Dr LaDonna Rocha, Naturopath

Dr LaDonna Rocha, Naturopath Where conventional medicine background meets natural health modalities. Office visits by appointment only.

I'm a board-certified doctor of natural medicine, herbalist, alchemist, aromatherapist, and so many more natural wellness things. :)

Maybe you didn’t jump in right away.Maybe life got busy (because it always does).But here’s the good news — Winter Remed...
11/24/2025

Maybe you didn’t jump in right away.
Maybe life got busy (because it always does).

But here’s the good news — Winter Remedies for Common Illnesses is waiting for you, right where you need it. 💚

Each lesson is short, practical, and ready whenever you are. You’ll learn how to:
🍇 Build your herbal immunity
🌿 Support your body through colds, coughs, and recovery
🔥 Care for your family with confidence all season long

It’s never too late to learn — and it’s never too early to feel prepared.

✨ Enroll anytime for $37, or grab it in the Winter Well All-Access Pass for $99 (early bird through Dec 1).

Everyone connects to a different part of the season.Some of us crave herbal grounding and immune support.Others need qui...
11/24/2025

Everyone connects to a different part of the season.
Some of us crave herbal grounding and immune support.
Others need quiet peace, a spark of joy, or a moment to reset.

Here are your options inside the Winter Well All-Access Pass:
🌿 Winter Remedies for Common Illnesses — Feel prepared for cold & flu season.
🕯️ Nervous System Noel — Find calm, balance, and presence through the holidays.
🎄 12 Days of Herbal Christmas — Celebrate, create, and reconnect with herbal traditions.
✨ 5-Day Holiday Recovery — Restore your body and mind for the year ahead.

💬 Tell me below — which one do you need most right now?
👇 Or, if you can’t decide, grab the All-Access Pass and get all four for $99 (through Dec 1).

The best gifts don’t come from a store — they come from the heart (and sometimes from herbs 🌿).Looking for a meaningful ...
11/23/2025

The best gifts don’t come from a store — they come from the heart (and sometimes from herbs 🌿).

Looking for a meaningful gift this season?
The Winter Well All-Access Pass is a beautiful way to share peace and wellness with someone you love — or to gift yourself a season of rest.

Each course offers something different: learning herbal skills, finding holiday calm, celebrating with tradition, and recovering with grace.
Together they create one gentle, guided journey through winter.

💌 Digital delivery = no shipping, no wrapping — just instant care. Continuous access to all four courses (just in case you're saving it for Christmas morning!)
🎁 Early-bird $99 through Dec 1 → comment PASS to see the full bundle.

Imagine knowing exactly what to do the next time someone in your home comes down with a cold — no panic, no guesswork, j...
11/22/2025

Imagine knowing exactly what to do the next time someone in your home comes down with a cold — no panic, no guesswork, just steady herbal confidence. 🌿

That’s what Winter Remedies for Common Illnesses gives you.
You’ll carry these lessons into every winter ahead — how to strengthen your immune system, soothe a cough, and support recovery naturally.

Because the best time to learn is before you need it. 🍵

✨ Start anytime for $37, or get it as part of the Winter Well All-Access Pass for $99 early bird through Dec 1. It's not too late to join- comment WINTER to get the link.

There’s a natural rhythm woven into every season.Spring builds. Summer blooms. Autumn releases. And winter whispers: res...
11/20/2025

There’s a natural rhythm woven into every season.
Spring builds. Summer blooms. Autumn releases. And winter whispers: rest now.

But somewhere along the way, we stopped listening — trading stillness for hustle, and reflection for rush.

The Winter Well All-Access Pass was designed to help you remember that rhythm again. From the first cup of elderberry tea in Winter Remedies, to the quiet reflection of Nervous System Noel, to the joy of the 12 Days of Herbal Christmas, and finally the deep exhale of 5-Day Holiday Recovery — it’s a full-season cycle of care.

This is your invitation to slow down and let the season do its work in you.
✨ Early-bird $99 through Dec 1 (comment PASS to get the find out more)

If you’ve been wondering what’s included in the Winter Well All-Access Pass, here’s your sneak peek! Each program was cr...
11/20/2025

If you’ve been wondering what’s included in the Winter Well All-Access Pass, here’s your sneak peek! Each program was created to meet you in a different stage of the season — from prevention to peace to renewal. 🌿

Swipe ➡️ to explore:
1️⃣ Winter Remedies for Common Illnesses — Build herbal confidence for cold & flu season.
2️⃣ Nervous System Noel — Find calm and connection through the holidays.
3️⃣ 12 Days of Herbal Christmas — Celebrate and learn with daily herbal rituals & recipes.
4️⃣ 5-Day Holiday Recovery — Release, restore, and return to balance after the festivities.

