Catalyst Athletic Rehab and Performance

Catalyst Athletic Rehab and Performance Elite 1-on-1 sports, orthopedic, and pelvic floor physical therapy serving athletes & active population of Lake Norman, NC.

Catalyst Athletic Rehab and Performance, LLC, is Lake Norman's premier orthopedic and sports physical therapy provider. We are a private-pay physical therapy practice committed to working along with your physician, your trainer, your coach, and most importantly, YOU, to achieve the training and fitness goals you are pursuing. We help you achieve your goals by working with you one-on-one at every visit, with advanced clinical services provided by the most-highly credentialed orthopedic physical therapist in the Lake Norman area. We pledge to offer a level of service that is unmatched in our region. Whether your goal is to race competitively in a triathlon, or resolve the nagging pain that limits your workouts, we are the provider for you!

Sunday Funday ๐Ÿ˜Ž Had the opportunity to help out NFL kicker Joshua Karty this afternoon at Catalyst! Looking forward to h...
01/11/2026

Sunday Funday ๐Ÿ˜Ž

Had the opportunity to help out NFL kicker Joshua Karty this afternoon at Catalyst! Looking forward to his upcoming season with the Cardinals ๐Ÿ’ฅ๐Ÿ’ช

Donโ€™t start the new year out on the wrong *foot*โ€ฆ.. ๐Ÿ˜‰ Doubting getting into a good workout routine because of lingering ...
01/09/2026

Donโ€™t start the new year out on the wrong *foot*โ€ฆ.. ๐Ÿ˜‰

Doubting getting into a good workout routine because of lingering aches/pains? We would love to help you achieve those New Yearโ€™s goals! Give us a call to get scheduled today ๐Ÿ“ž 980-998-9714

Starting the year off right! These athletes are committed to keeping 2026 injury free through consistent strength traini...
01/05/2026

Starting the year off right! These athletes are committed to keeping 2026 injury free through consistent strength training ๐Ÿ’ช๐Ÿพ

Let us help you stay consistent with your goals in the new year! ๐Ÿ“ž 980-998-9714

New year means you lock in new goals ๐Ÿ”’๐ŸŒ We look forward to helping you achieve those New Yearโ€™s goals in 2026! ๐Ÿ˜Ž๐Ÿ’ฅ
12/31/2025

New year means you lock in new goals ๐Ÿ”’๐ŸŒ 

We look forward to helping you achieve those New Yearโ€™s goals in 2026! ๐Ÿ˜Ž๐Ÿ’ฅ

Donโ€™t let ongoing pain get in the way of your long term goals! We are currently scheduling new clients for 2026, so if y...
12/17/2025

Donโ€™t let ongoing pain get in the way of your long term goals! We are currently scheduling new clients for 2026, so if youโ€™ve been struggling with a recurrent injury and want to do something about it, give us a call today!

๐Ÿ“ž 980-998-9714

11/24/2025

Muscle Mondays to start the week off strong! Everyone getting locked & loaded for the upcoming Turkey Trots! ๐Ÿ˜Ž

Everyone wish a Happy Birthday to Miranda!! She has been such a fantastic addition to Catalyst this year. She jumped rig...
11/17/2025

Everyone wish a Happy Birthday to Miranda!! She has been such a fantastic addition to Catalyst this year. She jumped right in and made an immediate impact for our business. She has brought a wealth of knowledge and experience to our runners and endurance athletes, and been a blessing and hope for our pelvic clients and young mothers.

Thank you Miranda for making Catalyst better! Hope you have a great birthday!!

11/11/2025

This month we celebrate 11 years of Catalyst serving the Lake Norman area!! Itโ€™s safe to say that Year 11 has been the best so far. What started as one physical therapist working with a portable massage table in a few different gyms around Lake Norman has grown into something much bigger and better than was ever imagined!

This year we celebrate our first full year in our own space. We have enjoyed expanding our equipment offerings and our services, including personal and group training. Most importantly, we celebrate adding a fantastic physical therapist to our staff - Miranda Thompson. Miranda has been an exciting addition this year, helping us provide care to an even larger audience, and expanding our treatment offerings to include pelvic health.

As we move into Year 12, our mission is unchanged: provide the best and most comprehensive rehab services to the Lake Norman area. We could not do what we do without your support. Thank you for continuing to trust us with your care, and giving us the opportunity to be a part of your team!

11/10/2025

Winter weather calls for increased strength training for our endurance athletes! Get those bodies strong and resilient for the spring race season with some structured weightlifting at Catalyst! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿฝ

Proud of our athletes who are locked & loaded for this weekendโ€™s World Championship 70.3 in Marbella, Spain! Looking gre...
11/07/2025

Proud of our athletes who are locked & loaded for this weekendโ€™s World Championship 70.3 in Marbella, Spain! Looking great in the Catalyst gear! ๐Ÿ˜Ž

10/29/2025

Ligamentous injuries can be tricky to come back from, especially for someone whoโ€™s goal is to continue with sports. Normally, we like to focus on strength, stability, and achieving full range of motion before getting back to the return to sport activities. Sofia has been killing the rehab process and is going to crush the rest of her soccer season because of all of the hard work sheโ€™s put in with her ankle!

Most of our athletes are deep into their fall sport season, and some are even competing in conference meets and state to...
10/17/2025

Most of our athletes are deep into their fall sport season, and some are even competing in conference meets and state tournaments! Our Catalyst athlete, Mason, crushed his race this past week at his Cross Country Conference Meet. Finishing his race with a strong finishing time of 17:22 for the 5K shows how hard work pays off! Great job, Mason! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Address

20464 Chartwell Center Drive, Ste E
Cornelius, NC
28031

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 7am - 5pm

Telephone

+19807216419

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