Strong Foundation Physical Therapy

Strong Foundation Physical Therapy Strong Foundation Physical Therapy is owned and operated by Doctor of Physical Therapy Danyell Russe

My son's soccer team had their first loss since their last fall season last night. If you have the pleasure of knowing J...
09/24/2025

My son's soccer team had their first loss since their last fall season last night. If you have the pleasure of knowing Jeremiah, you know that he feels his feelings really big - so he was taking this loss really hard.

Here's some things we told him about losing (after we let him feel his feelings, because those are important too!):

1) Losing is how we learn and get better at doing things. If we're the best team, the smartest in every room we're in, or the best at what we do all the time we never grow. We'll take this loss as a learning experience and grow from it.

2) It's ok to be frustrated, disappointed, angry or any other assortment of emotions when you lose, but it is NOT okay to treat other people poorly when you feel those emotions. You have to be a good teammate and sportsman, even when things aren't going your way.

3) We win as a team and we lose as a team. One person isn't to blame for a team's loss. That goal that we missed that would have tied the game? Frustrating, yes. But that one play is just one play in the game, and all of the other plays in the game are just as important as well.

I think there's a lesson for us all in losing. And hopefully, we take those lessons and grow from them.

What are some other lessons you've learned from losing? Tell me in the comments!

PS Go Spartans! ⚽

Client words like these mean the world!Physical therapy is personal, and it’s such an honor to create a space where peop...
09/16/2025

Client words like these mean the world!

Physical therapy is personal, and it’s such an honor to create a space where people feel comfortable, understood, and cared for while also giving them the tools to actually get stronger and heal.

Thanks for trusting me with your journey, Corinne! ❤️

Too often, I see athletes sidelined for months (or even walking away from the gym altogether) because their only treatme...
08/28/2025

Too often, I see athletes sidelined for months (or even walking away from the gym altogether) because their only treatment plan was “just stop.”

👏 Just 👏 resting 👏 won’t 👏 fix 👏 it. 👏

*Steps off soapbox* 🙃

What if instead you had a PT who gets your lifestyle, your sport, and your goals? Someone who can keep you moving, help you address the root of the issue, and get you back to training without the cycle of re-injury?

That’s the difference between “CrossFit ruined my knee” and “My PT helped me keep doing what I love.”

And, that’s where I come in. I help athletes of all levelswork through nagging pain, lingering injuries, and the uncertainty that comes with “what now?” You don’t have to figure it out alone. Let’s get you a plan to keeps you moving and doing what you love!

That second part of Amanda’s review means every bit as much to me as the first! You deserve effective care that ALSO all...
08/21/2025

That second part of Amanda’s review means every bit as much to me as the first! You deserve effective care that ALSO allows you to feel safe and heard. It’s an honor to provide that here!

Address

Corinth, TX
76208

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+19402684365

Alerts

Be the first to know and let us send you an email when Strong Foundation Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram