Becca Howe, Certified Yoga Teacher - Cyt-200

04/11/2026

April classes at CHY:

- Sunday Vortex: 4/12 & 4/26 (11 a.m. -12:30 p.m.)

- Vortex Pop-up: 4/17 (Friday evening; 7-8:30 p.m.)

- Evolution Vinyasa: 4/18 (9-10:15 a.m.) (subbing for Elizabeth)

- Mellow Flow: 4/18 (10:30-11:30 a.m.) (subbing for Elizabeth)

04/07/2026

03/26/2026

Warning: this session could take you to secret gardens and lunar valleys in your mind 😉🎶🌟

Join us at Crystal Heart Yoga (CHY) in Corning, NY, on Friday, April 10, from 7-9 p.m. for Transcendence: A Restful Evening ft. Restorative Yoga, Acupuncture, Reiki, and Sound Healing.

Reserve your spot in the CHY app under ‘Events’ or at the link: crystalheartyoga.com/appointments

CHY members, use code April26T at checkout.

03/19/2026

I came down with a cold this past week and can’t seem to kick it 😩🤒 so we’ve rescheduled to April 17 at 7 p.m.

Thanks for understanding! 🫶

Update: I’m sick and we’ve rescheduled to April 17

——

I will be offering a Vortex pop-up class on Friday, March 20 from 7:30-9 p.m. at Crystal Heart Yoga (CHY) 🫶 perfect if you’re looking to unwind after the week or if you haven’t been able to join us on Sundays and are curious about the experience.

CHY class passes can be used. Register online or in the Crystal Heart Yoga app.

03/17/2026

Registration is live now!

Update: I’m sick and we’ve rescheduled to April 17

——

I will be offering a Vortex pop-up class on Friday, March 20 from 7:30-9 p.m. at Crystal Heart Yoga (CHY) 🫶 perfect if you’re looking to unwind after the week or if you haven’t been able to join us on Sundays and are curious about the experience.

CHY class passes can be used. Register online or in the Crystal Heart Yoga app.

03/11/2026

Update: I’m sick and we’ve rescheduled to April 17

——

I will be offering a Vortex pop-up class on Friday, March 20 from 7:30-9 p.m. at Crystal Heart Yoga (CHY) 🫶 perfect if you’re looking to unwind after the week or if you haven’t been able to join us on Sundays and are curious about the experience.

CHY class passes can be used. Register online or in the Crystal Heart Yoga app.

02/23/2026

Subbing a few classes this week:

- Vinyasa Hot: Wednesday @ 6 p.m.
- Yin & Stretch: Thursday @ 5:45 p.m.
- Power Yoga: Sunday @ 9 a.m.

Register online or in the Crystal Heart Yoga app.

01/31/2026

Join me for a Vortex class every other Sunday at 11 a.m. 🫶

(Feb vortex dates: 2/1 & 2/15)

01/28/2026

This wasn’t an easy decision to make, but my last Tuesday vinyasa class will be on 2/24. I’ve loved this class and the opportunity to offer vinyasa on this day for almost four years (wow time flies).

I’m grateful for CHY for the opportunity to hold this space for as long as I did, and for all of my students who practiced with me. I will certainly miss you while I step away from this time slot. However, you can still catch a class with me every other Sunday at CHY if a slow flow + restorative practice is your vibe.

The two major reasons I am stepping away from teaching on Tuesdays are because I want to pour more energy into my career + continuing education, and I recently reconnected with dancing again. I grew up dancing ballet and have found myself wanting to put this muscle memory to good use again, so I will be making more time for that in my schedule (something I didn’t foresee happening once I graduated college and started practicing yoga but life surprises you).

Again, thank you, and I hope our paths continue to cross 🫶🏼

01/12/2026

New Year new health goals!
Times available this week for new or returning patients to start 2026 off with some self care 🧖🏻‍♀️

01/10/2026

Teaching Vortex tomorrow at 11 at Crystal Heart Yoga

12/20/2025

Hope to see you tomorrow morning at Crystal Heart Yoga for 108 sun sals in honor of the winter solstice 🫶🏼 register online or in the CHY app

We often hear about people practicing 108 Sun Salutations in yoga, but why this number? What does it mean and represent? Learn about it here!