Vezendy Chiropractic Cornelius NC

Vezendy Chiropractic Cornelius NC A Cornelius, Huntersville and Lake Norman NC based Chiropractic and wellness care facility. By appointments on Tues, Thurs & Sat Mornings & fri afternoon
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Open all day Monday thru Friday and By Appointment on Saturday and Sunday.

01/08/2026

From a chiropractor’s point of view, low back pain is one of the most common things we see and one of the most disruptive to daily life.

It can make sitting, standing, sleeping, and even simple movements feel exhausting and frustrating. The good news is that gentle movement can help when your back feels tight and achy.

If low back pain is something you struggle with, try these simple stretches to help relieve tension and improve mobility. Pairing movement with chiropractic care can make a big difference in how your body feels day to day.

01/06/2026

What are your 2026 New Year’s resolutions?

⚡️If one of them is to finally get rid of that pain you’ve been struggling with we can help you with that!

12/30/2025

Myth check we hear all the time 👀

• “One adjustment should fix everything”�Chiropractic is corrective care, not a magic reset button. When issues build up over years, real change takes consistency.

• “Exercises and stretches are optional”�They are not. Adjustments help restore motion, but movement and rehab are what help your body hold the correction.

When you commit to the process, that is when results last 🙌

12/26/2025

Ever feel like one leg is longer than the other? 👣

Good news. It’s usually just an illusion.

What’s really happening is a pelvic or spinal misalignment, which can make one leg *appear* longer.

In most cases, this can be corrected with a simple chiropractic adjustment, helping restore balance, movement, and comfort.

If things feel off, your body might just need a realignment.



***This information is not intended to be a substitute for the medical advice from your health professional. This content should not be used during a medical emergency or for the diagnosis or treatment of any medical condition. If you have questions or concerns regarding your health, please see your doctor or other healthcare provider.

Happy holidays from your friends at ✨
12/25/2025

Happy holidays from your friends at ✨

12/23/2025

🎄🥗 Do doctors actually eat what they preach?

At the answer is still a big YES…even during the holiday season! ✨🎅

Holiday treats are fun, but we keep our plates balanced so our bodies (and spines) stay happy through all the festivities.

Today’s lineup: roasted chicken, non-GMO tortilla chips, peppers, lettuce, guacamole, salsa, and apple with peanut butter.

Good food, steady energy, and a healthy spine… that’s how we sleigh the season. 🎁🙌

Wishing you a merry, healthy, and joyful holiday from all of us at Vezendy Chiropractic! ❤️💚



***This information is not intended to be a substitute for the medical advice from your health professional. This content should not be used during a medical emergency or for the diagnosis or treatment of any medical condition. If you have questions or concerns regarding your health, please see your doctor or other healthcare provider.

12/16/2025

🥗 KALE, APPLE, WALNUT SALAD

Recipe created by Katharine Rosenthal, RDN from Be Well Table

Servings: 6

Ingredients

• 12 ounces kale

• ½ cup walnuts, chopped

• 1 medium Honeycrisp apple

• 3 ounces goat cheese crumbles

• ¼ cup dried cranberries

• ¼ cup dates, chopped

Maple Dijon Dressing

• 2 tablespoons maple syrup

• 1 tablespoon Dijon mustard

• 1 teaspoon garlic, minced

• 2 tablespoons apple cider vinegar

• ¼ cup olive oil

• 1 teaspoon salt

• 1 teaspoon oregano

• ½ tablespoon onion, grated

Instructions

1. Add the chopped kale to a large bowl.
2. Toss in the walnuts, diced apple, goat cheese, cranberries, and dates.
3. In a small jar or bowl, whisk together the maple syrup, Dijon, garlic, vinegar, olive oil, salt, oregano, and grated onion.
4. Pour the dressing over the kale mixture and toss until evenly coated.
5. Enjoy right away or let it sit for 10 minutes for deeper flavor.

Gluten-Free Alternatives: No changes.

Dairy-Free Alternatives: Omit the goat cheese crumbles.

More recipes coming soon! 🥗✨

12/11/2025

Talk about workplace benefits 💆‍♀️✨

Address

20723 Torrence Chapel Road, Suite 201
Cornelius, NC
28031

Opening Hours

Monday 8am - 12:30pm
2:30pm - 6pm
Tuesday 9am - 12:30pm
2:30pm - 6pm
Wednesday 9am - 12:30pm
Thursday 9am - 12:30pm
2:30pm - 6pm
Friday 9am - 12pm

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