09/04/2025
Are you training for Hyrox?
Elevate your recovery with treatments designed to reduce muscle soreness, boost energy, and keep you ready for every round of training.
Here’s how our wellness treatments can help you recover faster and train harder!
1. Whole Body Cryotherapy: Reduce Muscle Soreness & Inflammation.
Cold therapy helps constrict blood vessels and reduce swelling, perfect for post-Hyrox recovery. The rapid cooling also aids in reducing lactic acid build-up, so you can bounce back faster with less soreness.
2. Infrared Sauna: Deep Muscle Relaxation & Detoxification.
The infrared sauna penetrates muscles to boost circulation, helping flush toxins and relax tight muscles. The gentle warmth increases flexibility and aids joint recovery, ideal for keeping you primed for the next intense session.
3. Compression Recovery Boots: Boost Circulation & Reduce Swelling.
Our compression boots apply gentle pressure to your legs, pushing out metabolic waste while enhancing oxygen-rich blood flow. This is essential for Hyrox athletes who want quicker recovery from those challenging lower-body exercises.
4. Localized Cryotherapy: Target Painful Areas & Speed Up Healing.
Got specific areas that need extra attention? Localized cryotherapy can help reduce inflammation in specific muscles or joints, whether it’s a sore knee or tight hamstring. Perfect for focused recovery on areas that take a beating in Hyrox training.
5. Hyperbaric Oxygen Therapy: Influx of oxygen throughout the body.
HBOT helps your body recover faster by increasing oxygen supply to tissues, which can reduce inflammation and soreness (DOMS) after intense training sessions. By increasing the amount of oxygen in your blood and improving blood circulation, HBOT can boost your aerobic capacity and stamina, crucial for HYROX’s combination of running and functional movements. Increased oxygenation can lead to improved mental clarity, which is beneficial for maintaining focus during the demanding transitions and exercises in a HYROX event.
Book with us EPCORONADO.COM
Elevate Performance
801 Orange Ave Ste 206
Coronado CA 92118
619-768-2796
