WH Bike Fit

Combining Physical Therapy and Bike Fit to optimize your cycling
Dr Wendy Holliday I am a physical therapist with a special interest in clinical bike fitting.

Dr Wendy Holliday
BSc Physiotherapy, PhD Exercise Science, NASM Corrective Exercise Specialist. After working in clinical practice for over ten years I decided to pursue post-graduate studies with a focus on cycling biomechanics. My passion is combining my PT experience with cycling research to conduct clinical bike fits for those who are either injured or uncomfortable on the bike. I enjoy worki

ng not only with the athlete but also with the Doctor, PT and coach to ensure the athlete is in their best form for training and racing. I have worked with beginner riders who wish just to be comfortable, through to some of South Africa’s top mountain bikers and triathletes, as well as World pro teams, including UAE Team Emirates. I look forward to working with NC’s cyclists, whether beginner or competitive!

04/28/2026

Congratulations to Jill who is now a certified ErgoFit provider! Jill recently attended the Level 2 Bike Fitting workshop and then went on to train as an ErgoFit bike fitter. With vast experience in triathlons, she will help you get dialed in!

04/02/2026

Get the most out of your riding this season, book now!
Link to online booking in the bio.

03/27/2026

Same rider. Same position. Different saddle.
We often see the right saddle in the wrong position. But sometimes it is the opposite: the position is appropriate, and the saddle itself is the issue.
In this case, the better pressure pattern came from changing to a BiSaddle, while keeping the rider’s position the same. (There were a few more adjustments after this to improve it further)
It was about finding a saddle shape and setup that matched the rider better. That does not mean one saddle is right for everyone. It is about finding the saddle that matches the rider well enough to provide the support they need.
If you are still uncomfortable despite multiple setup changes, it may be time to look at the saddle itself, not just the bike position.

03/23/2026

The weekend was full-on learning, sharing and becoming confident to fit any rider that comes through the door! Great team of fitters expanding their skills!

03/19/2026

Why do we make you fill out those Course Evaluation forms? Well, we want to keep improving! We want to know what worked, what could be better or what went wrong. There is no negative feedback, only the one you do nothing about! Ready for the bike fitting course this weekend!

02/25/2026

Saw this ad at the airport after the Global Conference and it is so true. Every time I have the opportunity to teach, I learn something new. What a privilege to keep growing my knowledge from those around me. Thank you to all the participants for the feedback and continuous learning!

02/10/2026

Out of the studio and off to the UK ✈️
I’m heading to the IBFI Global Conference at Silverstone where I will be presenting a talk and workshop. I am excited to catch up with fellow bike fitters from around the world.
I will be back soon, with a full notebook and lots of new techniques to optimise your riding!

02/04/2026

Take your bike fitting skills to the next level! Register now for Level 2 certification and earn CEU points. Email info@whbikefit.com or check the bio for more info!

01/05/2026

I will be away visiting family in January. Book now before I leave to avoid disappointment and discomfort! Click the link in the bio for online bookings.

12/30/2025

Probably the most accurate chat GPT has been all year. Bravo chat GPT bravo 😆

12/14/2025

Give the cyclist in your life (or yourself!) the perfect present. Email me (info@whbikefit.com) to purchase a voucher and for details on how they can book 🎄🎁

Address

Cornelius, NC

Website

http://www.whbikefit.com/

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