off the mat. ✨

🧘🏻‍♀️Yoga Teacher Training Level 1
🔜March 7 – May
🗓️Saturdays | 9–2pm I

Build confidence in your practice, presence, and communication and off the mat.
Whether you want to teach or simply deepen your journey, this training supports it all.

💬 DM us “YTT” to learn more & apply.
Spots are limited-trust the nudge.

For even more info,
Call Sam: 954 840 8889

DeepenYourPractice YogaCommunity

01/25/2026

Turn up the heat, dial in the strength, and let the week melt away 🔥
Hot Pilates is where controlled movement meets serious sweat—core-focused, low-impact, and highly effective. Expect strong legs, a fired-up core, and that “I feel amazing” glow that lasts long after class ends.

✨ Friday evenings at 6 PM — sweat out the stress, head into the weekend feeling powerful
✨ Sunday mornings at 9:30 AM — move, breathe, and reset before the week begins

Your mat is waiting. Your core is calling.
Sign up through the link in our bio and feel the heat 💪🔥





01/21/2026

Life is loud.
Dues. Expectations. Constant pressure to keep up.

Hot yoga is where you put it all down.
You sweat out the stress, breathe through the pressure,
and remember what it feels like to be in your body again.

This is your reset.
This is your exhale.

✨ Come melt the weight of the day with us.
📍 YOUniversal Yoga
🔗 Book through the link in bio

01/11/2026

Thank You to everybody who showed in studio and virtually for this year’s VISION BOARD WORKSHOP.

Vision boards aren’t about forcing clarity or predicting the future. They’re about remembering what already lives inside you.

Your intuition already knows what you’re ready for next.

Imagine this vision not as something you chase,
but as something you allow to meet you.

When your goals feel emotionally safe and aligned (rather than urgent or performative), your body is more likely to move toward them. This is the shift: from striving to attuning. 

Instead of asking What should I accomplish? Try asking, What kind of life feels sustainable and authentic? 

A good vision board isn’t hyper-focused on one outcome -it reflects the whole person. Consider intentions across these areas: 

* Well-being: nourishment, strength, sleep, nervous-system care 

* Emotional Health: ease, self-trust, resilience, creativity 

* Relationships: boundaries, intimacy, presence, reciprocity 

* Work & Purpose: alignment, contribution, spacious ambition 

* Inner Life: intuition, spirituality, mindfulness, gratitude 

* 
Joy & Pleasure: travel, play, beauty, curiosity 

You don’t need to address everything. Follow what sparks the most joy right now. 

What would feel nourishing to grow into?
• Where am I ready for more ease?
• What version of me feels closest right now?
• What feels like the next open door-not the whole staircase?

🌟Holiday ScheduleUpdate at YOUniversal Yoga🌟As we slow down to honor rest, family, and reflection, please note our upcom...
12/19/2025

🌟Holiday Schedule
Update at YOUniversal Yoga🌟

As we slow down to honor rest, family, and reflection, please note our upcoming studio closures:

Closed:
• December 24
・December 25
• December 26
・December 31
• January 1, 2026

We encourage you to soak up the magic of the season, breathe deeply, and return refreshed and ready to move together in the new year.

Thank you for being part of our YOUniversal Yoga community -we’re so grateful for you

See you back on the mat soon!

✨ Somatic Breathwork + Community ✨Sunday, January 4 | 3–5 PM📍 YOUniversal Yoga | Coral SpringsJoin Crystal for a heart-o...
12/19/2025

✨ Somatic Breathwork + Community ✨
Sunday, January 4 | 3–5 PM
📍 YOUniversal Yoga | Coral Springs

Join Crystal for a heart-opening afternoon of somatic breathwork, tea, and connection. This powerful embodiment practice uses circular breathing and rhythmic music to gently guide you out of the thinking mind and into the nervous system—creating space for emotional release, healing, and clarity.

Expect a safe, supportive environment where release may come through movement, shaking, laughter, tears, or deep stillness. When we breathe and release together, transformation happens.

🧘‍♀️ Bring: Yoga mat, blanket, pillow, journal
👕 Wear: Comfortable clothing
🥗 Eat light beforehand + keep your evening open

⚠️ Not recommended for pregnancy, cardiovascular conditions, seizures, high blood pressure, stroke, epilepsy, recent surgery, or major psychiatric conditions.

💫 Investment: $50
📲 Book on MindBody or call 954-840-8889
Limited spots — first come, first served

✨ Reserve your spot — link in profile ✨






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YOUniversalYoga

✨ Holiday Schedule Update at YOUniversal Yoga ✨As we slow down to honor rest, family, and reflection, please note our up...
12/19/2025

✨ Holiday Schedule Update at YOUniversal Yoga ✨

As we slow down to honor rest, family, and reflection, please note our upcoming studio closures:

📅 Closed:
• December 24
• December 25
• December 31
• January 1, 2026

We encourage you to soak up the magic of the season, breathe deeply, and return refreshed and ready to move together in the new year.

Thank you for being part of our YOUniversal Yoga community -we’re so grateful for you 🤍
See you back on the mat soon!

Vision Board Workshop at YOUniversal Yogawith SamJanuary 10 | 3:00 PM - 4:30 PMStep into the new year with clarity, inte...
12/16/2025

Vision Board Workshop at YOUniversal Yoga
with Sam
January 10 | 3:00 PM - 4:30 PM

Step into the new year with clarity, intention, and inspiration. Join Sam at YOUniversal Yoga for a guided Vision Board Workshop designed to help you consciously create the life you’re calling in.

Through reflection, intention-setting, and creative expression, you’ll be supported in clarifying your goals and aligning with what you truly want in the months ahead. This workshop blends mindfulness, visualization, and hands-on creativity to help turn your visions into something tangible and powerful.

✨ No artistic experience needed
✨ Come as you are

Investment:
• $40 – In-studio ticket ✨ All materials provided
• $20 – Online ticket (join from anywhere)
Whether you’re setting intentions for the year ahead or simply seeking space to reconnect with yourself, this workshop offers a grounded, inspiring container to begin.
Reserve your spot and start creating your vision.

Thank You for Joining us for this Fun and inspiring Workshop online. Please make sure we have your email and or phone so we can text you the link to join 1 hour before the workshop begins.

Contact us Via Sam@YOUnoiversalYoga.com
Or call 954 840-8889

How much more fun could you have creating the life you truly Desire?

use link to Enroll now: https://clients.mindbodyonline.com/classic/ws?studioid=868147&stype=43&prodid=110844




















12/04/2025

🔥 December Heat, Inside & Out ❄️
While the temps drop, we rise.
Roll out your mat, melt into the moment, and let the warmth move you from the inside.

✨ Flow. Sweat. Reset. We always feel better for showing up.

See you on the mat, this December at YOUniversal Yoga. 🧘‍♀️🔥

12/03/2025

We’re diffusing Orange & Cinnamon Essential oils..What’s in your diffuser this holiday season?

Come take a deep breath with us

You deserve it.

Address

7682 Wiles Road
Coral Springs, FL
33067

Opening Hours

Monday 8am - 10:15am
6pm - 7:15pm
Tuesday 6pm - 7:15pm
Wednesday 9:15am - 10:15am
6pm - 7:15pm
Thursday 6pm - 7:15pm
Friday 9:15am - 10:15am
6pm - 7pm
Saturday 9:15am - 10:15am
Sunday 6pm - 7:15pm

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