Strong Foundation Physical Therapy

Strong Foundation Physical Therapy Strong Foundation Physical Therapy is owned and operated by Doctor of Physical Therapy Danyell Russe

We're so excited to announce that Dr. Danyell has been named Mom Approved by  for 2025! 🤩Thank you for your continued su...
08/06/2025

We're so excited to announce that Dr. Danyell has been named Mom Approved by for 2025! 🤩

Thank you for your continued support of our small business! Swipe to see testimonials that our clients submitted. 🄰

Did you know I go back to school sometimes too?!You may have seen glimpses in my stories, but I recently completed two a...
08/04/2025

Did you know I go back to school sometimes too?!

You may have seen glimpses in my stories, but I recently completed two advanced certifications through (Institute of Clinical Excellence): one in Pelvic Health and one in Orthopedics.

What makes ICE different is that they don’t just hand out credentials after an online quiz. These certifications require in-person, live testing and a deep understanding of how to apply that knowledge in real time. I’m a big fan of their thorough approach and love the chance to rub shoulders with fellow professionals passionate about fitness forward PT!

For you, that means this:

If you’re dealing with pelvic floor concerns, I’m trained to help you move toward strength, function, and freedom, not fear. This certification equips me to address incontinence, prolapse, pain with s*x, return to activity after birth, and so much more. I love that the philosophy of this training removes barriers rather than creates them, so you can engage in life the way you want to!

If you’re navigating back, neck, or joint pain, I assess and treat it with evidence-based strategies that go beyond a basic ā€œrest and wait it outā€ approach. I’m able to accurately diagnose the root cause and use hands-on techniques and targeted exercise to relieve pain, prevent re-injury, and help you get stronger than before.

So as many of you head back to school, know that your favorite PT does too! šŸ˜‰ I’m always excited to keep growing, learning, and serving you in the best ways possible!

I love what I do! Every week looks a little different, because every body moves through pain, recovery, and performance ...
07/29/2025

I love what I do! Every week looks a little different, because every body moves through pain, recovery, and performance in its own way.

Whether you’re coming in with an injury, prepping for a big event, or just wanting to feel better in your body, I’m here to help you move forward with purpose.

If something’s been holding you back, let’s change that. Book at in-clinic or at-home visit in my bio!

Nothing’s more frustrating than pain showing up right before something important, especially when you’ve been looking fo...
07/28/2025

Nothing’s more frustrating than pain showing up right before something important, especially when you’ve been looking forward to it for months.

Here's what I believe with everything in me: a setback doesn’t have to mean sitting out.

My approach to rehab isn’t about waiting and hoping. It’s about acting quickly, targeting the root cause, and getting you back to the things you love... even stronger and more prepared than before.

Whether it’s a golf trip, a big event, or just being able to move without hesitation, I’m here to help you make a confident comeback. Let's get you showing up for what you really care about this fall. šŸ’Ŗ

What an honor it is to be able to educate ladies on how their bodies work. This evening 24 more ladies understand how th...
07/25/2025

What an honor it is to be able to educate ladies on how their bodies work. This evening 24 more ladies understand how their core and pelvic floor operate!

I am super thankful for allowing me to come in to their space and talk about my passion.

Want to learn more about your core and pelvic floor? Send me a message to get started!

Thank you  for hosting me for a pelvic floor workshop this evening. I love getting to teach people more about how their ...
07/24/2025

Thank you for hosting me for a pelvic floor workshop this evening.

I love getting to teach people more about how their bodies work. And I always leave these so encouraged and fired up.

Thanks for learning with me!

And if you run a gym or fitness studio and want to host a workshop, send me a message!

Two versions of the same woman. One was told ā€œthis is normal.ā€ The other was told the truth... and given tools to heal f...
07/15/2025

Two versions of the same woman. One was told ā€œthis is normal.ā€ The other was told the truth... and given tools to heal for life.

Which road will YOU choose?

Happy National Bikini Day! šŸ‘™And here at Strong Foundation Physical Therapy we believe that having a "bikini body" means ...
07/05/2025

Happy National Bikini Day! šŸ‘™

And here at Strong Foundation Physical Therapy we believe that having a "bikini body" means that you have a body and you put a bikini on that body!

Boom šŸ’„ instant bikini body! šŸ’„

The idea that we have to get "beach ready" or "bikini ready" is such a ridiculous concept to me.

So ladies. Let's love the body and the skin we're in. 🄰

And wear the dang swim suit! šŸ‘™

Tomorrow is the last day for nominations for Best of Denton County. I would love to be nominated for  #59 Best Physical ...
07/01/2025

Tomorrow is the last day for nominations for Best of Denton County.

I would love to be nominated for
#59 Best Physical Therapist: Danyell Russell
and #60 Best Physical Therapy Practice: Strong Foundation Physical Therapy

If you've been a client of mine, have attended a workshop I've led, been cupped at a fitness event, or just followed along on social media, I'd love your nomination.

Link here: https://bestofdentoncounty.com/medical-health/
Thank you!

Hey SFPT clients, friends, and followers!I was nominated for Best of Denton. This is such a huge honor, because I was th...
06/26/2025

Hey SFPT clients, friends, and followers!

I was nominated for Best of Denton. This is such a huge honor, because I was the only small business physical therapist who was nominated.

I would love it if you would take the time to go to the Best of Denton website and vote for me! You'll click on the Healthy Living option and then scroll down to Physical Therapist. Then select Strong Foundation Physical Therapy. https://bestofdenton.com/ #/gallery?group=510164

If you've ever been a client of mine, been to a workshop I've taught, been cupped by me at a gym event, or benefitted from the information I share on social media, I hope you'll take the time to vote for me. ā™„ļø Thank you!

I see you, mama.You’re juggling nap schedules, snack requests, school pickup, and about six other things..and somewhere ...
06/24/2025

I see you, mama.

You’re juggling nap schedules, snack requests, school pickup, and about six other things..and somewhere in there, you’re supposed to find time for physical therapy?

That’s why I offer in-home care.
No rushing out the door. No scrambling for childcare. No ā€œmaybe laterā€ when your body actually needs support now.

Whether it’s healing after birth, getting strong again, or finally addressing that pelvic floor pain you’ve been ignoring, I’ll meet you right where you are. (Literally. šŸ™ƒ)

šŸ‘ Healing shouldn’t require putting your entire life on hold. šŸ‘

Ready to make it easy? Click the link in bio to schedule your first in-home visit. I’d be honored to support you.

Address

Corinth, TX
76208

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+19402684365

Alerts

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