PrimalMed, LLC

09/17/2025

https://open.substack.com/pub/primalmed/p/todays-primalmed-prescriptionpump?r=17srbe&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Introducing…’The PrimalMed Pump!’…add it to your toolbox!

09/08/2025

Get up offa that thing!
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Introducing…’The PrimalMed Get-Up!’

09/08/2025

Can the WAY you walk make a difference? Read below to see if Interval Walking Training is PrimalMed approved!

Read other articles on Metabolic Health at primalmed.substack.com. Subscribe for free!

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What’s up with Interval Walking Training? PrimalMed approved?

08/19/2025

🌟Back again at the 10th annual Symposium for Metabolic Health San Diego 2025!

Four full days of lectures led by clinicians and researchers, united in their mission to prevent and reverse the global metabolic health crisis.

Day 1 was dedicated to revisiting and understanding various neurological/dementia conditions, as well as the emerging field of Metabolic Psychiatry through a Metabolic Lens.

Following days topics included the latest research and clinical approaches to Women’s health issues - hormones, menopause, insulin resistance and CVD risk, and the research behind Hormone Replacement Therapy.
… and Obesity was discussed - why some may be obese without overeating. It’s not always about the calories.

This health crisis is real—and is closely linked to metabolic conditions such as insulin resistance, chronic inflammation, and overall poor metabolic health.

It’s always great seeing Ally, having family join us, and getting the chance to network and reconnect with old friends!
… and a Matcha Latte each morning ☕️

https://www.lowcarbusa.org/san-diego-2025/

03/01/2025

Workin’ on those Night Moves!

WHY a ‘Good Night’s Sleep’ is PrimalMed approved!

02/17/2025

Ultra-Processed Ads Take the Field!

01/31/2025

🌟 An incredible lineup of global practitioners at The Symposium for Metabolic Health shared their current wisdom and knowledge, on the evidence-based research effecting our metabolic health. Topics included therapeutic carbohydrate reduction for metabolic disorders such as obesity, diabetes, cardiovascular disease, fatty liver and neurocognitive disorders .

There needs to be improvements in health and education policy, first addressing lifestyle and diet - focusing on the root cause of disease.

Special thanks to the presenters and exhibitors for their contributions toward better patient outcomes through innovative metabolic therapies. Low Carb USA Nutrition Network
. Ellen Metzger Ted Metzger
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PrimalMed.substack.com

10/19/2024

White linen shirts and thermogenesis? What’s the connection? Read on

Evelyn always said to be NEAT. PrimalMD says “Embrace N.E.A.T!”

10/19/2024

What’s in YOUR coffee? Read more and subscribe for free!

and that goes for sugar substitutes too!

09/30/2024

And why does Mother Nature want us to be fat?

09/01/2024

A strong V02 Max is a key component of building YOUR strong foundation. Higher V02 Max levels are linked to increased longevity! Read on my friends!

What is VO2 Max? And how does it fit into the PrimalMed exercise plan?