Hothouse Yoga

02/28/2026

Aerial yogis building strength by the ceiling!

Join an aerial yoga class to challenge and explore your practice in new ways.

Join for all levels sessions:
M/W 7:30 pm
T/Th 1 pm
Sat 11 am

All in Coralville.

⭐️Members can add on the unlimited aerial class package for just $35/month.

02/27/2026

It's an exciting day at HHY, our custom oil is here!!!
Our brand new, custom designed and formulated Practice Love Essential Oil has hit the shelves and the lobby diffusers for some yogi aromatherapy.

Practice Love Essential Oil is made and bottled by out of upstate New York with high grade ingredients. (They make our fun roll-ons in IC too!)

⭐️Buy a new bottle for $19.99 (Members receive a discount) and when you run out-- help us reduce our environmental impact and bring your bottle back in to be refilled for just $11.99.

It smells fabulous. ☺️🤌

02/24/2026

🧘🚨 300-Hour Applications Now Open!

Thread is for those wanting to deepen their practice, rediscover their dharma, and step beyond the surface as yoga teachers.

· Yoga Alliance–accredited, 300-hour advanced YTT.
· Self-paced—complete within 3 years.
· Includes 1 year of unlimited classes +20% retail discount

Apply or learn more at

Thread is a 300-hour journey for teachers ready to step beyond the surface and enter the lived, inner landscape of yoga. Rooted in the signature workshops that shape our teaching community—deep-dive anatomy labs, dharma-driven sequencing, the study of the subtle body, embodied philosophy, voice an...

02/16/2026

Time to plunge!
Sophie got the official first plunge in Coralville-- it's ready to go yogis! 🧊🥶🙌🤘

As a reminder, cold plunges are available when we have the staffing to offer it, and it is on a first-come first-serve basis. Up to four yogis can plunge after a class, up to 5 minutes each. Bring a change of clothes and a towel!
Plunges are free for members, $7 for non-members. Sign up when you arrive and enjoy!

02/15/2026

It's 2/15--the 200 hour teacher training is officially on sale!!

Take a listen to all the events coming up.
⭐️This Friday is the last day to save $50 on our peak pose workshop series with on 3/7 & 3/8.

Use the link in our bio to learn more and register. It's going to be a great spring at HHY. ♥️

02/11/2026

This time of year can be loud with expectations for transformation and self-reinvention.

At Hothouse, we know deep, meaningful change comes from showing up as we are, moving with intention, and letting our bodies lead.

If you know someone looking to reset in the New Year, invite them to join us at Hothouse.

No pressure. No reinvention. Just practice and love. ❤️🧘‍♀️

02/09/2026

Early-bird pricing is still available for Fire & Nectar: A Peak Pose Workshop with Christina Sell 🔥🧘‍♀️

Explore a progressive pathway toward Eka Pada Koundinyasana I & II, Compass Pose (Surya Yantrasana), Urdhva Dhanurasana, and Pincha Mayurasana with the guidance of master teacher Christina Sell.

Full workshop: $229 (through 2/20)
Single Sessions: $75 each

02/01/2026

Don't forget about our February Practice Love Challenge—28 classes in 28 days! ❤️

Turn up the heat on the winter weather and prioritize self and wellness all month long.

To sweeten the deal, anyone who completes the challenge will be entered to win 6 months of FREE classes.

01/29/2026

Big long reel with info about the challenge and other things!!!

See you when I get back yogis and best of luck with the February challenge! ♥️

01/28/2026

We’re expanding our Aerial Yoga offerings with more dates and times each week!
Experience the joy of moving, stretching, and building strength while supported by silks.

🗓 New Weekly Class Times:
• Mondays – 7:30 PM
• Tuesdays/Thursdays – 1:00 PM
• Wednesdays – 7:30 PM (starting 2/18)
• Saturdays – 11:00 AM
📍All classes held at Coralville Studio

Walk-ins and class cards available for members and non-members. More details at the link in comments!

01/28/2026

Just announced!
The dates and details are up for the 2026/2027 200 hour yoga teacher training.
Are you seeking more? What will your journey's path look like?
This could be your year to discover and pave the way to a deeper practice, a deeper connection.
On sale 2/15/26.

Link in bio.

01/26/2026

Have you heard about the expanded aerial yoga schedule?

Join Mimi in Coralville:
Mondays at 7:30 pm
Tues/Thurs at 1 pm
Wednesdays at 7:30 pm, starting 2/18
Saturdays at 11 am

Learn all about it: https://www.hothouseyoga.com/aerial-classes
Mimi Ke