Mending Minds Counseling, PLLC

05/12/2026

💐 Congratulations to our Mother’s Day Raffle Winner! 💐
This month is a reminder that taking care of your mental health matters just as much as taking care of everyone else around you. During May Mental Health Awareness Month, we want to encourage more people to finally take that first step toward support, healing, and feeling like themselves again. 🤍
Right now, getting started with counseling can cost less than filling up a tank of gas. Seriously. Sometimes one small step can change the direction of everything.
You do not have to keep carrying stress, anxiety, burnout, or overwhelm alone.
Thank you to everyone who entered, shared, supported, and continues to prioritize mental wellness in your families and communities. 🌿
If you’ve been thinking about starting therapy, this is your sign. ✨

05/10/2026

05/09/2026

Come see us at Lazy Beach!! Lots of awesome vendors… you could even win a drink on us!

05/06/2026

Gas: $20 = maybe 3–5 business miles 🥲
Your mental health: $20 =
someone actually listens to you…
helps you make sense of your stress…
and gives you tools that actually work
May is Mental Health Awareness Month, so we’re keeping it real:
You can either
A) put $20 in your tank and still be stressed in traffic
or
B) invest $20 in your brain and handle life a little better
We might be biased… but option B seems smarter.
$20 counseling sessions with our counselors in training.
June spots are limited and already filling.
Book your session before your next mental breakdown… or gas station visit. https://calendar.google.com/calendar/appointments/AcZssZ1Y1-j6UvYGmCo-JSlGLBZbfjhHWtRo34s1xKw=

05/01/2026

Great news🌟 We are opening up our sessions earlier and are booking for June!!! June is closer than you think… and our spots are already filling.
We’ve opened $20 counseling sessions with our counselors-in-training for pre-booking—but once June hits, availability will be limited.
Every month, people say they’ll start.
And every month, they wish they didn’t wait.
By June:
❌ Schedules are full
❌ Life gets busy again
❌ Nothing changes
The people who actually feel better?
They decided early.
✨ Kids, teens, adults & couples
✨ Couples sessions starting at $40
✨ Limited spots available
You don’t need to feel ready.
You just need to start.
DM “JUNE” or click the link in bio to lock in your spot before it’s gone!

04/28/2026

You shouldn’t have to choose between your mental health and your budget.
At Mending Minds Counseling, we’re now offering low-cost therapy sessions with our counselors-in-training—so you can get real support without the wait.
✨ Individual sessions: $20
✨ Couples counseling: Starting at $40
✨ Now accepting: kids (4+), teens, adults & couples
Our counselors-in-training are compassionate, skilled, and supervised by licensed professionals—so you’re still getting quality care at a price that makes sense.
No waitlist. No pressure. Just support when you need it.
🧠 Healing starts here.
📲 Book your session today
📍 Mending Minds Counseling
CouplesCounseling MendingMinds

02/26/2026

Join me for our very first therapist-led first responder spouse support group! Limited spots available. Link to sign up in Bio

02/25/2026

Limited spots available, register now to secure a spot!

01/07/2025

I am excited to announce that I have just partnered with [](https://www.instagram.com/joinmentaya/) to help clients use their out-of-network benefits for potential reimbursement on therapy!

**What are out-of-network benefits?** Here's a breakdown:

✨ If your insurance plan offers out-of-network benefits, it means they will cover a portion of the cost when you see a therapist who doesn't have a direct contract with your insurance company.

✨ Unlike in-network providers, who bill your insurance company directly, with out-of-network therapists, you typically pay for the session upfront and then submit a claim to your insurance for reimbursement.

✨ Insurance companies often reimburse a percentage of the therapist's fee, usually after you meet an out-of-network deductible. For example, after you meet a $1,000 deductible, your insurance may reimburse 50-80% of the session cost.

✨ Out-of-network benefits give you the flexibility to choose a therapist based on your needs and preferences, not just those in-network.

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09/05/2024

Join me for a free workshop to learn more about managing your high functioning anxiety. Click the picture or scan the QR code to reserve your spot.

05/03/2024