Each program includes digital lessons, guides, and printable resources — designed to help you slow down, reconnect, and feel truly well this winter.

✨ Get all 4 for $99 through Dec 1 (then $120)
👉 Comment PASS for your link

Every winter, I see the same pattern — people push through, burn out, and promise they’ll rest later.I built the Winter ...
11/19/2025

Every winter, I see the same pattern — people push through, burn out, and promise they’ll rest later.

I built the Winter Well Series because I want something different for myself and for others. Every year, I’d watch clients (and myself) hit December running on fumes — over-caffeinated, under-rested, and wishing the holidays could just pause for a moment of peace.

That’s why I created these four programs — to weave the pause back in.

To remind us that wellness is seasonal. That healing can be gentle.

And that we don’t have to wait for burnout to start taking care of ourselves.

The All-Access Pass is my invitation to you to move through this winter differently — one that’s paced, peaceful, and restorative from start to finish.

💚 Comment PASS for details.
✨ Early-bird $99 through Dec 1

We're already getting great feedback from the first day of class! One of the students just said, “I didn’t just learn ab...
11/17/2025

We're already getting great feedback from the first day of class! One of the students just said, “I didn’t just learn about herbs — I learned how to think like a healer.”

That’s the heart of Winter Remedies for Common Illnesses.
It’s not just recipes; it’s real understanding — how the body works, how herbs support it, and how to trust your instincts again.

This course is for anyone who wants to feel equipped, not overwhelmed, this winter. 🍵

✨ $37 for digital access or grab it inside the All-Access Pass for $99 early bird through Dec 1. Comment WINTER and jump into class!

If you’ve been meaning to jump into Winter Remedies for Common Illnesses… good news — you haven’t missed a thing. 💚Each ...
11/17/2025

If you’ve been meaning to jump into Winter Remedies for Common Illnesses… good news — you haven’t missed a thing. 💚

Each lesson is self-paced and ready when you are. Whether you’re curled up with tea tonight or catching up this weekend, you’ll learn exactly what you need to handle cold season with calm confidence.

Learn how to:
🍇 Support your immune system naturally
🌬 Match herbs to each kind of cough
🔥 Care for fevers safely
🌾 Rebuild your body through recovery

✨ Enroll anytime for $37 — or get it in the Winter Well All-Access Pass for $99 (early bird through Dec 1). Comment WINTER for the link!

Every formula in Winter Remedies for Common Illnesses started right here — at my apothecary bench.Jars of dried herbs. H...
11/17/2025

Every formula in Winter Remedies for Common Illnesses started right here — at my apothecary bench.

Jars of dried herbs. Handwritten notes. Recipes tested and refined over years of caring for real people through real winters.

What you’ll find in this class isn’t theory — it’s practical, time-tested herbal medicine made simple, safe, and empowering. 🌿

💚 Join for $37 or bundle all four winter courses in the All-Access Pass for $99 through Dec 1. Comment WINTER to get the link and join class before the doors open tomorrow!

Every winter, I see the same pattern: families caught off guard by the first cold snap, unsure what to reach for when th...
11/15/2025

Every winter, I see the same pattern: families caught off guard by the first cold snap, unsure what to reach for when the sniffles start.

We’ve forgotten how to care for ourselves the way our grandmothers did — with herbs, warmth, and patience.

I built Winter Remedies for Common Illnesses to change that.
It’s a return to traditional herbal wisdom, taught through a modern, naturopathic lens — so you can feel confident and calm when illness shows up at your doorstep.

🌿 Learn to care for your family with skill and intention.
✨ $37 digital access or part of the All-Access Pass ($99 early bird through Dec 1). Class starts in 3 days- comment WINTER for the link.

If your “wellness shelf” is full of cough syrup and vitamin gummies… it might be time for an upgrade. 🌿Here are three po...
11/15/2025

If your “wellness shelf” is full of cough syrup and vitamin gummies… it might be time for an upgrade. 🌿

Here are three powerful herbs every winter apothecary needs:
🌿 Thyme — opens the lungs, clears mucus, and fights infection.
🍇 Elderberry — rich in antioxidants and antiviral support for the immune system.
🌸 Chamomile — calms inflammation, digestion, and restless nerves (especially when everyone’s sick at once).

Simple, natural, and incredibly effective — when you know how to use them.
That’s exactly what we cover inside Winter Remedies for Common Illnesses — building your herbal toolkit one remedy at a time.

✨ Enroll for $37 or get it in the full Winter Well All-Access Pass for $99 through Dec 1. Comment WINTER for the link to class before it starts!

Address

4466 S Staples St
Corpus Christi, TX
78411

Telephone

+13619028899

Website

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