Pilates Physique

Pilates Physique Pilates Physique is a full service Pilates Studio that serves the Lake Norman, NC area. All sessions by appointment. Register and pay online.

Private, Semi-private and Group Classes are offered thru Pilates Physique in Cornelius, NC. We offer small group apparatus in studio and currently all group mat classes are offered via zoom. Register for class to receive zoom link. Three privates required for all new students to Pilates Physique. We support our local community and hope to provde service for all fitness and financial levels.

Dance competition out of town no problem, have computer will travel. We offer a variety of virtual classes and privates!...
04/11/2026

Dance competition out of town no problem, have computer will travel. We offer a variety of virtual classes and privates!

04/09/2026

Juniors/preteens having some fun with saw! Also had the teens/seniors but didn’t capture any moments

First pedi of the season
04/06/2026

First pedi of the season

Glad my kid is a rising senior. The red NC Supreme Court just overturned a ruling that now takes money away from public ...
04/05/2026

Glad my kid is a rising senior. The red NC Supreme Court just overturned a ruling that now takes money away from public schools. Congrats to those of you that voted for this s**t.

10.4K likes, 441 comments. “This is what Happens when you politicize courts, you have a super majority in the NCGA, and you want to rip away opportunity from children in rural and suburban areas ….. I’m gutted. Senate Dems HQ ...

04/04/2026

Thanks for spending your morning with me

04/03/2026

I’m SO excited to announce a brand new offering for our local community ✨

Scolio-Pilates® Reformer Class is here!

🗓 Every 3rd Sunday of the month
⏰ 10:00 AM
📍 Pilates Physique (Cornelius)

This is something I’ve been wanting to bring to life for a long time, and I can’t wait to support you in a more personalized, small-group setting. As this class grows, we’ll be adding more days and times, and I already have ways to support you in between sessions 🙌

New to Scolio-Pilates or haven’t worked with me yet?
You still have time to take my Fundamentals On-Demand Course so you’re ready to join us for our very first class on Sunday, April 19th.

You’re also welcome to join in future months. Please note that studio policy requires 3 private sessions before joining group reformer classes. This ensures you feel confident and supported as you learn your unique scoliosis patterns, corrections, wedging, breathing, and reformer basics.

✨ Only 5 spots available. This will be an intimate and highly supportive class, so I encourage you to reserve your spot early.

DM me or reach out with any questions. I’d love to help you get started 🤍

Sunshine forward ☀️

04/03/2026

Tuesday Tip: The exercises that are most challenging for you and your clients... are the ones to DO rather than avoid!

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04/01/2026

Address

17015 Kenton Drive
Cornelius, NC
28031

Opening Hours

Monday 9am - 1pm
6:30pm - 8:30pm
Tuesday 9am - 2pm
7pm - 8pm
Wednesday 9am - 1pm
5:30pm - 6:30pm
Thursday 9am - 2pm
6:30pm - 7:30pm
Friday 9am - 1pm
Sunday 9:30am - 11:30am

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