RH Therapy, Rebecca Harter LCSW, Licensed Therapist

RH Therapy, Rebecca Harter LCSW, Licensed Therapist Therapy & Support for Aging Adults
đź“ŤIn-Person or Virtual

The holiday season may be over, but its emotional impact can linger, especially for seniors. After the decorations come ...
01/06/2026

The holiday season may be over, but its emotional impact can linger, especially for seniors. After the decorations come down and routines return to normal, many may continue having feelings of loneliness and sadness, also known as the “holiday blues.” It is important to recognize and discuss these feelings with your loved ones or through professional support.

Your feelings aren’t only valid, but they also deserve special care. Know that you are not alone, and connection and compassion can help ease this transition.

There are so many myths about aging and mental health, and seniors deserve better than outdated stereotypes. The actual ...
11/23/2025

There are so many myths about aging and mental health, and seniors deserve better than outdated stereotypes.

The actual truth?
You are never “too old” to feel heard, understood, and emotionally strong. If you or your loved one is navigating through the common struggles that come with life transitions, stress, or loneliness, support is here. 🌿

I offer:
✨ Specialized therapy for older adults
✨ Compassionate, personalized, judgment-free care

Tap my bio to learn more 📲

Stress doesn’t have to control your day 🌱Try these four methods to help you feel more balanced and at ease. Remember, a ...
11/14/2025

Stress doesn’t have to control your day 🌱

Try these four methods to help you feel more balanced and at ease. Remember, a calm life starts with small, intentional changes, and I’m here to help you make them. I offer 15 minute consults- free of charge- to help you identify your triggers and find simple ways to bring more peace into your everyday life ✨

Staying active isn’t just for the young; physical activity has multiple benefits for adults over the age of 65! From sup...
10/30/2025

Staying active isn’t just for the young; physical activity has multiple benefits for adults over the age of 65! From supporting brain health to reducing the rate of anxiety, small steps can make a big difference in daily life.

Every little movement helps 💪 If you or your loved one could use help, I am here to guide you through every step of the way 🌱

Source: CDC

10/21/2025

Life comes with its ups and downs and sometimes, these challenges can become more than we can handle. As we get older, big changes, such as retirement, the loss of loved ones, and health issues, can take a major toll on our emotional and mental well-being. Talking to a therapist shouldn’t be a sign of weakness; it is a way to gain support and find the strength to move forward. Here are some signs on recognizing when it is time to speak to a therapist and how taking this step, can help you.

1. Consistent sadness that begins to interfere with your daily life.

2. Feeling hopeless or lonely; therapy can help you find the root of your problem in order to heal.

3. Struggling with life transitions which can be complicated and even isolating.

4. Unmanageable anxiety and stress which can lead to a loss of appetite, sleep, or relationships.

Therapy provides you with a judgement-free zone where you can learn the tools to managing any of life’s ups and downs. Click the link in our bio to schedule your free 15 minute consultation and take the first step towards confidence, emotional well-being, and clarity.

Join me this Wednesday at the Coral Springs Senior Health Care at the Coral Springs Gymnasium from 9:30 AM to 12:30 PM! ...
10/13/2025

Join me this Wednesday at the Coral Springs Senior Health Care at the Coral Springs Gymnasium from 9:30 AM to 12:30 PM! This event is free and is open to seniors and their family members. 🌿🤍

I’ll be there connecting with attendees, sharing insights, and helping make this event a meaningful experience for everyone who stops by. Don’t miss out; come say hi and join us for a morning of wellness, conversation, and community! 💙

✨ Happy International Day of Older Persons from RH Therapy! ✨ October is the month we celebrate the wisdom, resilience, ...
10/08/2025

✨ Happy International Day of Older Persons from RH Therapy! ✨

October is the month we celebrate the wisdom, resilience, and stories that older adults bring to our lives and communities. đź’›

Let’s honor older adults not just today, but every day. 🌟 Whether it’s navigating life changes, staying socially connected, or simply having a safe space to share your thoughts, we’re here for you.

đź“ž Reach out to learn how RH Therapy can support you or your loved ones on this journey toward emotional health and happiness.

Every senior deserves to be heard, valued, and supported. Sometimes the best way to help isn’t with advice or quick solu...
09/29/2025

Every senior deserves to be heard, valued, and supported. Sometimes the best way to help isn’t with advice or quick solutions, but by simply being present. 🩵

By educating ourselves on the signs of anxiety and depression and offering steady and gentle support, we can make a meaningful difference in their well-being. Reach out today through the link in my bio to learn how we can work together to bring comfort and understanding to your loved one’s journey ✨

Hey there! I’m Rebecca Harter, a wife, mom of three, and a licensed clinical social worker with over 25 years of experie...
07/28/2025

Hey there! I’m Rebecca Harter, a wife, mom of three, and a licensed clinical social worker with over 25 years of experience in senior healthcare. I hold a Bachelor’s and Master’s degree in Social Work from Florida State University and have understood the power of patience and simple presence through my experiences.

How I Can Support You:
🗣️ Talk therapy in a safe, supportive environment
đź’” Grief, isolation, and anxiety & depression support
👨‍👩‍👧‍👦 Support and resources for families and caregivers
🌱 Adjusting to a new phase of life & coping strategies

Ready to take the next step?
Tap the link in my bio or scan the QR code to book a session, explore my website, or learn more about how I can support you and your family.

Address

Coral Springs, FL

Telephone

+19543241338

Website

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