Performance Health & Fitness

Performance Health & Fitness Performance has everything you need to stay fit, healthy, and happy. We offer group fitness, persona
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- State-of-the-Art Fitness Facility
- Group and Individual Fitness Options
- Smoothie Bar
- On-site Health Coaches
- On-site Physical Therapy
- Athletic Training
- Sport & Speed Training for High School & Middle School Athletes
- Strength & Conditioning

✨ Thank You, Julie! ✨Since 2010, Julie has brought energy, grace, and passion to our Group Fitness team at Performance H...
11/25/2025

✨ Thank You, Julie! ✨
Since 2010, Julie has brought energy, grace, and passion to our Group Fitness team at Performance Health & Fitness. She has inspired countless members over the years with her dedication and positivity.

Join us for her final class on Wednesday, November 26th, BODYBALANCE at 5:30 PM, as we celebrate her and thank her for her years of dedication to the members!

Thank you, Julie, for 15 years of strength, support, and unforgettable classes. We’re wishing you nothing but the very best in your next chapter!

🦃Thanksgiving Day Hours🥧7 am - 1 pmGroup Fitness Classes (registration is required):8:30 am BODYPUMP9:30 am BODYATTACK9:...
11/25/2025

🦃Thanksgiving Day Hours🥧
7 am - 1 pm

Group Fitness Classes (registration is required):
8:30 am BODYPUMP
9:30 am BODYATTACK
9:30 am Spin

We hope to see you at the gym!

Reminder that this is the last week to enter our 1-month Fit Membership giveaway!In the month of November, if you attend...
11/25/2025

Reminder that this is the last week to enter our 1-month Fit Membership giveaway!

In the month of November, if you attend BodyAttack, you will be entered to win a 1-month FIT membership! The number of classes attended = the number of times you will be entered!

Schedule for the week of November 24:
Tuesday, November 25 - 12:05 pm
Thursday, November 27 - 9:30 am
Saturday, November 29 - 9:45 am

Sign up on our app, myiclub or the front desk!

🦃 Thanksgiving Week Group Fitness Schedule! 🦃Join us at Performance Health & Fitness for a fun lineup of classes to keep...
11/24/2025

🦃 Thanksgiving Week Group Fitness Schedule! 🦃
Join us at Performance Health & Fitness for a fun lineup of classes to keep you moving through the holiday week!

Whether you need a pre-feast sweat, a mid-week boost, or a post-Thanksgiving reset, we’ve got a class for you!

🔗 Be sure to register on the app, myiclub, or at the front desk to secure your spot!

Let’s finish November strong! 🍂

We are collecting new, unwrapped toys for Toys For Tots this holiday season ✨🎁🎄The last day to drop the toys off is Sund...
11/24/2025

We are collecting new, unwrapped toys for Toys For Tots this holiday season ✨🎁🎄

The last day to drop the toys off is Sunday, December 7th! Thank you for donating this holiday season!

11/21/2025

🔥 November Special Alert! 🔥
Join Performance Health & Fitness this month and save BIG!

💥 Only $17 Membership (reg. $49)
💥 Only $17 Enrollment Fee (reg. $49)
➡️ That’s just $34 total for your first month — a $64 SAVINGS!

Get started with expert training, unlimited group fitness, and a supportive community — all at an unbeatable value.

Join today ➡️ performanceforhealth.com
📍3290 Ridgeway Drive, Coralville, Iowa
📱319-665-2548

Promo ends on November 30th, 2025.

🔥 ATTACK YOUR NOVEMBER! 🔥Class today, November 20th at 12:05 pm!Join us for Les Mills BODYATTACK all month long at Perfo...
11/20/2025

🔥 ATTACK YOUR NOVEMBER! 🔥Class today, November 20th at 12:05 pm!
Join us for Les Mills BODYATTACK all month long at Performance Health & Fitness and earn your shot at a FREE 1-MONTH FIT MEMBERSHIP!

Here’s how it works:
✨ Every BODYATTACK class you attend in November = 1 entry into our membership giveaway.
✨ The more you show up, the more chances you have to win!

What is BODYATTACK?
A high-energy workout designed to build cardio endurance, agility, power, and athletic strength. Expect easy-to-follow moves, motivating music, and a whole lot of sweat!

New or easing back in? No problem.
BODYATTACK offers low-impact and low-intensity options for every track- meaning you can step instead of jump, reduce range of motion, and move at a pace that feels right for your body. It’s truly a class for all fitness levels.

Come move, sweat, and win this November. Let’s crush it together! 💥🙌

11/19/2025

Come see what all of the magic is about! 🪄💫

💚all classes are free to try and open to the public, this week only. Ends Friday, November 21

📍Performance Health and Fitness, 3290 Ridgeway Drive, Coralville, Iowa

📲319-665-2548
💻performanceforhealth.com

Today you can bring a guest for FREE! 📣Has your friend been wanting to try a new gym? Today, you can bring them for free...
11/19/2025

Today you can bring a guest for FREE! 📣

Has your friend been wanting to try a new gym? Today, you can bring them for free at Performance Health and Fitness! Also, they can try a group fitness class in the Group X room, Spin room, or Yoga room!

Please have your guest sign the waiver at the front desk!

Did you know all group fitness classes this week are free and open to the public?!If you have a friend that has been wan...
11/18/2025

Did you know all group fitness classes this week are free and open to the public?!

If you have a friend that has been wanting to try a class, this is the week to come! Our launches will go until Friday, November 21st.

We can't wait to see you in class!

Reminder, if you come to a Bodyattack class in November, you will be entered to win a free FIT membership for 1 month! The more classes you go to = the more times you are entered!

11/17/2025

Congrats to Dakota Platt on winning the 1-year FIT membership!

Thank you to everyone who came out to celebrate 17 amazing years of Performance Health & Fitness! 🎉💪 Your energy made ou...
11/16/2025

Thank you to everyone who came out to celebrate 17 amazing years of Performance Health & Fitness! 🎉💪 Your energy made our Wicked-themed Les Mills launches even more magical. 🧙‍♀️✨

A huge shoutout to our community partners for making the celebration extra special:
⭐ Fitness Sports - Iowa City Metro and The Wellness Way - Coralville for showcasing your incredible local businesses.
☕ Dunn Brothers Coffee for keeping us fueled with delicious coffee and pastries

We’re so grateful for this community—and we can’t wait for the next 17 years with you! 💚👏

Address

3290 Ridgeway Drive Suite 1
Coralville, IA
52241

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+13196652548

Website

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