Maan Chiropractic

11/16/2025

The Hamstring and Tension-Type Headache Connection

https://CoralSpringsPainReliefOnline.com/1906/the-hamstring-and-tension-type-headache-connection/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

Patients with tension-type headaches (TTH) often experience neck pain and stiffness, which may be a contributing factor in their present headaches. Thus, it’s not uncommon for a doctor of chiropractic to use manual therapies and provide home exercise instruction focused on improving neck fu

11/15/2025

Conservative Chiropractic Care for Carpal Tunnel Syndrome

https://CoralSpringsPainReliefOnline.com/1915/conservative-chiropractic-care-for-carpal-tunnel-syndrome/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

Carpal tunnel syndrome (CTS) is a condition the occurs when mobility of the median nerve is restricted as it passes through the wrist, resulting in symptoms that extend into parts of the hand including pain, numbness, tingling, and weakness. Generally, symptoms come on gradually but worsen and be

11/15/2025

Preventing Shoulder Injuries in Athletes

https://CoralSpringsPainReliefOnline.com/1914/preventing-shoulder-injuries-in-athletes/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

Shoulder injuries are common in athletes, especially those requiring overhead repetitive movements at high velocity and extreme range of motion. For example, shoulder injuries account for 19% of injuries to baseball players and nearly 40% of injuries to swimmers. Because a shoulder injury can sid

11/15/2025

Move More for a Longer, Healthier Life

https://CoralSpringsPainReliefOnline.com/2125/move-more-for-a-longer-healthier-life/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

As we age, we often shift our focus toward healthy lifestyle habits not just to extend life, but to preserve independence and remain free of chronic disease and disability well into later years. While maintaining a healthy weight, eating a nutritious diet, and tracking lab values are all importan

11/14/2025

Cervical Spondylosis, Neck Stiffness, and Neck Pain

https://CoralSpringsPainReliefOnline.com/1913/cervical-spondylosis-neck-stiffness--and-neck-pain/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

As we age, the shock-absorbing disks that sit between the spinal vertebrae in the neck can become dehydrated, leading to a condition known as cervical spondylosis (CS). Due to the thinning and reduced flexibility of the disks in the neck, the patient will experience a limited range of motion whic

11/14/2025

Picturing Chronic Whiplash

https://CoralSpringsPainReliefOnline.com/1912/picturing-chronic-whiplash/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

Whiplash-associated disorder (WAD) is a condition characterized by a collection of symptoms that can arise after the sudden back-and-forth movement of the head and neck—most commonly from motor vehicle collisions. It’s estimated that 2-3 million Americans experience whiplash each year

11/14/2025

What Is Iliotibial Band Syndrome?

https://CoralSpringsPainReliefOnline.com/2128/what-is-iliotibial-band-syndrome-/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

Up to one-in-five adults experience knee pain each year, and many seek chiropractic care to find relief from both pain and disability. While knee pain can have many causes, when discomfort is concentrated on the outside of the knee in active adults, iliotibial band syndrome (ITBS) is an important

11/14/2025

These spine cracks are so satisfying, you’ll want to play it on repeat.🔁
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11/14/2025

Do you find yourself reaching for snacks the moment stress hits?
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It’s not just a lack of willpower; it’s biology at work. Stress triggers the release of cortisol, a hormone that ramps up appetite and cravings for comfort foods. 🧍
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The catch is, stress eating isn’t about true hunger; it’s your brain chasing a quick dopamine boost to feel better.
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Over time, this cycle can lead to weight gain, fatigue, and higher risks of diabetes or heart disease.
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The good news is you can retrain your body’s response.
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Mindful eating, regular movement, quality sleep, and calming practices like deep breathing all help lower cortisol and keep emotional eating in check. 🍎
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Pause, breathe, then choose. Your body and mind will thank you. 💪
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11/13/2025

That moment when the chiropractor finds the spot.💥
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Instant relief, total satisfaction, zero regrets.💆‍♂️
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11/13/2025

Low Back Pain and the Sacroiliac Joint

https://CoralSpringsPainReliefOnline.com/1905/low-back-pain-and-the-sacroiliac-joint/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

The sacroiliac joints (SIJ) sit between the sacrum (tailbone) and ilium (pelvis), which serve to connect the spine and pelvis and facilitate load transfer from the low back to the lower extremities. Generally, when we consider the cause of a patient’s low back pain, the first place investig

11/13/2025

Is Peanut Butter a Health Food?

https://CoralSpringsPainReliefOnline.com/1917/is-peanut-butter-a-health-food-/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Maan Chiropractic. 8100 Royal Palm Blvd #106, Coral Springs, FL 33065

https://coralspringspainreliefonline.com/

Open Mon.-Thur. 10am - 12pm, 2 pm – 6 pm,

To Make an Appointment, Call or text 954-225-4007 or book online.

Peanut butter is the creamy and ground form of dry roasted peanuts that’s enjoyed by millions of people around the world. Because peanut butter is typically 90% peanuts—the rest is a combination of additives to improve flavor, shelf life, and consistency—and peanuts are consider