Your Ideal Body

09/09/2021

🐛 🦋 Change & Evolution

06/28/2021

Change is good….actually it’s really amazing🦋
Stay tuned for the incredible changes has gone through 💫

06/14/2021

A common theme I’ve observed with many is the lack of love ❤️ they feel for themselves. I’m talking about True Love 💕 A persons inability to heal 💚 can often be related to their inability to love themselves. We heal,evolve,& excel through love ❤️🧡💛💚💙💜

06/08/2021

The new moon in Gemini on June 10th is also a solar eclipse making it extra potent! Eclipses bring in sudden changes that often set us on new paths with fated opportunities, people or decisions. Mercury retrograde can bring in some confusion so the path may seem a bit muddled. Tune in for tips to navigate this wild energy!

https://youridealbodyinc.com/new-moon-manifestation-and-meditation-june-10-2021/

05/31/2021

In gratitude 🙏 for those who have served and continue to serve our great nation 🇺🇸

05/26/2021

What YOU need to know about the Eclipse 🌝 energy happening NOW 🌟

05/18/2021

We are entering eclipse season and it promises to be a dynamic time in our lives. The astrology encourages us to practice acceptance for what shows up and to rely more on our intuition than intellect. Expect the unexpected and remember endings lead us to new beginnings. Tune in to learn where these energies are showing up in your life!

As always, take what resonates – leave what doesn’t.

https://youridealbodyinc.com/quarterly-astrological-update-navigating-spring-summer/

Join me as I welcome back Christa Martino a Certified Coach, an astrologer and owner of Pathways Forward for a Quarterly Astrological Update.

05/11/2021

The Ta**us new moon on May 11th offers energies for a fresh start. Neptune adds in a dash of imagination and creativity to new beginnings. Mercury and Saturn make sure that new projects or goals are realistic and sensible, and Uranus brings in surprise, electric energy to fire it up. Dream, plan and get ready to start fresh!

https://youridealbodyinc.com/new-moon-manifestation-and-meditation-may-11-2021/

04/28/2021

A snippet of my recent podcast 🎙 with hormone specialist, Dr. Marie Dam! Soooooo much good info🤩

04/27/2021

Today we're revealing the truth about women's hormones with Dr. Marie Dam, MD.

In this episode, I share my personal story and search for answers when my hormone health shifted resulting in many physical challenges over the past few years.

Take a moment to watch this incredible interview. Share it with the women in your life. We're all in this together.

https://youridealbodyinc.com/revealing-the-truth-about-womens-hormones/

In today's podcast I had the honor to talk to Dr. Marie Dam, MD. We reveal the truth about women's hormones.

04/22/2021

Be aware of your emotional TRIGGERS!

Today's Nugget of Knowledge: Emotional Triggers
https://youridealbodyinc.com/emotional-triggers/

04/16/2021

Something to think 🤔 about🤓

04/14/2021

This is an incredibly effective therapy that is worthy of exploring. Contact Jody for more information!

04/08/2021

Tune in for the new moon chat with Coaches Christine and Christa talking about the upcoming fiery new moon in Aries on April 11th that kicks off the astrological new year! This is a potent new moon with energies to create, manifest, and make dreams come true. Tap into your own internal creation energies with a guided meditation to help you align with this juicy new moon!

🌚Watch our latest episode of New Moon Manifestation & Meditation here:
https://youridealbodyinc.com/new-moon-manifestation-and-meditation-april-11-2021/

✨For the Month of April, we are offering 20% off of any astrological readings and one to one meditations! Treat yourself to a better understanding of yourself and be prepared to ignite the fires of April.

🌌For 20% off of your astrological reading, email Christa at astrologercoachchrista@gmail.com.

🌟For 20% off a one to one meditation email Christine at youridealbodyinc@gmail.com.

04/06/2021

Self care is medicine ✴️

04/05/2021

So true✴️ A friend shared this with me the other day. She said “it reminds me of you💚”

04/04/2021