
10/07/2025
💚It's Tip Tuesday!💚
It's physical therapy month! With the fall months approaching, our physical therapist wants to discuss safety when doing yard work and raking leaves. To prevent injury, our physical therapist recommends the following tips: warming up and stretching prior to performing yard work, using proper posture by bending at the knees, avoiding bending at your back, taking breaks and staying hydrated, and wearing appropriate footwear. Listen to your body and don't overdo it!
If you or someone you love may benefit from our services, please reach out to learn more about our therapy department.