Elevateperformancecoronado

09/24/2025

Cryo for the WIN 💙

09/10/2025

09/04/2025

Are you training for Hyrox?

Elevate your recovery with treatments designed to reduce muscle soreness, boost energy, and keep you ready for every round of training.
Here’s how our wellness treatments can help you recover faster and train harder!

1. Whole Body Cryotherapy: Reduce Muscle Soreness & Inflammation.

Cold therapy helps constrict blood vessels and reduce swelling, perfect for post-Hyrox recovery. The rapid cooling also aids in reducing lactic acid build-up, so you can bounce back faster with less soreness.

2. Infrared Sauna: Deep Muscle Relaxation & Detoxification.

The infrared sauna penetrates muscles to boost circulation, helping flush toxins and relax tight muscles. The gentle warmth increases flexibility and aids joint recovery, ideal for keeping you primed for the next intense session.

3. Compression Recovery Boots: Boost Circulation & Reduce Swelling.

Our compression boots apply gentle pressure to your legs, pushing out metabolic waste while enhancing oxygen-rich blood flow. This is essential for Hyrox athletes who want quicker recovery from those challenging lower-body exercises.

4. Localized Cryotherapy: Target Painful Areas & Speed Up Healing.

Got specific areas that need extra attention? Localized cryotherapy can help reduce inflammation in specific muscles or joints, whether it’s a sore knee or tight hamstring. Perfect for focused recovery on areas that take a beating in Hyrox training.

5. Hyperbaric Oxygen Therapy: Influx of oxygen throughout the body.

HBOT helps your body recover faster by increasing oxygen supply to tissues, which can reduce inflammation and soreness (DOMS) after intense training sessions. By increasing the amount of oxygen in your blood and improving blood circulation, HBOT can boost your aerobic capacity and stamina, crucial for HYROX’s combination of running and functional movements. Increased oxygenation can lead to improved mental clarity, which is beneficial for maintaining focus during the demanding transitions and exercises in a HYROX event.

Book with us EPCORONADO.COM

Elevate Performance
801 Orange Ave Ste 206
Coronado CA 92118

619-768-2796

08/12/2025

Say goodbye to pain with localized cryotherapy!

Targeting specific areas of discomfort, cryotherapy uses extreme cold to reduce inflammation, numb pain, and speed up recovery.

Here’s how it benefits you:

•Pain Relief: Quickly numbs the treated area, reducing aches and pains from muscle strains, joint issues, or injuries.

• Reduces Inflammation: Helps decrease swelling and promotes faster healing.

• Boosts Circulation: The process of vasoconstriction and vasodilation enhances blood flow, bringing oxygen and nutrients to the injured area.

• Faster Recovery: Speeds up healing by reducing recovery time and improving tissue repair.

Get back to feeling your best - try localized cryotherapy today!

08/03/2025

Want to detox your body and lift your mood at the same time??!!! Then we have an amazing promotion just for you!

Come in for our FAMOUS Elevate Experience..

A great way to lower inflammation, burn calories, improve sleep, relax sore muscles, lower cortisol levels, while also boosting recovery time from injuries or workouts.

What comes with this AMAZING Promotion?!! Let us tell you…

1 Session of Whole Body Cryotherapy
1 Session of Infrared Sauna Pod
1 Session of NormaTec Compression

And what’s cooler than that??!! The Price of course get all 3 services for ONLY $59 (reg$114)

YES YOU READ THAT RIGHT.. $59

Don’t let this pass you up.. trust us you’ll be sorry

GIVE US A CALL TO BOOK 619-768-2796

06/23/2025

LED (light emitting diode)

Favourite skin essential at the moment.

Not only does LED stimulate the production of healthy new skin cells at the very source, but she does it without any drama (no downtime, no side effects, non-invasive) AND helps our body to produce those cells up to 200% quicker than usual.

LED can be involved in soothing pretty much every skin condition from acne to ageing whilst simultaneously supporting our skin in producing its own hyaluronic acid and collagen reserves. J’adore!

LOVE the endless benefits of LED.

06/13/2025

05/08/2025

New Membership Alert 🚨

Have you been interested in trying out our Hyperbaric Oxygen Therapy Chamber?? Or have you been in and loved it??

Elevate Performance heard all the feedback and we listened so we now offer a HBOT Membership for only $199

Come in and get 4 one hour sessions a month!!
(Save $200)

Benefits of HBOT:
Anti-Aging
Faster Recovery
Increased Brain Function
Improves Sleep
Reduces Inflammation and Swelling
Helps with Autism
Helps Heal Skin Wounds
Treats long Covid Symptoms
Detoxifies the Blood
Increased Cell Production
Increased Mental Clarity and Wellness
Helps with Symptoms from Cancer Treatments

Those are just to name a few amazing things that the HBOT does!! And the best part it is for EVERYONE!! From our athletes, to people struggling with health issues, to people that just want to work on longevity, to our young and old. There’s a beneft for everyone...

Bet you can’t wait to try it out now huh??

Go book on our website and we’ll see you all soon!! EPCORONADO.COM

Or call us if you have more questions! 619-768-2796