Rae of Light Yoga

Rae of Light Yoga Rae of Light offers Gentle Yoga, Chair Yoga & Kids Yoga from Toddlers to Teens! Book your Childs Yoga Birthday Party customized to your theme!

Our goal is to serve students of all ages, specifically beginners and intermediate yogis. We believe that yoga should be accessible to all and never intimidating. Our classes range from gentle to moderate, we also offer classes and modifications for the more experienced student. We offer private instruction, birthday parties, and a number of workshops & events. Rae of Light Yoga is perfect for anyone interested in trying yoga for the first time or looking for a home studio to continue their practice; all ages and skill levels are welcome.

01/08/2026

Stretch, breathe, and relax with Chair Yoga w/ Susan! 🧘🏻‍♀️
Perfect for all levels — gentle on the body, great for the mind!
Fridays at 10:30 AM - Only $5 per class.
No membership required — just drop in!

Miss Susan is overjoyed to share her granddaughter Adrianna’s 1st Yoga Pose at 16 months old! Her heart is overflowing ...
01/04/2026

Miss Susan is overjoyed to share her granddaughter Adrianna’s 1st Yoga Pose at 16 months old! Her heart is overflowing not only as her Nana, but as a Kids Yoga Teacher to see that she can make a difference in her granddaughter’s life and in the lives of her young students. ❤️

01/04/2026

Hooray! Tomorrow, Monday Jan 5, is our first Chair Yoga & Adaptive Chair Yoga Class of the New Year at The Newburgh Free Library! It was nice to take a short pause from posting to spend quality time with family & friends and recharge body, mind & spirit! Looking forward to starting back up, and getting together for some gentle movement and connection.🙏🏻💜
So grateful to The Newburgh Free Library and to our wonderful community of Yogis.
11:00am - Chair Yoga w Susan
12:30pm - Adaptive Chair Yoga w Susan

We hope all of our students enjoyed the holidays and took some time to relax with loved ones, slow down, and breathe. Th...
12/28/2025

We hope all of our students enjoyed the holidays and took some time to relax with loved ones, slow down, and breathe.
Thank you for your continued support of Rae of Light Yoga. ❤️
We are so grateful for our wonderful community of students - from our little ones, to our teens- to our amazing chair yogis!
We look forward to practicing with you in the New Year!
Sending love and blessings to you all.

12/22/2025

Another Polar Express Kids Yoga is in the Books! Miss Susan and the Kiddos had a great time practicing yoga, making an ornament and having delicious cookies made by Miss Donna!
A big thank you to Alma Yoga Cornwall and Alyssa for sharing her beautiful studio with us! Happy Holidays to all!

12/20/2025

Hooray! Miss Susan is so excited to get to Alma Yoga to hop on The Polar Express! 🚂 Here we go!
Do you believe? 🔔
Remember the Magic of Christmas lies in your Heart!

12/19/2025

Stretch, breathe, and relax with Chair Yoga w/ Susan!
Take a much needed break from the holiday busyness🙏🏻 Chair Yoga is awesome for all levels — gentle on the body, great for the mind!
Fridays at 10:30 AM at The Newburgh Jewish Community Center. 290 North Street. This is the last class of 2025!
Only $5 per class and No membership required — just drop in!

12/17/2025

Thursday is Fun Day at The Newburgh Free Library! Join Miss Susan with your Toddler for FREE KIDS YOGA! This is our last class of 2025, lots of fun things in store for the kiddos! 10-10:45am.

Address

395 Hudson St
Newburgh, NY
12518

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