Lakeside Sports Chiropractic + Physical Therapy

11/13/2025

🏁 Final Stretch to the Charlotte Marathon: Don’t Let Injuries Slow You Down

The big day is almost here, Charlotte!
You’ve put in the miles, the effort, and the dedication — now make sure your body is just as ready as your mindset.

At Lakeside Sports Chiropractic + Physical Therapy, we help runners stay strong and pain-free through personalized care that supports your final training push and race-day performance.

⚡Relieve muscle tightness and soreness
⚡ Improve mobility and prevent last-minute injuries
⚡ Boost recovery and keep your stride efficient

Don’t let aches or tension hold you back from your strongest finish yet.
You’ve trained for this — we’ll help you feel ready for it.

📍 Schedule your pre-race session today and run your best at the Charlotte Marathon!

For more information or to book your appointment* visit their website at: https://lakesidesportschiro.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

11/13/2025

Aging isn’t the problem — feeling drained is.

You deserve to feel vibrant, energized, and confident at every stage of life.
Our Anti-Aging Peptide Therapy helps restore your body’s natural vitality, improve recovery, and reignite that youthful energy from within.

Because aging well isn’t about turning back time — it’s about feeling your best today and every day.

📍 Learn more about how peptide therapy can help you feel renewed and recharged at Lakeside Integrative Health Care.

For more information or to book your appointment* visit their website at: https://lakesidesportschiro.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

11/11/2025

Happy Veterans Day!

Today, we honor the brave men and women who have served our country with courage, dedication, and sacrifice.
Your strength and commitment protect the freedoms we cherish every day.

From all of us at Lakeside Sports Chiropractic + Physical Therapy, thank you for your service — and for inspiring us with your resilience and spirit. 💙

11/10/2025

We Don’t Just Treat Athletes — We Are Athletes

From race day to recovery, our team understands what your body needs to perform its best.

Dr. Vance earned silver at the US Roller Cup, and Brian recently conquered a marathon — so when we say we know what it takes to train, push through, and recover, we really mean it.

As the Charlotte Marathon approaches, remember: your body deserves the same dedication you give your training. Whether you’re preparing for race day or recovering after, our chiropractic and physical therapy team is here to help you perform your best and stay injury-free.

📍 Lakeside Sports Chiropractic + Physical Therapy
Your partners in performance and recovery.

For more information or to book your appointment* visit their website at: https://lakesidesportschiro.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

11/10/2025

Your Weight Loss Journey, Guided by Care and Science

At Lakeside Integrative Health Care, we believe in a weight loss approach that’s safe, supported, and science-based. 💙

Our medically guided GLP-1 therapy combines expert supervision, personalized nutrition, and compassionate care to help you reach your goals—at a pace that’s right for you.

You don’t have to do it alone. Let’s take the next step together toward better health, balance, and confidence.

📍 Learn more or book a consultation today

For more information or to book your appointment* visit our website at: https://lakesidehealthcarenc.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

*Please note that all visits are by appointment only.

11/07/2025

Discover How Graston Therapy Supports Your Body’s Natural Healing Process
Graston Therapy uses specialized stainless-steel instruments to gently break down scar tissue and fascial restrictions that cause pain and limit movement.

This evidence-based technique helps to:
✅ Reduce inflammation and chronic pain
✅ Improve range of motion
✅ Speed up recovery after injury
✅ Restore optimal muscle function

Whether you’re an athlete recovering from overuse, or simply want to move without discomfort, Graston Therapy can help your body heal — naturally and effectively.

Experience the difference with our expert physical therapy team at Lakeside Sports.

📍Book your session today and start moving better!

For more information or to book your appointment* visit their website at: https://lakesidesportschiro.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

11/07/2025

Healthy Stress-Eating Guide
Stress eating happens to all of us — but with the right choices, it can actually support your health instead of working against it.

Swipe through 👉 to discover simple snack swaps and mindful habits that help:
✔️ Stabilize blood sugar
✔️Boost energy
✔️Calm your mind
✔️Reduce inflammation

From crunchy stress-relievers to calming comfort foods and balanced protein snacks, this guide helps you turn stress-driven cravings into nourishment for both body and mind.

For personalized guidance on nutrition and stress management, our team at Lakeside Sports Chiropractic + Physical Therapy is here to help.

For more information or to book your appointment* visit their website at: https://lakesidesportschiro.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

11/04/2025

Struggling with mood swings, weight gain, or night sweats?
You’re not alone — and it’s not all in your head.

Hormonal changes can affect everything from your mood and metabolism to your energy and sleep. The good news? Balance is possible.

At Lakeside Integrative Health Care, we identify the root cause of your symptoms and create a personalized plan to help you feel like yourself again — naturally and safely.

Let’s restore your balance together.

For more information or to book your appointment* visit our website at: https://lakesidehealthcarenc.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

*Please note that all visits are by appointment only.

11/03/2025

11/03/2025

GLP-1 medications support healthy appetite regulation, blood sugar balance, and metabolic function when prescribed and monitored under proper medical supervision.

At Lakeside Integrative Health Care, we provide individualized treatment plans designed to help you achieve lasting results safely and effectively.

Interested in learning if GLP-1 therapy is right for you? Schedule a consultation today.

For more information or to book your appointment* visit our website at: https://lakesidehealthcarenc.com/

Or visit our office:
11220 Treynorth Dr, Suite A, Cornelius, NC 28031
☎️ (704) 896 – 8446

*Please note that all visits are by appointment only.