05/27/2026
Prepping for nationals. Focusing on centering, derotation & rotation as well as hip/ trunk stability while working in parallel This my newest endeavor bringing Pilates to the local dance community in LKN and Charlotte.
Pilates Physique is a full service Pilates Studio that serves the Lake Norman, NC area. All sessions by appointment. Register and pay online.
17015 Kenton Drive
Cornelius, NC
28031
| Monday | 9am - 1pm |
| 6:30pm - 8:30pm | |
| Tuesday | 9am - 2pm |
| 7pm - 8pm | |
| Wednesday | 9am - 1pm |
| 5:30pm - 6:30pm | |
| Thursday | 9am - 2pm |
| 6:30pm - 7:30pm | |
| Friday | 9am - 1pm |
| Sunday | 9:30am - 11:30am |
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