Rooted Life Family Chiropractic

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Coronado, CA
Rooted Life Family Chiropractic

Looking for a chiropractor in Coronado, CA? We provide exceptional chiropractic care for patients of all ages, including prenatal and pediatric care.

At Rooted Life Chiropractic, we provide exceptional chiropractic care for patients of all ages, including prenatal and pediatric care. Our team understands the unique needs of expectant mothers and children, and we have specialized certifications in these areas. What sets us apart is our commitment to personalized care plans. We believe that every patient deserves individualized treatment, so our

chiropractors are certified in various techniques such as Activator, SOT, Diversified Technique, and Gonstead. This allows us to tailor our approach to meet your specific needs and goals. Experience the difference at Rooted Life Chiropractic. Contact us today to schedule your appointment!

08/15/2025

Is your baby dealing with reflux? Did you know chiropractic care can help?

Most parents are surprised to learn that infant reflux or GERD is typically caused by “stress” in baby’s nervous system (which can be gently and effectively addressed with specialized pediatric chiropractic!)

We know what you’re thinking- how would a baby be “stressed”?

🔹 The physical stresses of birth or even their position in utero can cause misalignments (subluxations in chiro lingo!).

Subluxations can affect the functioning of the nervous system, disrupting communication between the brain and the rest of the body.

This simply means: the nervous system is controlling your baby’s gastrointestinal (GI) system.

🔹 These nervous system disruptions can influence the coordination of the swallowing reflex, which can lead to difficulties in swallowing, potentially contributing to the regurgitation of breast milk or formula.

They can also affect the normal rhythmic contractions of the digestive tract, known as peristalsis. Changes in GI motility can lead to slower or irregular movement of food through the digestive system, contributing to reflux.

🙌🏻 Gentle adjustments by a specially trained pediatric chiropractor help promote the parasympathetic (rest and digest) side of the nervous system.

This helps calm your baby and improve the overall function of their brain/body connection.

But don’t worry! I have helped countless babies with reflux or GERD at my specialized pediatric chiropractic clinic in Coronado, CA!

To book an appointment, tap the link in bio or call 📲 619-537-6833

08/13/2025

Tongue tie is a congenital condition that affects up to 11% of newborns, according to The Cochrane Database of Systematic Reviews.
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It occurs when the strip of tissue between a newborn’s tongue, called the frenulum, and the floor of their mouth is too short, tight, or thick.
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An infant might have a tongue tie if they …
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✅ Have a weak latch or easily lose it
✅ Gum or bite at the ni**le
✅ Appear to never feel full
✅ Have trouble gaining weight
✅ Make a clicking sound while nursing
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A mom might also experience more pain than is typical during nursing.
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What causes a tongue-tie?
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While genetics can play a role, an infant’s tension in the nervous system might also result in this condition. This tension could be a result of both prenatal and birth stress.
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Tongue tie can make nursing difficult, and many parents opt for a tongue-tie revision (release), which requires a dentist to surgically remove the tissue.
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Even AFTER a tongue tie revision, it’s still important to unwind the tension that could be within their nervous system for optimal healing.
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One thing to note: ⬆️ This is not the only option.
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A trained chiropractor can help unwind nervous system tension within an infant to resolve tongue tie without surgical intervention. This isn’t an option for EVERY case, and I know when I need to refer out. ;)
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If you believe your infant has tongue-tie, book an appointment by tapping the link in bio or call 📲 619-537-6833
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08/08/2025

Learn how chiropractic care can help you in your pregnancy ⬇️
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Physically speaking, having a balanced pelvis is ideal for your baby’s position (providing comfort for both mama and baby) and more efficient labor.
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Women who received chiropractic care at my practice throughout pregnancy report:
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⭐ decreased labor times
⭐ better pain management
⭐ fewer birth interventions
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Plus, overall harmony in the womb is supported by nurturing your nervous system’s connection to your baby.
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This is one of the most natural and noninvasive things you can do to set your body up for the best possible experience! 👶
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To book an appointment, tap the link in bio or call 📲 619-537-6833
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See the data 👉🏼 PMID: 19674697
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08/06/2025

The office will be closed from August 8th to August 22nd for a little family vacation and much-needed recharge time! ☀️
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If you’ve been meaning to make an appointment before then, now’s the time. I’d love to see you before we go! To book an appointment, tap the link in bio or call 📲 619-537-6833
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Thank you for supporting a practice that values both your family and ours 🫶🏻
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08/01/2025

My office is truly family-friendly. And I mean it - this doesn’t mean “quiet and perfectly put together” only 😉
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As a mom of two, I totally get it. I understand the beautiful chaos of family life because I live it too!
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Need someone to hold your little one while you get adjusted? We’ve got you covered. Need a moment to yourself for the first time all day? Absolutely. Do crying or tantrums throw us off? Not even a little.
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I meet your child exactly where they are – if that means adjusting them while they play with toys on the floor, that’s exactly what we’ll do! Treatment rooms that actually fit strollers, snacks, and sippy cups are always welcome!
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My family adjusting rooms are stocked with engaging toys and activities to keep little ones entertained, taking all the stress out of your appointment.
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If you’re in the Coronado, CA area, I am here for you. To book an appointment, tap the link in bio or call 📲 619-537-6833
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07/31/2025

Bedwetting- did you know chiropractic care can help?
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🛌🏼 Studies show that kids only have a 15% chance of outgrowing it without some sort of intervention.
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💣 For some children, bedwetting may be LESS of an issue with muscle control and MORE of an issue that is rooted... guess where... in the spine!
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🤯 Oftentimes, bedwetting is simply a matter of dysfunction in the communication pathways between the brain and the excretory system. Your entire excretory system is controlled by nerves that pass through your lumbar spine (a.k.a. your lower back).
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When a vertebra is slightly off-center or a little twisted in your lower back, you can experience a variety of excretory issues, including irritable bowel syndrome, urinary tract infections, and—you guessed it—bedwetting.
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🤩 When interference in that pathway is removed, the brain can communicate more effectively, and the excretory system can receive a clear message about what to do and what not to do.
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Isn’t it amazing all that chiropractic care can support?!
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To book an appointment, tap the link in bio or call 📲 619-537-6833
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07/23/2025

Is your baby struggling with fussiness, reflux, or sleep challenges?
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These common issues can be related to their developing nervous system, which needs a bit of help regulating from 🚦”go” to “rest.”
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This “interference” can stem from:
1️⃣ Tension patterns from birth or positioning in the womb
2️⃣ Digestive system adjustments
3️⃣ Prolonged labor
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You might notice your baby:
👶 arches their back during or after feedings
👶 has difficulty settling into restful sleep
👶 seems uncomfortable when lying flat
👶 experiences frequent spit-up or fussiness after meals
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The good news is that gentle pediatric adjustments from our specially trained chiropractor(s) can help support your baby’s developing systems naturally (and the earlier we start, the better!).
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My pediatric adjustments at Rooted Life Chiropractic in Coronado, CA, are extremely light touch - about the pressure you’d use to test a ripe tomato 🍅 - to help release tension patterns and support proper nervous system function.
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Remember, every baby develops uniquely. Many parents report improvements in their little one’s comfort, feeding, and sleep after gentle adjustments, but each journey is individual.
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I’m specially trained to assess these issues and can provide gentle, safe techniques to help your little one develop symmetrically and minimize tension in their tiny nervous system.
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To book an appointment, tap the link in bio or call 📲 619-537-6833
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Address

Coronado, CA

Opening Hours

9:15am - 1:30pm

Telephone

+16195376833

Website

https://www.rootedlifechiropracticca.com/

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