12/02/2025
Meet Sue
Sue came to us with balance concerns, knee pain, and concerns about her bones and osteoporosis. We worked on strengthening and bone resistance exercises and added in some high level balance to acheive her goals. Now she has...
π Balance is better when walking
π Leg muscles are stronger and she is less reliant on her arms
π Can exercise with less effort
π No longer has to furniture surf!
ConGRADuations Sue π₯³