Coralville Curves

05/23/2023

Looking Ahead…

2023 is flying by and before you know it summer and all its activities will be upon us!
As most of you are aware, we opened our Curves doors in Eldridge-2002, Tipton-2003, North Liberty-2003, Coralville-2004, Champaign and Savoy IL-2009 with the goal of helping women lower their blood pressures, cholesterol, sugar levels and body fat%. All the while increasing bone density, balance, strength and flexibility in a clean and safe community of women taking care of themselves. The Curves Workout© and our awesome skilled and certified staff have helped you and our memberships do just that.

As a Curves Franchise, you have helped us achieve the coveted Curves Shining Star distinction along with Curves International’s Elite Club distinction over the years!

CURVES has been the journey of a lifetime for Paul and me and our entire family…our son’s were in high school and college, however Kate was 8 and Kirsten was just 10 years old when we started this great adventure! We will be closing the Coralville Curves & Studio 889 chapter of our lives with the final workouts Friday, May 26, 2023.

It is a bittersweet decision but our lives are now calling us in a new and different direction. It is time for new dreams, new adventures, new challenges and spending time with our grandchildren.

We are incredibly grateful to our members, our community and the absolute BEST Staff! We had NO idea Curves as a brand would do so well and that you all would embrace and love this gym and wellness philosophy as you have. We are extremely proud of you and grateful for all that we have learned along the way. We are honored by the hundreds and hundreds of relationships we have built with our memberships, staff, each other and YOU!

Please continue to focus on you and your family’s wellness…no matter your age! Healthy aging doesn’t occur by accident! Consistent strength and cardio exercise over time is the best recipe for health and wellness…no matter your age!

With a thankful heart, it has been great to be at Curves with YOU!
Marijo

03/15/2023

Morning all! Let's get after it with another previously recorded LIVE workout!

https://www.facebook.com/CurvesCoralvilleIA/videos/308938676850316

02/22/2023

Curves will be CLOSED today, Wednesday, February 22.

02/16/2023

Curves and Studio 889 are CLOSED today, February 16, 2023. No Classes TODAY...SNOW!

01/12/2023

12/21/2022

Coralville Curves and Studio 889 will be CLOSED due to winter weather conditions Thursday (12/22) & Friday (12/23). Stay safe and warm and enjoy our white Christmas!

11/09/2022

Strengthen your core with strength training at Curves!

Whether you bend forward or backward, or rotate left or right, a strong core is essential to maintain fluid motion. And strong abdominal muscles support your lower back helping to reduce lower back strain.

Visit www.curves.com/get-started today!

11/08/2022

FREE INFO SESSION!!! Carbs - The Good and Not So Good Carbohydrates

Carbohydrates are one of the 3 essential macronutrients, but they are not created equal. Learn more in this FREE info session. You must register in advance to attend.

North America: Wednesday, November 9, 6pm Eastern/ 5pm Central/ 4 pm Mountain/ 3pm Pacific

Australia and New Zealand: Thursday, 10 November, 10am Sydney Time

You must register in advance for these FREE Info Sessions. An email will be sent to the address you used to register with meeting information. Visit: https://us06web.zoom.us/meeting/register/tZEpcuCuqjIuEtNsCWHVvOSwk-Zrqx6cWnWr

11/07/2022

Don't forget how important Strength Training is to your workout! This week's Machine of the Week is the Leg Extension/Leg Curl. The Leg Extension / Leg Curl machine will have you strengthening your quadriceps on the front of your thighs and the hamstrings on the back of your thighs.

Chat below and let us know how you're improving this week!

We offer a full-body workout in just 30 minutes!

https://www.curves.com/blog/move/november-featured-machine-leg-extension-leg-curl