Meadow Grace Forensic and Clinical Psychology

02/03/2026

Sums up my day.

10/14/2025

I am looking for a clinical operations coordinator to help with all the office needs a few days a week. If you are a licensed therapist and would like to start seeing patients part time, we can make that work as well!!

08/26/2025

🧠 Struggling to understand the “why” behind behavior, emotions, or performance?

A psychological evaluation isn’t just a test, it’s a map to clarity.

Whether you're navigating:
✔️ ADHD or learning differences
✔️ Court-ordered evaluations
✔️ Mental health diagnoses
✔️ Parenting capacity or disability claims
We provide thorough, evidence-based assessments that answer tough questions and guide real solutions.

🔍 Insight. Answers. Direction.
Let’s take the guesswork out of what’s going on—and what comes next.

📍Serving Mississippi | 📞 (601) 265-3094
🌿 Meadow Grace Forensic & Clinical Psychology

08/06/2025

🎥 NEW VIDEO: Face Trauma with Prolonged Exposure (PE)

https://www.youtube.com/watch?v=rHg_SlEqJGc

💬 Let’s Reflect:
What feels more challenging to you: revisiting a painful memory or facing everyday reminders of trauma?

🌿At Meadow Grace, we specialize in trauma-informed therapy using evidence-based practices like Prolonged Exposure. Our approach is:

• Grounded in research and clinical success
• Used to reduce trauma symptoms and build resilience
• Carefully tailored to help ease both emotional and physical pain

📩 Want to Explore Healing?

Let’s connect:
DM me for a FREE 15-minute discovery call
Email: drcrane@meadowgracepsychology.com
Call: 601-265-3094

💪 Trauma doesn’t have to define your life. With PE, we can help you step forward toward clarity, strength, and peace.

Whiteboard video providing an introduction to Prolonged Exposure (PE) Therapy for PTSD.http://www.ptsd.va.gov/public/materials/videos/whiteboards.asp

08/01/2025

🧠 Ever feel like your trauma story keeps replaying on a loop?
It’s not weakness. It’s your brain doing its best to protect you—even if it no longer needs to.

🎥 In this powerful video, you’ll get a brief but meaningful introduction to Cognitive Processing Therapy (CPT), a proven treatment for PTSD:
👉 Watch now: https://www.youtube.com/watch?v=Jqj5zDbkPxY

CPT helps you identify “stuck points”—those painful thoughts like
❌ "It was my fault"
❌ "I should have done something different"
❌ "I’ll never be safe again"

And it guides you to gently challenge and reframe them.

🌿 At Meadow Grace, we specialize in trauma-focused therapies that work. CPT is one of the evidence-based treatments we use to help people move from survival mode to true healing.

You deserve to feel safe in your own mind again.

💬 Let’s Talk
Have you ever noticed a thought that keeps you stuck?
Share a word that describes your healing journey so far 👇

📩 Ready to take the next step?
Message me for a free 15-minute discovery call
📧 drcrane@meadowgracepsychology.com
📱 601-265-3094

Healing is possible—and we’ll walk that path together.

Whiteboard video providing an introduction to Cognitive Processing Therapy (CPT) for PTSD. http://www.ptsd.va.gov/public/materials/videos/whiteboards.asp

07/29/2025

🧠 What Does “Evidence-Based” Actually Mean?
If you’ve ever wondered how therapy really works or what separates a helpful session from just talking this is for you.

🎥 Watch this quick explainer:
👉 What Does Evidence-Based Mean? https://www.youtube.com/watch?v=7dzkS0ioqqw

At Meadow Grace, we don’t just offer support.
We offer proven results.

🌱 Our Commitment to You:
At Meadow Grace, we use Evidence-Based Practices (EBPs) like
✔ Cognitive Behavioral Therapy (CBT)
✔ Cognitive Processing Therapy (CPT)
✔ Prolonged Exposure (PE)
✔ CBT for Chronic Pain and Insomnia

These approaches are backed by research, tested in real-world settings, and tailored to help you feel better—not just talk about it.

💬 Your Turn:
What does “evidence-based” mean to you? Have you tried therapy before that felt more guesswork than guidance?

📩 Let’s Connect
Message me today to schedule a free 15-minute discovery call
📧 drcrane@meadowgracepsychology.com
📱 601-265-3094

Therapy should be more than supportive—it should be effective.
Let’s find what works, together.

Whiteboard video providing an overview of what it means for treatments to be considered “evidence-based.” http://www.ptsd.va.gov/public/materials/videos/whit...

07/24/2025

😴 Tired of Tossing and Turning?
It’s time to stop blaming yourself for poor sleep and start learning how to retrain your brain for rest.

🎥 Check out this short video:
“Introduction to Cognitive Behavioral Therapy for Insomnia”
👉 Watch now: https://www.youtube.com/watch?v=VKXQG4x9gE0

You’ll learn how small, science-backed changes in your thoughts and behaviors can dramatically improve your sleep without relying on medication.

💬 Let’s Talk
Which part of sleep is hardest for you, falling asleep, staying asleep, or feeling rested in the morning? Comment below 👇

🌿 At Meadow Grace, I offer personalized CBT for insomnia that helps you get to the root of sleep issues and restore balance.

📞 Message me for a free 15-minute discovery call
📧 drcrane@meadowgracepsychology.com
📱 601-265-3094

You deserve real sleep, real healing, and real results. Let’s make that your reality.

Cognitive Behavioral Therapy for Insomnia (CBT-I) is an evidence- based “talk therapy,” or counseling treatment, proven effective for problems with falling o...

07/24/2025

Website is officially up and running. It is starting to feel real!!

You're not alone. If perfectionism, self-doubt, or past wounds are holding you back, therapy can help you feel grounded, confident, and connected. I offer a safe, supportive space rooted in respect, integrity, and real results. Using evidence-based, trauma-informed care we’ll build practical skill...

07/22/2025

🎬 NEW VIDEO ALERT: Why Continuing to Medicate Isn’t the Only Answer for Chronic Pain!

👇 Watch and discover how CBT can reshape your pain story — it’s powerful, practical, and life-changing:

https://www.youtube.com/watch?v=5RIii6OUK2A

👉 Want real tools, not just another prescription?

✨ Let’s Chat!
🚀 Comment below: “I’m ready!” if you're curious about starting CBT for chronic pain.

💬 Tag a friend who could benefit—they deserve hope too.

📩 Reach Out Directly
• DM me to schedule a free 15‑minute discovery call
• Or email drcrane@meadowgracepsychology.com
• Or call 601-265-3094

Why CBT for Chronic Pain?
✅ Scientifically proven to reduce pain intensity & emotional distress
✅ Empowers you with coping skills that last a lifetime
✅ Complements other treatments—no more “one-size-fits-all” meds

🎯 Let’s turn the focus from “managing” to thriving.

Could this be the approach you’ve been searching for? Drop “I’m ready” below or DM me, and let’s take that first step — pain doesn’t have to be permanent 💪

A person with pain is like a car with four flat tires.

07/22/2025

When you have to take a break from serious photos to roll around in the grass.