Nadin Benrey - Balance & Wellness

09/21/2025

Happy to share I passed the ACSM CPT! I am now a Certified Personal Trainer!

08/26/2025

Proud to be featured on SDVoyager!

Today we’d like to introduce you to Nadin Benrey. Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?I’m a bilingual National Board Certified Health and Wellness Coach with a very personal story o...

08/16/2025

Great new findings at the San Diego Airport! Gluten and Dairy free options! Healthier!

08/06/2025

Unlock the secret to better health by drinking half your body weight in ounces of water daily. Staying hydrated not only improves metabolism but also enhances overall wellness, making it a vital part of any health journey.

07/09/2025

I’m truly honored and proud to be the keynote speaker at the inaugural State Family Child Care Conference in 2025. Looking forward to connecting, sharing, and celebrating this important milestone with such a dedicated community!

DIEEC is thrilled to announce Nadin Benrey as the 2025 1st State Family Child Care Conference keynote speaker! Nadin is a bilingual National Board Certified Health and Wellness Coach with a powerful story of personal transformation.

Learn more about Nadin and read her full bio on our website:
https://www.dieec.udel.edu/whats-new/1st-state-fcc-conference/

06/16/2025

I’m a thyroid cancer survivor, and I’m incredibly grateful to be in remission. But my story isn’t just about survival — it’s about purpose. That’s why I’m running a 10K with my family to raise money for Curebound and help fund life-saving cancer research.
When I was diagnosed, my world stopped. I had to face fears I never imagined and fight through uncertainty. However, thanks to early detection, excellent care, and the support of those around me, I was able to make it through. I’m one of the lucky ones — and now it’s my turn to give back.
Every dollar raised goes directly toward cutting-edge research and innovation that brings us closer to a world without cancer. If you’re able, please consider donating. Your support means the world — not just to me, but to every patient, survivor, and family still holding on to hope.

Mobilize San Diego to accelerate cures for cancer in our lifetime.

01/17/2025

Excellent news! The FDA has banned the use of Red #3.

The FDA is revoking the authorization for the use of FD&C Red No. 3 based on the Delaney Clause of the Federal Food, Drug, and Cosmetic Act (FD&C Act).

12/10/2024

NewYear! Lets work together to get healthier!

08/23/2024

Very proud to be part of the development of this new program! UCSD Health and Wellness Coaching Certificate! NBHWC approved!

08/22/2024

I am proud to be part of this new Health and Wellness Coaching Program. Approved by the NBHWC.

This courses teaches students how to as a couch facilitate behavior change, self discover values, resources, and strategies that are individualized and meaningful. Emphasizes that the client is the ex...

07/21/2024

Reach your goals!

04/08/2024

A great way to start your day! To get more veggies into your day!