LaShira Wellness

LaShira Wellness Traditional Balian healer, Usui/Holy Fire®III Reiki Master, Certified Crystal Practitioner.

Each age carries its own energetic theme—an invitation to grow, release, realign, and step more fully into your wisdom. ...
01/19/2026

Each age carries its own energetic theme—an invitation to grow, release, realign, and step more fully into your wisdom. This guide offers gentle insight into the lessons and opportunities woven into each year, helping you honor where you are while consciously shaping what comes next. ✨

01/19/2026

Unstuck Day 3 — Guided Meditation
What would you dare to create if fear no longer held the pen? Today’s meditation invites you to gently loosen old limits, reconnect with your imagination, and give yourself permission to dream without editing or judgment. Creation begins the moment you believe your vision is worthy of space, time, and breath.

Today carries the energy of new beginnings infused with creative expression. The 1 asks you to step forward boldly—initi...
01/19/2026

Today carries the energy of new beginnings infused with creative expression. The 1 asks you to step forward boldly—initiate, decide, and trust yourself. It’s a day for fresh starts, clear intentions, and choosing you without apology.

The 3 softens and expands this forward motion through communication, joy, and creativity. This year-to-date energy reminds you that how you express yourself matters just as much as what you begin. Speak your truth, create freely, and allow playfulness to guide your next step.

Together, 1 and 3 invite inspired action. Start something new—but let it be fueled by authenticity, curiosity, and optimism rather than pressure or perfection. This is an excellent day for writing, teaching, sharing ideas, launching creative projects, or simply showing up more fully as yourself.

You are not small, separate, or insignificant. Within you lives vast wisdom, depth, and infinite possibility. Just like ...
01/19/2026

You are not small, separate, or insignificant. Within you lives vast wisdom, depth, and infinite possibility. Just like the ocean contained within a single drop, your essence holds the power of wholeness, connection, and divine truth. Let this image be a reminder of your expansiveness, your sacred nature, and the limitless potential you carry within. 🌊✨

01/18/2026

This song is about honoring the people who enter your life as teachers, even when their role is temporary. It reflects the moment of clarity when love shifts from attachment to understanding—recognizing the lesson, reclaiming your power, and choosing yourself. With gratitude instead of resentment, it captures the strength it takes to release what no longer aligns and continue forward with wisdom, self-trust, and an open heart, ready for the next chapter of your journey.

A gentle reminder that calming anxiety doesn’t require fixing yourself—it begins with creating safety in the body. These...
01/18/2026

A gentle reminder that calming anxiety doesn’t require fixing yourself—it begins with creating safety in the body. These simple, supportive practices are invitations to slow down, listen inward, and reconnect with your nervous system with compassion and care. Let this be a soft place to land when things feel overwhelming. 🌿✨

01/18/2026

Unstuck Day 2: Letting the Weight Be Named invites you to gently pause and acknowledge what you’ve been carrying. This guided meditation creates a safe, compassionate space to name the emotions, thoughts, or pressures that have been weighing on your heart—without judgment or the need to fix anything. When we allow ourselves to recognize what’s present, the body softens, the breath deepens, and the path forward becomes clearer. You don’t have to carry it all alone—awareness is the first act of release.

A gentle close and a softer beginning. Today’s energy invites forgiveness, quiet release, and deeper connection—with you...
01/18/2026

A gentle close and a softer beginning. Today’s energy invites forgiveness, quiet release, and deeper connection—with yourself and with others. Let compassion lead, listen with an open heart, and allow peace to replace resistance as you move forward with grace.

Anxiety isn’t a flaw—it’s information. 🌿It’s your nervous system’s way of trying to keep you safe, pointing toward areas...
01/17/2026

Anxiety isn’t a flaw—it’s information. 🌿
It’s your nervous system’s way of trying to keep you safe, pointing toward areas that need care, rest, or deeper listening. When you understand how anxiety shows up in the body, mind, and emotions, you can begin responding with compassion instead of resistance. This is an invitation to slow down, reconnect with yourself, and honor what your inner wisdom is asking for.

01/17/2026

Unstuck Day 1 invites you to slow down and soften into your own rhythm. 🌿
This guided audio meditation is a gentle reminder that you are not behind, late, or off track—your timing is uniquely yours. Allow yourself a few quiet moments to breathe, listen, and reconnect with the inner wisdom that already knows the way. Trust unfolds when you stop rushing it.

🎧 Audio meditation attached — listen when you’re ready.

Today’s numerology brings the powerful energy of 8, grounded in ambition, strength, and aligned success—supported by the...
01/17/2026

Today’s numerology brings the powerful energy of 8, grounded in ambition, strength, and aligned success—supported by the Year-to-Date 1, a reminder that new beginnings are already underway. This is a day to claim your authority, make confident decisions, and take intentional steps toward what you’re building. Lead with integrity, trust your inner guidance, and allow momentum to meet you where clarity lives.

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2441 Coral Court #3
Iowa City, IA
52241

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