Sage Healing & Wellness - Kimberly Owen

Sage Healing & Wellness - Kimberly Owen SAGE WELLNESS & HEALING
Therapy, Emotional & Spiritual Healing, Healing Movement & Yoga
Located in the heart of Cornelius, NC

10/09/2024

💬 Feeling more anxious during menopause? You’re not losing your mind! 😅 The loss of estrogen affects our brain’s ability to regulate stress. But now that we know why, we can manage it better and stay ahead of the game. 💪 Let’s talk about it, and remember—it’s okay to feel anxious, but you don’t have to navigate this alone. Stay tuned for more tips! Feel free to send me a message.🎧

10/07/2024

💬 Menopause, pre-menopause, or para-menopause—wherever you are, I’m here to share what I’ve learned! From meal planning to hormone replacement, and balancing your mind, body, and spirit, I’ve gathered insights from top experts. Let’s talk about how we can live our best lives during this phase. 💪 Stay tuned for more and feel free to check out the full podcast episode for deeper insights! 🎧

10/04/2024

I’m thrilled to share that I’m launching a new coaching program designed to help women explore and embrace their unique identities and spirituality. 🌺✨

If you’ve ever felt like you don’t fit into the mainstream expectations and are searching for a way to align your spirituality with your true self, this program is for you! We’ll work together to uncover what makes you unique and find a spiritual path that fits who you are.

Stay tuned for more updates and join me on this empowering journey to self-discovery! 🌟💖 https://ow.ly/2QTl50ThAyV

10/02/2024

I’m excited to announce a new collaboration with a fantastic wellness coach to explore menopause from a unique perspective. We’re creating a platform dedicated to addressing the specific needs of women of color, covering diet, exercise, and mental health throughout this important life transition. 🌿✨ This initiative is all about celebrating our diverse body types and providing valuable information. If you’re curious to learn more, feel free to leave me a message!

Your journey through menopause just got a little more supportive and inclusive! https://ow.ly/pSWw50ThAuv 🎙️💜

09/30/2024

Trying to fit into the 'average' mold can be draining and unfulfilling. Our systems often push us to conform, but true satisfaction comes from embracing our unique selves and celebrating our individual strengths.

I share in my latest podcast episode how starting my own practice allowed me to create a space where authenticity and diversity are valued. When you live true to yourself, you attract the right people and find genuine joy in what you do. Tune in to learn more about living authentically and creating a life that resonates with who you are. 🎙️https://www.youtube.com/watch?v=ReEBLAFi0Lc

09/27/2024

You don’t need to conform to a specific label to succeed in business. 🌟 It’s all about embracing your true self and leading with your unique qualities. Whether you bring nurturing feminine energy or other aspects of your personality to the table, authenticity is key.
In my latest podcast episode, I explore the power of being authentic in your business journey.

Tune in to learn more about how being yourself can lead to greater success and fulfillment. https://www.youtube.com/watch?v=ReEBLAFi0Lc 🎙️

09/25/2024

Let’s move beyond the melting pot metaphor and embrace the unique ingredients each of us brings to the table. 🌟🍲 Recognizing and valuing our individual histories helps us appreciate our differences and enriches our collective experience.

In my latest podcast episode, I explore the importance of celebrating our unique identities and contributions. Watch the full episode to dive deeper into this empowering conversation. 🎙️https://ow.ly/P1lC50ThAa9

09/23/2024

Transformation often starts with embracing and understanding our own heritage. After the events of 2020, I began integratingAmerican Indian healing practices into my therapy work, finding new ways to connect with clients and honor my roots. From powwow drumming to ancient ceremonies, these practices have enriched my professional and personal journey.
I recently shared more about this transformative experience on a podcast.

Watch the full episode to dive deeper into how cultural practices can enhance healing and personal growth. https://ow.ly/bJCX50ThA2i 🎙️

09/20/2024

Have you ever taken the time to learn about someone else’s culture? It’s incredible how curiosity can turn into connection. Understanding traditions like powwows or the unique foods of another culture can deepen relationships and broaden our perspectives.

I recently talked about this on a podcast, sharing how connecting with others’ worlds can enrich our own. Watch the full episode to dive deeper into the conversation. 🎙️ https://ow.ly/qq5W50ThyWY

09/18/2024

Curious about what a powwow is? Picture a festival filled with tradition, from elaborate dances to handmade jewelry and mouthwatering collard sandwiches. Powwows are a beautiful expression of Native American culture, where each tribe shares its unique traditions.

I recently discussed the significance of these gatherings on a podcast, diving into the rich traditions of my tribe. Watch the full episode to learn more about these incredible celebrations. https://www.youtube.com/watch?v=ReEBLAFi0Lc

09/16/2024

Did you know there are almost 600 Native American tribes across the United States? Each tribe has its own unique traditions, but there’s a deep spiritual connection that brings us together. Powwows are a beautiful expression of this unity, filled with music, dance, and culture.
In my recent podcast, I talked about the Lumbee Tribe's traditions and the powerful experiences at these gatherings. It’s a journey through history and heritage.

Watch the full episode to learn more. 🎙️https://www.youtube.com/watch?v=ReEBLAFi0Lc

09/13/2024

Saying 'Tell me more' instead of dismissing someone’s experience can change the entire dynamic of a conversation. It builds trust, creates a safe space, and strengthens relationships.
In my latest podcast guest appearance, I talked about how being genuine and transparent in conversations has brought me closer to my loved ones.

Watch the full episode to learn more. https://ow.ly/IasF50Thyeh🎙️

Address

20721 Torrence Chapel Road
Cornelius, NC
28031

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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