What are the opening hours?

Monday 8am - 1:30pm Tuesday 8am - 1:30pm Wednesday 8am - 1:30pm Thursday 8am - 1:30pm Friday 8am - 1:30pm Saturday 9am - 1:30pm Sunday 9am - 1:30pm

Huff & Chill

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Huff & Chill, Health & Wellness Website, 1010 C Avenue, Coronado, CA.

Huff & Chill; Breathwork and Cold Plunge
A transformative journey of breathwork sessions to soothe the mind & fuel the body followed by an invigorating 3 minute cold plunge Huff & Chill; Breathwork and Cold Plunge
A transformative journey of breathwork sessions to soothe the mind & fuel the body followed by an invigorating 3" cold plunge

05/17/2024

Huff & Chill is a place where every breath and plunge is a milestone in a journey of profound personal transformation, and empowerment. In a world teeming with stress and anxiety, we want to be a place of calm and wellness. Our doors are open to all seeking refuge and strength, guiding them in overcoming adversity and finding peace. We are committed to making wellness accessible to everyone, upholding the belief that true wellness is a universal right.

The Huff & Chill ‘s Core Values

Wellness & self-growth.
Community and belonging.
Fun.
Empowerment and release.
Helping others to overcome adversity, deal with anxiety and stress.
Wellness for the people.
Make the world a better place than we found it, by spreading joy, fulfillment, kindness and mindfulness.

05/16/2024

Unleash your inner chill and unlock peak performance with HUFF & CHILL's Breathwork & Cold Plunge classes! ❄️‍♀️

Daily: Experience the powerful benefits of:

Reduced Stress & Anxiety: Breathwork techniques help calm your nervous system, leaving you feeling centered and ready to tackle the day.
Increased Energy & Focus: The cold plunge stimulates the release of endorphins, boosting your energy levels and improving cognitive function.
Enhanced Circulation & Mood: Cold exposure improves blood flow, promoting better circulation and a positive mood shift.
Ready to take the plunge? Here's how:

Drop-In Cold Plunge: Available at 8:30 AM, 10 AM - 12 PM, and 1 PM - 1:30 PM. Walk-ins welcome!
Live Breathwork & Cold Plunge Class: Join our guided sessions at 9 AM and 12 PM. Sign up online at [link to your signup page] (link in bio).
HUFF & CHILL | 1010 C Avenue Coronado

05/15/2024

De-stress and recharge at Huff & Chill's Mindful Healing Experience! ✨
This half-day retreat on Saturday, June 15th (9:00 AM - 1:30 PM) offers a complete rejuvenation for your mind, body, and spirit. ‍♀️

Here's what awaits you:

Gentle Stretching to ease tension and prepare you for relaxation.
Deep, Therapeutic Breathwork to manage stress and enhance clarity.
Soothing Sound Bath with singing bowls to melt away worries.
Invigorating Cold Plunge for a mood and energy boost. (Optional)
Browse Local Vendors and find wellness treasures.
Enjoy a Healthy Lunch to fuel your day.
Leave feeling refreshed, inspired, and ready to take on the world!

Register now! Link in bio.

05/14/2024

🌬️🧊 Embrace the power of breath and cold! 🧊🌬️

Take a moment to recharge and rejuvenate with a cold plunge and breathwork session. At Huff & Chill, we believe in the transformative benefits of combining controlled breathing with cold plunges. It’s more than just a wellness routine—it’s a lifestyle. Ready to take the plunge? Join us and discover a new level of calm and resilience. 💪🧘‍♂️

04/27/2024

👉How does breathwork serve as a tool for healing from trauma and managing PTSD by providing a means to address trauma triggers and cope with stressful emotions?
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04/25/2024

👉In what ways does breathwork contribute to increasing muscle tone, especially for athletes and individuals seeking to enhance their physical strength and muscular definition?
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04/23/2024

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04/22/2024

👉In our studios, we’ll be united in a common journey to not only improve our own lives but also to make a positive impact on the world. Every breath and plunge is a step towards spreading joy, fulfillment, kindness, and mindfulness, resonating with our belief in wellness for all.
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04/20/2024

👉How does breathwork contribute to improving sleep, particularly in terms of regulating energy levels and addressing insomnia?
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04/18/2024

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04/16/2024

"How is the ability to breathe properly related to the release of toxins from the body and the improvement of the lymphatic system?"
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04/15/2024

👉Our doors are open to all seeking refuge and strength, guiding them in overcoming adversity and finding peace. We are committed to making wellness accessible to everyone, upholding the belief that true wellness is a universal right
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Address

1010 C Avenue
Coronado, CA
92118

Opening Hours

Monday	8am - 1:30pm
Tuesday	8am - 1:30pm
Wednesday	8am - 1:30pm
Thursday	8am - 1:30pm
Friday	8am - 1:30pm
Saturday	9am - 1:30pm
Sunday	9am - 1:30pm

Website

http://huffchill.com/

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