Performance Health & Fitness

04/30/2026

FUNDRAISER FOR JULIAN! 💚

Julian has been one of our custodians at Performance Health and Fitness for over 10 years, and he means a lot to our staff and members!

He has recently had some ongoing health issues, and we want to help him out as much as we can!

If you are able to, we are accepting cash donations to help out with his medical bills and any expenses he may have. Donations can be dropped off to Jason, our general manager.

We are so lucky to have this great community! Thank you!

04/30/2026

We are currently at capacity for our event! We can’t wait to see all of the attendees on Saturday!

If you didn’t get a spot, stay tuned for more events coming soon!

[SOLD OUT] 🌸 Spring Into Strength 🌸
Join us on May 2nd for a morning of movement, connection, and fun at Performance Health & Fitness! Hurry, spots are filling up fast!

💪 10:00–10:30 AM
Kick things off with a full-body strength workout led by certified personal trainer Jenna Uden- Personal Trainer perfect for ALL fitness levels.

🧘‍♀️ 10:30–11:00 AM
Wind down with a relaxing yoga session led by certified instructor Taygan to leave you feeling refreshed and recharged.

✨ After the workout, stick around for a social hour to connect with others in our community, and enjoy treats from Simple Goods Bakery!

This event is FREE and open to both members and non-members, but tickets are required and spots are limited.

🎟 Grab your spot:
-CLICK HERE https://bit.ly/spring-into-strength
• Click the link in our bio on Instagram
• Visit our website
• Scan the QR code at the front desk

Don’t forget to bring a mat and water, we can’t wait to see you there! 💚💪🧘‍♀️🌸

04/29/2026

Bring a friend, on us 💪

Every Wednesday at Performance Health & Fitness, members can bring a guest for FREE! Whether it’s a workout on the gym floor or trying out a class together, it’s the perfect way to stay motivated and share the experience.

📍 3290 Ridgeway Dr, Coralville, IA

Tag your workout partner and we’ll see you Wednesday!

04/29/2026

Only a few spots left! Tickets are required to secure your spot. Click the link to sign up https://bit.ly/spring-into-strength

[SOLD OUT] 🌸 Spring Into Strength 🌸
Join us on May 2nd for a morning of movement, connection, and fun at Performance Health & Fitness! Hurry, spots are filling up fast!

💪 10:00–10:30 AM
Kick things off with a full-body strength workout led by certified personal trainer Jenna Uden- Personal Trainer perfect for ALL fitness levels.

🧘‍♀️ 10:30–11:00 AM
Wind down with a relaxing yoga session led by certified instructor Taygan to leave you feeling refreshed and recharged.

✨ After the workout, stick around for a social hour to connect with others in our community, and enjoy treats from Simple Goods Bakery!

This event is FREE and open to both members and non-members, but tickets are required and spots are limited.

🎟 Grab your spot:
-CLICK HERE https://bit.ly/spring-into-strength
• Click the link in our bio on Instagram
• Visit our website
• Scan the QR code at the front desk

Don’t forget to bring a mat and water, we can’t wait to see you there! 💚💪🧘‍♀️🌸

04/28/2026

Come try us for free for 7-days!

📍3290 Ridgeway Drive, Coralville, Iowa (behind Hyvee on Crosspark)
💚performanceforhealth.com
📲319-665-2548

04/28/2026

Hot Launch Summer is HERE 🔥☀️ and the energy has been unreal!

Our Les Mills launches have been bringing the heat all week long, new music, fresh choreography, and a whole lot of FUN. Whether you’ve already jumped in or you’ve been thinking about trying a class, now is the time!

We’re keeping the party going through May 1st, and the best part, you can bring a friend for FREE all week long 👯‍♀️

No better way to kick off summer than sweating it out, trying something new, and doing it with your crew. Let’s finish Hot Launch Summer strong 💪🔥

04/27/2026

[SOLD OUT] 🌸 Spring Into Strength 🌸
Join us on May 2nd for a morning of movement, connection, and fun at Performance Health & Fitness! Hurry, spots are filling up fast!

💪 10:00–10:30 AM
Kick things off with a full-body strength workout led by certified personal trainer Jenna Uden- Personal Trainer perfect for ALL fitness levels.

🧘‍♀️ 10:30–11:00 AM
Wind down with a relaxing yoga session led by certified instructor Taygan to leave you feeling refreshed and recharged.

✨ After the workout, stick around for a social hour to connect with others in our community, and enjoy treats from Simple Goods Bakery!

This event is FREE and open to both members and non-members, but tickets are required and spots are limited.

🎟 Grab your spot:
-CLICK HERE https://bit.ly/spring-into-strength
• Click the link in our bio on Instagram
• Visit our website
• Scan the QR code at the front desk

Don’t forget to bring a mat and water, we can’t wait to see you there! 💚💪🧘‍♀️🌸

04/27/2026

Class change! There will be no Barrelates tonight. Please check out our other classes! Thank you for your understanding!

04/27/2026

Rainy day calls for a workout at Performance Health and Fitness!

Open until 10 pm today. See you at the gym 💚

04/24/2026

When you show up to class and you’re twinning >>

04/24/2026

At Performance Health and Fitness, all teachers, firefighters, law enforcement, military, and healthcare workers get FREE enrollment (save $49) when you join!

All you have to do is stop in and show your work badge to claim the deal 👏

📍 Join us in person:
3290 Ridgeway Drive, Coralville, IA 52241
⏰ Hours:
Monday–Thursday: 5 AM – 10 PM
Friday: 5 AM – 9 PM
Saturday & Sunday: 7 AM – 7 PM

When you join, you get access to:
• A full-service fitness floor with top-tier equipment
• Group fitness classes (Les Mills, yoga, pilates, cycling, and more)
• Personal training & coaching
• Sport & Speed athlete development programs
• A supportive, motivating community

This is our way of saying thank you. Come see what we’re all about 💪

We are the best local gym / health club for all ages and abilities. Stop by for a personal tour and free 7-day trial membership.

04/23/2026

Thankful for the gym 💪😂💚