Restore Your Health with Coach Lynde

Restore Your Health with Coach Lynde Empowering Others To Achieve Optimal Health No Matter What Stage Of Life With Ease

02/27/2026

Ready to reclaim your health and finally feel your best? đź’Ş

It’s time to take control with weekly workouts and a personalized nutrition plan! If you’re feeling lost and don’t know where to start, I’m here to guide you. As a certified fitness and nutrition coach, I’ll work with you every step of the way. Let’s build a healthier, happier you! ✨

Ready to get started? Click the link in my bio to schedule your FREE consultation! Let’s chat about your goals and create a plan that works for you. ➡️

fitnessmotivation nutritionplan workoutmotivation freeconsultation takecontrol healthandwellness

02/25/2026

Fuel your body with goodness! ✨

Cooking at home lets you control every ingredient, boosting the nutrient density of your meals. Skip the processed stuff and create a vibrant, balanced plate packed with the rainbow ❤️🧡💛💚💙💜 in under 30 minutes!

This yummy recipe is proof that healthy eating can be quick, easy, and delicious.

1 small onion diced
1 tbsp minced garlic
Dice the pepper toppers that you cut off
1lb of 93/7 ground turkey
Sauté in 2tbsp of olive oil
Add 1c of cooked rice

Preheat the oven to 400 degrees
Stuff the peppers
Top with shredded cheese and cook for 10-15 minutes until cheese is melted.

Enjoy!

QuickMeals BalancedMeal HealthyRecipes 30MinuteMeals CookingAtHome HomemadeFood

We’re all juggling responsibilities, but what about carving out time for the things that truly light us up? It’s not abo...
02/06/2026

We’re all juggling responsibilities, but what about carving out time for the things that truly light us up?

It’s not about finding time, but about prioritizing and making space for what matters most. There is always time; let’s get intentional about how we use it!

IntentionalLiving NeverSayNever

Address

3290 Ridgeway Drive
Coralville, IA
52241

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+13193597873

Website

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