Your Ideal Body

09/09/2021

🐛 🦋 Change & Evolution

06/28/2021

Change is good….actually it’s really amazing🦋
Stay tuned for the incredible changes has gone through 💫

06/14/2021

A common theme I’ve observed with many is the lack of love ❤️ they feel for themselves. I’m talking about True Love 💕 A persons inability to heal 💚 can often be related to their inability to love themselves. We heal,evolve,& excel through love ❤️🧡💛💚💙💜

06/08/2021

The new moon in Gemini on June 10th is also a solar eclipse making it extra potent! Eclipses bring in sudden changes that often set us on new paths with fated opportunities, people or decisions. Mercury retrograde can bring in some confusion so the path may seem a bit muddled. Tune in for tips to navigate this wild energy!

https://youridealbodyinc.com/new-moon-manifestation-and-meditation-june-10-2021/

05/31/2021

In gratitude 🙏 for those who have served and continue to serve our great nation 🇺🇸

05/26/2021

What YOU need to know about the Eclipse 🌝 energy happening NOW 🌟

05/11/2021

The Ta**us new moon on May 11th offers energies for a fresh start. Neptune adds in a dash of imagination and creativity to new beginnings. Mercury and Saturn make sure that new projects or goals are realistic and sensible, and Uranus brings in surprise, electric energy to fire it up. Dream, plan and get ready to start fresh!

https://youridealbodyinc.com/new-moon-manifestation-and-meditation-may-11-2021/

04/28/2021

A snippet of my recent podcast 🎙 with hormone specialist, Dr. Marie Dam! Soooooo much good info🤩

04/27/2021

Today we're revealing the truth about women's hormones with Dr. Marie Dam, MD.

In this episode, I share my personal story and search for answers when my hormone health shifted resulting in many physical challenges over the past few years.

Take a moment to watch this incredible interview. Share it with the women in your life. We're all in this together.

In today's podcast I had the honor to talk to Dr. Marie Dam, MD. We reveal the truth about women's hormones.

04/22/2021

Be aware of your emotional TRIGGERS!

Today's Nugget of Knowledge: Emotional Triggers
https://youridealbodyinc.com/emotional-triggers/

04/16/2021

Something to think 🤔 about🤓