10/07/2025
You've seen the new hooks on the Coralville ceiling...the teaser photos on social media...
It's finally time to fly!
We are excited to commence our aerial yoga program next week!
We're starting off small, a couple of classes a week, but with our very own aerial goddess to get us lifted off. We will slowly add more options over time.
Join her Tues/Thurs, 1-2:15 pm in Coralville starting 10/14.
About this class:
Experience yoga from a new perspective as you flow, strengthen, and stretch using suspended silks. This practice combines strength, mobility, balance, deep stretch, and full-body relaxation. Expect powerful core and upper-body engagement, dynamic mobility work, and inversions that challenge both body and mind. The hammock supports you in finding new ranges of motion and unique pathways into familiar postures, while also offering a space for rest and release at the end of class.
This is not a heated class.
Important Details:
🌟Reservations for aerial yoga open up to 7 days in advance and are sold separately from our regular offerings. Member and non-member options available.
🌟Cancellations for these classes must be made 24+ hours prior to class to avoid a late-cancel/no-show charge and loss of the single class credit.
🌟Attire: wear a shirt that covers the abdomen and underarms, and pants that cover the back of the knees.
🌟Please remove all jewelry, avoid perfume or cologne, and do not wear socks during class.
🌟Aerial yoga includes inversions and, for some, may bring on a little motion sensitivity—just something to be aware of as you explore.
You can sign up for the first aerial class starting tomorrow! (Tuesday)
Space is very limited.
