Hothouse Yoga

Hothouse Yoga Hot House Yoga is a hatha based system designed to stretch, strengthen and rejuvenate the entire body.

Yoga teachers: are you ready!?Officially approved and registered with Yoga Alliance.The countdown to THREAD has official...
01/10/2026

Yoga teachers: are you ready!?
Officially approved and registered with Yoga Alliance.

The countdown to THREAD has officially begun. The details and application will be up very soon; by the end of next week at the latest. 🙌🙏

If you are a 200 hour teacher and ready to take your teaching to new heights and discover your deeper purpose for this work: complete the interest form with the link in our bio.

If you already submitted the interest form, you don't need to do anything else and you will be the first to see the information before published to the public.

Summer 2026 is when your growth starts.

♥️

Join us January 18 for Brewing Breath & Beats: Live Music Flow! 🎶🧘‍♀️This 75-minute flow is guided by live music from th...
01/06/2026

Join us January 18 for Brewing Breath & Beats: Live Music Flow! 🎶🧘‍♀️

This 75-minute flow is guided by live music from the Chicago-based duo Chromabeats, created in real-time to support breath, movement, and presence. Afterwards, we will enjoy locally brewed kombucha or beer (included with admission).

👉 Reserve your spot on MindBody!

01/01/2026

Is it cold in here??

New year.
Same plunge.
Upgraded vibes.

Welcome back plungers of HHY NL, she's ready for ya!!!!!

💙❄️🤘

Enjoy free cold plunges when available in NL with an autopay or yearly membership.

Happy Holidays, Hothouse community! 🎄✨May you find space for rest and reflection today—whether that’s a gentle stretch, ...
12/25/2025

Happy Holidays, Hothouse community! 🎄✨

May you find space for rest and reflection today—whether that’s a gentle stretch, a deep breath, or simply a quiet moment to yourself.

We'll be back tomorrow, ready to move, sweat, and reconnect with you.

We hope your winter break and holiday season is warm and filled with cheer.Check Mindbody for schedule modifications thi...
12/23/2025

We hope your winter break and holiday season is warm and filled with cheer.

Check Mindbody for schedule modifications this week and next week!

We look forward to moving, flowing, and celebrating the holidays with you in the studio. If you are out of town, safe travels and we will see you in the new year!
♥️

Fire & Nectar: A Peak Pose Workshop with Christina Sell 🕉️🔥Ready to deepen your practice and explore what’s possible in ...
12/19/2025

Fire & Nectar: A Peak Pose Workshop with Christina Sell 🕉️🔥

Ready to deepen your practice and explore what’s possible in your body? Join us for an inspiring weekend with internationally renowned teacher Christina Sell!

Whether you’re looking to refine your alignment, build strength, or simply explore new edges, this workshop offers guidance, wisdom, and practice that will elevate your yoga journey.

Christina will break down iconic peak poses like:
✨ Surya Yantrasana (Compass Pose)
✨ Pincha Mayurasana (Forearm Balance)
✨ Urdhva Dhanurasana (Full Wheel)
✨ Eka Pada Koundinyasana I & II

📅Saturday, March 7 & Sunday, March 8
📍Coralville Studio

🌟 Early Bird Full Weekend: $229 (through 2/20)
🌟 Regular Full Weekend: $279
🌟 Single Session: $75

Click the link in the comments to reserve your spot!

Thank you, Natalie! ❤️ We are so grateful to provide a space where you can connect with yourself and find peace.Read Nat...
12/19/2025

Thank you, Natalie! ❤️ We are so grateful to provide a space where you can connect with yourself and find peace.

Read Natalie's full testimonial:

"I started going to Hothouse Yoga almost 2 years ago. I was struggling with sciatica, and I had gotten lost in the life of motherhood, teaching, and not putting myself first. Hothouse gave me back mobility and mental clarity, reduced my stress, and helped me feel like my best self. The new location in North Liberty has been my favorite, and I attend weekly sessions there. I really enjoy Cosmic Yoga on Sundays with Grace. It helps me go into the week with a positive mindset. During the week, Vinyasa with Morgan allows me to refresh and unwind after a long day working with kids. Hot yoga is my special way to disconnect from technology, clear my head, reconnect with my body, and find mental clarity. I am thankful for the studio and the Hothouse community. I know I am always welcome and will leave feeling at peace with myself."

Thank you ICDD for the beautiful post!! We love you and thank you for all that you do to lift up our downtown family. ♥️
12/17/2025

Thank you ICDD for the beautiful post!! We love you and thank you for all that you do to lift up our downtown family. ♥️

Throwback to studying for spring finals....🤣Happy finals week to our student yogis! Treat yourself to a warm study break...
12/15/2025

Throwback to studying for spring finals....🤣
Happy finals week to our student yogis! Treat yourself to a warm study break at the studio. We will miss you over the holidays and look forward to having you back in late January!

Give something meaningful this season—a moment to breathe, reconnect, and reset. 🎁🧘‍♀️Hothouse Yoga gift cards make the ...
12/13/2025

Give something meaningful this season—a moment to breathe, reconnect, and reset. 🎁🧘‍♀️

Hothouse Yoga gift cards make the perfect present for someone looking to prioritize self and wellness. Gift cards can be used toward punch cards, memberships, and retail items!

Purchase online or stop in to one of our studios! ❤️
https://clients.mindbodyonline.com/classic/ws?studioid=428&stype=42&giftCardID=4726

12/13/2025

Saturday 12/13

Also, not noted in the pic, the 9 am class in Coralville is on!

12/09/2025

A look at our 2025 to date! It's been an incredible year of time on the mat, community connection, many updates to the spaces, new programming/education initiatives, and joy.

THANK YOU for making 2025 one for the books.

But let's hear it.....which top song goes with which teacher!? Put your guess in the comments! 🤩🫶

Address

250 12th Avenue
Coralville, IA
52240

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3pm
Sunday 11am - 3pm

Telephone

+13193519642

Website

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