What are the opening hours?

Monday 9:30am - 6:30pm Tuesday 9:30am - 6:30pm Wednesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm

Cloud Nine Therapeutic Services, LLC

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Coral Springs, FL
Cloud Nine Therapeutic Services, LLC

At Cloud Nine Therapeutic Services, LLC we work to help individuals, couples and families work towar

At Cloud Nine Therapeutic Services, we have a strong passion to help individuals, families and couples with emotional and attachment issues, work toward achieving change in a positive manner throughout our therapeutic process. We want our clients to grow stronger within their relationships and we are able to achieve that through seeking solutions and strengths within their environment. We strive to work towards the goals that our clients set for themselves, no matter how big or small. We understand that some days the clouds may be too dark, but with every cloud there is a silver lining. Call Cloud Nine Therapeutic Services today for a free consultation and to schedule your next appointment 954.317.9460.

04/10/2026

Okay ... so you can scroll Instagram all day, but did you know stepping outside into a little green can actually boost your brain’s “feel-good” parts?

When you’re stressed, anxious, or just stuck in your own thoughts — try 10 minutes of nature time. No pressure, no weird breathing apps. Just you + trees + maybe birds.

Here’s why it works:
• Your body slows the “fight or flight” mode and activates your rest & repair mode.
• Your mind gets a break from screens, deadlines, past regrets, future worries.
• You get grounded (literally) — walking, fresh air, tree-shade.
And yes — you can still check your phone afterwards. But you’ll probably feel a little lighter.
Go ahead. Take the path less scrolled. 🌲

04/03/2026

Gratitude doesn’t have to be deep or life-changing. Noticing small wins throughout the day helps train your brain to focus less on stress and more on what’s going right.
Small shifts done consistently can improve overall mood.

04/01/2026

Let’s talk about a very common therapy moment…

Believing someone who repeatedly hurt you is suddenly going to change just because they said, “I promise this time is different.”

I’m not saying people can’t change… I’m saying patterns don’t magically disappear because someone gave a speech.

If words matched behavior, half of y’all wouldn’t be in therapy with me right now.

This isn’t about being “dumb”—it’s about being hopeful in situations that haven’t earned your trust yet.

And yeah… that’s something we work on.

03/31/2026

And thats just how I am ... and I am not for everybody ... and thats ok.

Finding the best fit in a therapist is one of the fundamental requirements to make therapy effective.

03/30/2026

Saying “I’m fine” when you’re clearly not isn’t protecting anyone—it’s just isolating you faster. If people are asking, it’s because they care… give them a real answer.

03/29/2026

Its funny ... and true at the same time.

Be kind to yourself ... things will be ok.

03/28/2026

If they don't want to put in the work ... then they don't need to be around.

03/27/2026

Before you say yes, pause.Does this decision actually fit your lifestyle, values, job, and stage of life… or just your expectations?

03/23/2026

Catching up after a few missed sessions can feel like opening 37 tabs in your brain at once.
We’ll get through it, but don’t be surprised if your therapist needs a second to mentally organize the chaos. Progress doesn’t disappear—it just gets a little… scattered.

03/22/2026

People think therapists remember every detail clients tell us.

We don’t.

Sometimes the family tree sounds like a reality show cast list. Cousin. Aunt. Brother-in-law. The other cousin. The cousin’s girlfriend. The aunt who “doesn’t start drama but somehow is always there when it happens.”

At some point the names blur together. Not because they don’t matter.

But because the important part isn’t the name.
The important part is remembering:
• how the situation impacted you
• the patterns that keep showing up
• and how you want to handle it moving forward

Therapy isn’t about memorizing everyone in the group chat.

It’s about understanding what their behavior did to you and figuring out what you want to do with that information.

And yes… sometimes that means your therapist internally labels people things like “Boundary Test #3.”

03/21/2026

Mental health doesn’t exist in a vacuum. Politics shape access to care, stress levels, safety, rights…all of it.
Ignoring that doesn’t make it untrue, it just makes the conversation less informed.

If we care about mental health, we have to care about the systems impacting it.

03/20/2026

Feeling overwhelmed? It might be time to take a break from your phone.

Studies show that excessive screen time can contribute to feelings of anxiety and depression. By reducing your digital exposure, you can create space for real-life connections, hobbies, and self-care.

Set daily limits, schedule phone-free moments, or try a digital detox.

Your mental health deserves the break. Let’s reclaim our time and focus on what truly matters.

What will you do with the time you save?

Address

8016 Wiles Road
Coral Springs, FL
33067

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9:30am - 6:30pm
Wednesday	9:30am - 6:30pm
Thursday	9:30am - 6:30pm

Telephone

+19543179460

Website

http://cloud09therapy.com/

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