What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 9pm Saturday 6am - 12pm Sunday 9am - 1pm

In Motion Fitness, Inc.

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United States
Cornelius, NC
In Motion Fitness, Inc.

In Motion Fitness, Inc. has 3 convenient locations in Cornelius, Mooresville, and Davidson, NC.

At In Motion Fitness in Cornelius, Mooresville, and Davidson, North Carolina our approach to exercise is backed by proven research and knowledge. Each one of our trained professionals is highly experienced in the field of exercise and fitness and will help you create an exercise prescription that compliments your fitness goals. We offer a variety of different services, including personal training, semi-private training, group training, massage, Active Release Technique, nutrition consulting, and more. If you’ve been looking for a fitness studio that can provide you with group training and/or a personal trainer every time you work out, turn to us at In Motion Fitness.

08/15/2025

Today is Relaxation Day!

Did you know?
It's common to feel relaxed, tired or even sore after a massage. This is because your muscles are being worked by the massage therapist. After a massage, it may feel like you completed a workout.

Other mental benefits include:
- Lower stress levels
- Improved relaxation
- Improved mood
- Decreased anxiety
- More energy
- Increase feeling of wellness

08/14/2025

Client Spotlight!
⭐⭐⭐⭐⭐
JAMES (JP) ZIMMERMAN
Wingate University freshman
Lacrosse

My experience is when My trainer Ryan and physical therapist worked closely together throughout my recovery to strengthen my shoulder, which played a huge role in speeding up the healing process. They communicated regularly to make sure my rehab exercises were aligned with my training goals, gradually increasing intensity while making sure I stayed safe. My physical therapist focused on rebuilding mobility and stability, while my trainer helped me regain strength and confidence through carefully modified workouts. Because they worked as a team, my recovery progressed much faster than expected, and I was able to return to normal activity sooner and with less discomfort.

08/10/2025

Happy Birthday Kristen Drzayich!

07/25/2025

Don't forget!
🌟🌟🌟🌟🌟
This month only we are offering 30 days free for our Women on Weights (W.O.W) small group training class! This offer is valid for new or returning members (90+days) Contact us today for more info!

06/06/2025

Happy Birthday Bogan! 🎂

06/01/2025

This month only! Don't miss out!

05/29/2025

Happy Birthday Slater! 🎂

05/26/2025

Today we reflect and remember those who have sacrificed for our freedom. 🇺🇸

05/19/2025

CLIENT SPOTLIGHT⭐
SOPHIE CONDON

School: Cannon School (Sewanee University Commit)

Sport: Soccer

Personal Statement: When I broke my leg I knew my recovery process would be a difficult one however Sophie started my rehab before I even went into surgery and it made all of the difference in my recovery. Sophie helped get me back on feet faster and safer than I thought and even the surgeons were surprised at how fast I was healing. Ryan started working with me for personal training before I was walking again. He adapted my workouts so that I could still as fit as possibly while I wasn't playing soccer but also keep my spirits up in this rough time. Sophie and Ryan worked together through my recovery process to make sure I was working on every aspect of my game so that I would be 100% ready to get back to playing. Even on the days that felt the hardest, I always looked forward to my appointments with them because their warm personalities and positivity made my day and made my entire process feel more manageable. I'm so grateful that Sophie and Ryan stepped in to help me in rehab process. I truly wouldn't be the same athlete I am post-surgery had it not been for their tireless dedication.

Performance metrics:
Linear speed: 15% improvement
Change of direction speed: 10% improvement
Vertical jump: 35% improvement

05/05/2025

That's right students!
💪
Enjoy unlimited group training classes for only $50 per month for summer! Contact us today to get started!!
💪

04/02/2025

50% off your FIRST 3 MONTHS OF UNLIMITED RECOVERY! This month only!
⭐
Sign up and receive a complimentary 30 minute discovery visit with one of our physical therapists.
⭐
Offer valid for new and returning members only.

03/25/2025

⭐⭐⭐⭐⭐
CLIENT SPOTLIGHT FEATURING
CONNIE

"I started working out with a friend at in motion about 5 years ago. I was hesitant at first since I’ve always been a runner and that’s my preferred way of exercising. Once I started I loved it! I’ve always been a member of a gym but would get quickly bored with going and had no one to hold me accountable, so working out with my own trainer and program specifically geared for my abilities was a game changer. Kristen has been great working with me and pushing me to go beyond my comfort zone as well as paying attention to form and my limitations."

Address

19607 W Catawba Avenue, Ste 102
Cornelius, NC
28031

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 9pm
Saturday	6am - 12pm
Sunday	9am - 1pm

Website

http://www.inmotionfitnessinc.com/

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