Catalyst Athletic Rehab and Performance

Catalyst Athletic Rehab and Performance Elite 1-on-1 sports, orthopedic, and pelvic floor physical therapy serving athletes & active population of Lake Norman, NC.

Catalyst Athletic Rehab and Performance, LLC, is Lake Norman's premier orthopedic and sports physical therapy provider. We are a private-pay physical therapy practice committed to working along with your physician, your trainer, your coach, and most importantly, YOU, to achieve the training and fitness goals you are pursuing. We help you achieve your goals by working with you one-on-one at every visit, with advanced clinical services provided by the most-highly credentialed orthopedic physical therapist in the Lake Norman area. We pledge to offer a level of service that is unmatched in our region. Whether your goal is to race competitively in a triathlon, or resolve the nagging pain that limits your workouts, we are the provider for you!

💥Next Friday 3/13💥Free injury screenings will take place at Discover Fitness gym between 6:30-8:30am! Come ask any quest...
02/26/2026

💥Next Friday 3/13💥

Free injury screenings will take place at Discover Fitness gym between 6:30-8:30am! Come ask any questions about a current/recurrent injury and get the help you need!

Betcha don’t do Pallof presses like this!! Always switching it up during the Tri strength classes 😎(The live version of ...
02/23/2026

Betcha don’t do Pallof presses like this!!


Always switching it up during the Tri strength classes 😎

(The live version of this photo will never be revealed… 😆)

The   Conference was one for the books! So much wonderful information on Women’s health, tissue healing, and shifting th...
02/21/2026

The Conference was one for the books! So much wonderful information on Women’s health, tissue healing, and shifting the focus from living longer to living better. More great information from the conference to come!

Proud sponsor of the first annual Pickleball with a Purpose tournament at Lake Norman Pickleball club! Great turnout tod...
02/15/2026

Proud sponsor of the first annual Pickleball with a Purpose tournament at Lake Norman Pickleball club! Great turnout today, with over 60 participants! Looking forward to next year’s event 😊

Now that the weather is getting so nice, there’s nothing standing in the way between you and a great run (minus a linger...
02/11/2026

Now that the weather is getting so nice, there’s nothing standing in the way between you and a great run (minus a lingering injury, of course). Let’s get rid of any lingering injuries here at Catalyst!

Contact us today for a skilled evaluation to address aches, pains, and injuries today! 📱 980-998-9714

Another great event at  celebrating Galentine’s and spreading awareness about Pelvic Floor Physical Therapy 😎💥
02/06/2026

Another great event at celebrating Galentine’s and spreading awareness about Pelvic Floor Physical Therapy 😎💥

Keeping it *cool* at Catalyst during the crazy weather, thanks to  ‘s snowman! We’re dreaming of warm days as much as yo...
02/04/2026

Keeping it *cool* at Catalyst during the crazy weather, thanks to ‘s snowman!

We’re dreaming of warm days as much as you all are 🙏🏽

Sunday Funday 😎 Had the opportunity to help out NFL kicker Joshua Karty this afternoon at Catalyst! Looking forward to h...
01/11/2026

Sunday Funday 😎

Had the opportunity to help out NFL kicker Joshua Karty this afternoon at Catalyst! Looking forward to his upcoming season with the Cardinals 💥💪

Don’t start the new year out on the wrong *foot*….. 😉 Doubting getting into a good workout routine because of lingering ...
01/09/2026

Don’t start the new year out on the wrong *foot*….. 😉

Doubting getting into a good workout routine because of lingering aches/pains? We would love to help you achieve those New Year’s goals! Give us a call to get scheduled today 📞 980-998-9714

Starting the year off right! These athletes are committed to keeping 2026 injury free through consistent strength traini...
01/05/2026

Starting the year off right! These athletes are committed to keeping 2026 injury free through consistent strength training 💪🍾

Let us help you stay consistent with your goals in the new year! 📞 980-998-9714

New year means you lock in new goals 🔒🌠We look forward to helping you achieve those New Year’s goals in 2026! 😎💥
12/31/2025

New year means you lock in new goals 🔒🌠

We look forward to helping you achieve those New Year’s goals in 2026! 😎💥

Don’t let ongoing pain get in the way of your long term goals! We are currently scheduling new clients for 2026, so if y...
12/17/2025

Don’t let ongoing pain get in the way of your long term goals! We are currently scheduling new clients for 2026, so if you’ve been struggling with a recurrent injury and want to do something about it, give us a call today!

📞 980-998-9714

Address

20464 Chartwell Center Drive, Ste E
Cornelius, NC
28031

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 7am - 5pm

Telephone

+19807216419

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