Rejuvenate Chiropractic Spa

08/29/2025

💜Purple vegetables rich in anthocyanins, such as purple cabbage, purple potatoes, eggplant, and purple carrots, help fight 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 due to these powerful antioxidant compounds. Other options include purple cauliflower and purple corn, which also contain anthocyanins and offer other health benefits like improved heart and gut health.
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08/28/2025

🚸𝗜𝘀 𝗬𝗼𝘂𝗿 𝗖𝗵𝗶𝗹𝗱’𝘀 𝗕𝗮𝗰𝗸𝗽𝗮𝗰𝗸 𝗖𝗮𝘂𝘀𝗶𝗻𝗴 𝗣𝗮𝗶𝗻?
One study examining the impact of backpacks on children found that over 70% of children surveyed had a backpack that exceeded the recommended 10% of their body weight. Of these children, 32% complained of back pain.
This back pain trend among young people isn’t surprising when you consider the disproportionate amounts of weight they carry in their backpacks—often slung over just one shoulder. Surveys show children today carry everything from books, laptops and school supplies to sports uniforms, shoes and water bottles in their backpacks at any given time.*
*https://handsdownbetter.org/is-your-childs-backpack-causing-pain/
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www.rejuvenateuonline.com

08/27/2025

𝙄𝙢𝙥𝙧𝙤𝙫𝙚 𝙔𝙤𝙪𝙧 𝘽𝙖𝙡𝙖𝙣𝙘𝙚, 𝙄𝙢𝙥𝙧𝙤𝙫𝙚 𝙔𝙤𝙪𝙧 𝙇𝙞𝙛𝙚
"It may come as no surprise that, for people aged 65 and older, the leading causes of death are heart disease, cancer, and stroke. But do you know what causes the most injuries and injury-related deaths for this age group? It’s 𝙪𝙣𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣𝙖𝙡 𝙛𝙖𝙡𝙡𝙨, according to the Centers for Disease Control and Prevention.
Research backs this up, with one study finding that as balance ability decreases in middle-aged and older people, their risk of death increases. This underscores the importance of good balance as we age. "
READ MORE:
https://handsdownbetter.org/why-improve-your-balance-it-may-extend-your-life/

08/27/2025

08/21/2025

If you’re seeking acupuncture treatments, Rejuvenate Chiropractic Spa offers traditional acupuncture options coupled with modern medicine’s latest wellness innovations. Call to schedule or to learn more. 951.279.8900
https://www.rejuvenateuonline.com/services/acupuncture/

08/12/2025

𝙒𝙝𝙖𝙩 𝘾𝙤𝙪𝙡𝙙 𝙗𝙚 𝘾𝙖𝙪𝙨𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙉𝙚𝙘𝙠 𝙋𝙖𝙞𝙣?
Chronic neck pain can be caused by various conditions, from aging to injury. If you’re suffering from persistent or acute neck pain, a chiropractor can offer you relief through natural healing methods and alternative medicine.
𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚:
https://www.rejuvenateuonline.com/blog/what-could-be-causing-your-neck-pain/

08/11/2025

Chiropractic care can be used to fix health issues, to improve a patient’s mobility, and to encourage the body to heal itself naturally.
951.279.8900

08/07/2025

While back pain can have many causes, a chiropractor at Rejuvenate Chiro Spa can help to diagnose and treat the cause of your back pain. Chiropractors practice alternative medicine and utilize chiropractic care to provide very effective back pain relief.
951.279.8900
https://www.rejuvenateuonline.com/blog/what-you-should-know-about-back-pain/

08/06/2025

A disc herniation, also known as a slipped or ruptured disc, occurs when the soft, jelly-like center of an intervertebral disc pushes through a tear in its tougher, outer layer. The intervertebral discs are located between the bones (vertebrae) that form the spine, acting as cushions and shock absorbers. This protrusion can put pressure on nearby spinal nerves or the spinal cord, leading to various symptoms such as pain, numbness, or weakness in the affected area.
𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙘𝙖𝙧𝙚 can be an effective treatment option for herniated discs, particularly for managing pain and improving mobility.
951.279.8900
www.rejuvenateuonline.com

08/01/2025

🩻 Your spine tells a story—and if you're feeling stiff, sore, or less mobility , it might be time to tune in. 📉 Disc degeneration progresses and early care (like chiropractic!) can make all the difference in how you feel and move.
951.279.8900
www.rejuvenateuonline.com