Be Loved Bodywork and Yoga

04/28/2026

It’s me!!

04/23/2026

Our sweet sassy Sydney ❤️

04/23/2026

Meditation Sound Healing

Friday April 24th | 6:00 pm

Immerse yourself in a deeply relaxing experience that combines gentle restorative yoga postures, guided meditation, and the healing vibrations of sound.

This soothing and deeply healing practice helps you to unwind, release stress, and restore balance to body and mind.
It is the full reset we all benefit from.

Space is limited.
Reserve your mat today.

Registration link in bio or online at
www.belovedbodyworkyoga.com

Benefits of Sound Healing:

✨Reduces stress and anxiety
✨Calms the nervous system
✨Improves sleep and relaxation
✨Balances energy and mood
✨Enhances meditation and focus
✨Supports emotional release and healing

04/20/2026

It is BEYOND time to introduce… THE TEAM. Since I had no idea what I was doing in year one… I did the most Cara thing I could do, I just jumped.

If it sounded fun, terrified me, or felt like a challenge, I said yes.

There were MANY bumps and bruises along the way. I learned. And then the next year… I made even more mistakes.

But one BIG mistake I stopped making?

Trying to do it all on my own.

It wasn’t that I thought I had all the answers, far from that.

I just didn’t know what I needed, and I didn’t know how others would feel about helping, because lord knows the budget was non-existent!

I also wanted people to feel they could show up, as themselves and that would be more than enough.

But I knew I needed support.

So when I started letting people in, people who believed in this dream as much as I did… that is when things shifted.

That was the moment I started to see what Beyond Barriers could ACTUALLY become.

Each year I choose a word or a quote to help me focus, to challenge me.

2026 has been a big year. A challenging year. And honestly, maybe my favorite one yet.

The word?
EXPAND
Expand beyond the story.
Expand beyond fear.
Expand beyond the version of you that stayed small.
Expand the leadership.
Expand the space.

Beyond Barriers is no longer just an idea.
It’s no longer just MY thing.
It’s growing, stretching, becoming something bigger than I ever could have built on my own.

And that’s because of the women you’re about to meet.

These are the women who said yes.
Who stepped in.
Who bring their own magic, strength, wisdom, and truth.

THIS is Beyond Barriers, and it’s time you met them.

Daphne Giuriati Patton Cara J Flynn Ashley Erickson Sydney Robb Jennifer Robb Kimberly Hendricks Anne Kollmorgen Johnson Whitney Linville

04/20/2026

Long’s Peak, Colorado’s most iconic and photographed mountain and the only 14,000ft peak in Rocky Mountain National Park. This summit is coming soon to an adventurous woman, maybe you, this July 2026!
DM with questions or fill out an application to join us this summer! Link in the comments!

04/20/2026

The OG Mountain Mama!!!
My girl Daphne Giuriati Patton

04/17/2026

LOVE this WOMAN like a SISTER!!!
Crista Shawler

04/17/2026

Elated to be a part of this team of phenomenal women!!!
Let’s get Living!

It is BEYOND time to introduce… THE TEAM. Since I had no idea what I was doing in year one… I did the most Cara thing I could do, I just jumped.

If it sounded fun, terrified me, or felt like a challenge, I said yes.

There were MANY bumps and bruises along the way. I learned. And then the next year… I made even more mistakes.

But one BIG mistake I stopped making?

Trying to do it all on my own.

It wasn’t that I thought I had all the answers, far from that.

I just didn’t know what I needed, and I didn’t know how others would feel about helping, because lord knows the budget was non-existent!

I also wanted people to feel they could show up, as themselves and that would be more than enough.

But I knew I needed support.

So when I started letting people in, people who believed in this dream as much as I did… that is when things shifted.

That was the moment I started to see what Beyond Barriers could ACTUALLY become.

Each year I choose a word or a quote to help me focus, to challenge me.

2026 has been a big year. A challenging year. And honestly, maybe my favorite one yet.

The word?
EXPAND
Expand beyond the story.
Expand beyond fear.
Expand beyond the version of you that stayed small.
Expand the leadership.
Expand the space.

Beyond Barriers is no longer just an idea.
It’s no longer just MY thing.
It’s growing, stretching, becoming something bigger than I ever could have built on my own.

And that’s because of the women you’re about to meet.

These are the women who said yes.
Who stepped in.
Who bring their own magic, strength, wisdom, and truth.

THIS is Beyond Barriers, and it’s time you met them.

Daphne Giuriati Patton Cara J Flynn Ashley Erickson Sydney Robb Jennifer Robb Kimberly Hendricks Anne Kollmorgen Johnson Whitney Linville

04/10/2026

Ready to LIVE this adventure with us?
Applications are open!!
Just a few spaces left open!