Newport Beach Trauma Therapy

Newport Beach Trauma Therapy We are trauma specialists. Our work focuses to heal complex trauma, PTSD, developmental trauma, e.t.c

07/24/2025

The Impact of Social Media on Relationships.

✨ Here are some tips to boost your well-being: ✨🕒 Schedule self-care breaks:Take some time for yourself! Whether it's a ...
07/22/2025

✨ Here are some tips to boost your well-being: ✨

🕒 Schedule self-care breaks:
Take some time for yourself! Whether it's a quick walk, a few minutes of meditation, or just enjoying a cup of tea, these breaks help refresh your mind and body. 🌿☕️

🚧 Set boundaries:
Protect your time and space. Say no to extra commitments to avoid overwhelm and prioritize your needs. This way, you can give your best to everything. 🛡️⏳

💧 Stay hydrated:
Stay hydrated by sipping water throughout the day. It boosts energy and supports overall health. 💦🥤

❤️ Connect with loved ones:
Connecting with friends and family, even with a quick call or text, can lift your spirits and boost your mood. 💬👨‍👩‍👧‍👦

🏃‍♀️ Maintain healthy routines:
Stick to a routine with regular exercise, balanced meals, and good sleep for better well-being. Consistency is key! 💪🛌

Hope you find these tips helpful! 😊🌟

07/19/2025

Mental health is more than the absence of illness; it's about feeling well in your mind 🧠, body 💪 and relationships 🤝

"

Promoting mental wellness in schools 🏫🌈 is crucial for student well-being and academic success. Here are some strategies...
07/16/2025

Promoting mental wellness in schools 🏫🌈 is crucial for student well-being and academic success. Here are some strategies:

✅ Implement comprehensive mental health programs 📚🧠
✅ Train teachers and staff 👩‍🏫👨‍🏫
✅ Foster a positive school climate 🌟🤝
✅ Establish peer support programs 🤝💙
✅ Offer counseling services 🗣️💚
✅ Incorporate physical activity and play 🏃‍♀️🎮
✅ Educate students about mental health 📖🧠
✅ Involve parents and families 👪🤗
✅ Create stress-reducing environments 🌿😌
✅ Collaborate with community resources 🤝🌍

Remember, creating a mentally healthy environment is a team effort! Newport Beach Trauma Therapy is here for you to help. Contact us at 949-371-9921. Together, we can help students thrive! 🌟💪

06/28/2025

“YOU'RE THE ONLY ONE, THAT'S GOT WHAT YOU GOT"!!!

We need to get that.😎

Beautiful words by Alicia Keys

What really matters. Which one do you need the most? 👇
06/26/2025

What really matters. Which one do you need the most? 👇

06/17/2025

💯 agree ❤️

🎥 MEcasaMEnavia Hidden Gems

06/14/2025

Meet Shavvonne Walls, LMFT, PsyD Candidate! As Director of the Newport Beach Trauma Therapy Center, Shavvonne is dedicated to helping individuals, couples, and families heal from trauma and unlock their full potential.

She specializes in PTSD, complex trauma, self-esteem, anxious overachieving, depression, and financial well-being. Her unique approach blends somatic therapy (bottom-up) with psychodynamic therapy (top-down), empowering deep, lasting change.

With extensive experience and certifications from NARM and EMDRIA, Shavvonne is passionate about guiding you toward the life of your dreams. Outside the office, she inspires through public speaking and workshops on childhood trauma and living a fulfilling life.

Ready to begin your healing journey? Call us at 949-371-9921 or email info@newportbeachtraumatherapy.com to book your first session.

06/12/2025

Breaking the Silence 💪

This June, for Men's Mental Health Month, let's dismantle the stigma.

Every day, too many men fight silent battles - with stress, depression, anxiety and the weight of expectation.

Men are 4x more likely to die by su***de than women.

It’s time to change the narrative.

This month, we honour the strength it takes to speak up.

We stand for open conversations.
We fight stigma with compassion.

We champion help-seeking as bravery - not weakness.
This June, check in. Speak out. Show up.

For yourself. For your brother. Your dad. Your mate. Your colleague.
Let’s make mental health a conversation, not a crisis.

🎥 Video by

Slide to the end for some tips on avoiding the FOMO (Fear Of Missing Out) trap.
05/31/2025

Slide to the end for some tips on avoiding the FOMO (Fear Of Missing Out) trap.

05/24/2025

Kid’s living his best life 🕺🪩

Not all wounds are visible. Sometimes trauma echoes through sleepless nights, short tempers, or the way we disconnect ju...
05/17/2025

Not all wounds are visible. Sometimes trauma echoes through sleepless nights, short tempers, or the way we disconnect just to survive.

It’s not “just stress.”
It’s not “just how life is.”

It’s your nervous system still trying to protect you from something that already happened.

Healing begins when we stop minimizing and start getting curious.

✨ You're not broken. You're holding pain that deserves to be heard and healed.

📲 Want to talk to someone who gets it?
Reach out today: 949-371-9921
📧 info@newportbeachtraumatherapy.com

Address

Corona Del Mar, CA

Telephone

+19493719921

Website

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