Chez Lynae

10/23/2025

I love to follow this

10/06/2025

I can sprout your Finger Lakes whole grains and then dry them and stone grind them for you! Check out the article below! Take your whole local nonGMO certified organic grains next level! Request a price list!

09/28/2025

08/15/2025

Love her always!

Today we’re celebrating what would have been Julia’s 113th birthday. Here’s Julia wearing a homemade birthday hat, while on vacation in Maine, in 1951. Happy birthday, Julia!! (Photo: Schlesinger Library, used with permission)

08/14/2025

There’s little profit in proving that whole plant foods heal, which means powerful nutrition often gets overlooked.

It’s time we invest in the science that truly serves our health. 🌱

06/14/2025

After reading pigs I can attest they are just like dogs! Eat more beans!

"If they breathe they live. If they live they feel. If they feel they love. If they love they are aware. If they are aware they have a soul." ~Anthony Douglas Williams ❤️

🐷 Felix's story: www.facebook.com/share/r/1WpV4xzMm4/?mibextid=oFDknk

05/20/2025

Besan (fresh ground chickpea flour) Chocolate chip cookies!

05/07/2025

Eat more beans!

04/28/2025

Free class tonight at 6pm ET! Message me for zoom link!

04/26/2025

Free virtual class Monday April 28th 6PM- 7PM. Message me for Zoom link! Topic: Beans, Pulses and Legumes. Protein Paring and Amono Acids!!!! I KNOW, Sexy, right?!?!?! 😋

04/11/2025

Sneak peak of our menu for this weekend! Starting lunchtime and serving through Sunday dinner-this menu is so special, we can’t wait to share the experience with you. Thank you 💚

04/09/2025

Please check out the video below! In box me with questions.