08/15/2025
So when I say my MENOPAUSAL JOURNEY has been a struggle and just crept up and happened overnight im not kidding!!
The photo on the left was all the way up to August 2023, healty diet, working out, and my weight was maintained at 130/135. Then while still maintaining my diet and exercise i began to gain weight and within 2 to 3 months i had put on 35 pounds. I felt tired all the time, hot flases, no motivation, trouble sleeping, irritability, and just thought, THIS CAN'T BE THE REST OF MY LIFE🤦♀️😭
After understanding what our bodies go through during menopause i was able to get back. I thought because I knew about staying healthy, clean diet, and staying active i would be okay and maybe even have MENOPAUSE SKIP ME 🤣boy was i wrong! This is how wrong i was, I was literally working at FED EX as a DRIVER in August, when the weight gain began! I thought how is this possible?
However, with research, educating myself in this field, lots and lots of discipline, and peptides I was able to get back to my old self, and I'm definitely feeling youthful again!🙏❤️ GOD IS GOOD!☝️
