Contender CrossFit

Contender CrossFit "We help busy parents 👨‍👩‍👧‍👦 get healthy and fit 💪" Our passionate coaches and friendly, supportive members love nothing more than seeing our members succeed.
(606)

If you’ve ever hated feeling intimidated in a gym, you’re gonna love it here. We are committed to providing a safe, fun, welcoming environment for ALL athletes no matter their ability level, age, shape, etc. And if you’re already an elite athlete, this is the right place to take your training to the next level. Our coaches leave no stone unturned. We demand perfection and constant improvement - and you’ll love the results.

Yearly Committed Club Members! 🏆Consistency is building, and these Contenders are proving it 💪 16+ classes in January, F...
04/10/2026

Yearly Committed Club Members! 🏆

Consistency is building, and these Contenders are proving it 💪 16+ classes in January, February, and March. That is how you set the standard and earn your place in the Yearly Committed Club.

That kind of commitment does not go unnoticed, and we love seeing this crew show up week after week 👏

🚨 What’s the Yearly Committed Club? 🚨
This challenge is all about staying consistent all year long!
✔️ Attend 16+ classes every month (about 4x per week)
✔️ Stay on track month-to-month to remain in the Yearly Committed Club
✔️ Those who complete the entire year will be entered to win a FREE year of membership! 🎉

Consistency is where the magic happens, and our Yearly Committed Club keeps raising the bar! 🔥

Who’s staying locked in for April?! Drop a 🔥 if you’re still in the running!

If you feel your name should be on this list because you completed 16+ classes in January, February, and March and it’s missing, please let one of the coaches know.

This could be you!Bill started with us 3 months ago, and this is what showing up consistently can lead to.No perfect sta...
04/09/2026

This could be you!

Bill started with us 3 months ago, and this is what showing up consistently can lead to.

No perfect starting point, just a decision to begin.

At Contender CrossFit, you are not alone in the process. You are guided, supported, and pushed to be better every time you walk in.

All you have to do is take the first step.

Click the link below to get started. Your transformation begins with one decision!

🔗https://kilo.gymleadmachine.com/widget/bookings/contendercrossfit/athlete-check-in7ev6yh

Strong starts here!Big Bench Press PR for Richard 🔥This came from consistency, patience, and putting in the work even wh...
04/08/2026

Strong starts here!

Big Bench Press PR for Richard 🔥

This came from consistency, patience, and putting in the work even when it felt tough. That is what real progress looks like.

Strength training is for everyone. It does not matter your age, experience, or where you are starting. You do not need to be strong to begin. You just need to begin.

We focus on helping people build real strength, move with confidence, and feel better in their everyday lives. One step at a time, with a plan that fits you.

Richard hit a PR, but this is just part of the journey. There is always more to build.

If you are ready to see what you are capable of, we are here to help. Book your FREE No Sweat Intro today and let’s build your plan. 💪

🔗https://kilo.gymleadmachine.com/widget/bookings/contendercrossfit/athlete-check-in7ev6yh

WELCOME COACH JOAQUIN 💪We’re excited to introduce Joaquin Cordero as a Personal Trainer at Contender CrossFit. Welcome t...
04/07/2026

WELCOME COACH JOAQUIN 💪

We’re excited to introduce Joaquin Cordero as a Personal Trainer at Contender CrossFit. Welcome to the team, Coach Joaquin! 💪

Joaquin’s journey into fitness started with preparing for the military - pushing himself to be in the best shape possible. From there, he found powerlifting and became driven to constantly improve his strength and performance.

What he loves most about coaching is helping people achieve goals they once thought were out of reach! 🤩

His coaching “superpower” is his experience through every stage (being underweight, overweight, and in peak condition) allowing him to truly understand where people are starting and how to help them move forward! 🙌🏼

Favorite movement: Squats (he actually looks forward to leg day 😅)

Personal Training at Contender CrossFit is growing! Whether your goal is sport performance, general fitness, or hitting a specific deadline, Personal Training is designed to meet you where you are and build a plan around YOU!

If you’re ready for that next step, Joaquin’s your guy! Message us to get started. 👊🏼

This is what progress looks like!First Ring Muscle-Up for Jorge! This didn’t happen by accident. It didn’t happen overni...
04/07/2026

This is what progress looks like!

First Ring Muscle-Up for Jorge! This didn’t happen by accident. It didn’t happen overnight either.

At Contender CrossFit, we take the time to understand what each member is working toward and build a path to get there. For some, that starts with never touching a pair of rings. Step by step, we develop the strength, technique, and confidence needed to reach movements like this.

This is exactly where Level Method programming comes in. Instead of guessing or following a one-size-fits-all plan, every athlete progresses through clearly defined levels across different skills and strength categories. You always know where you are, what you’re working on, and what’s next.

So while this is a huge win, it’s not the finish line. There’s always another level to unlock, another goal to chase, and more progress ahead.

If you’re ready to start your own journey, we’re here to guide you every step of the way. Book your FREE No Sweat Intro today and let’s build your plan. 💪

🔗https://kilo.gymleadmachine.com/widget/bookings/contendercrossfit/athlete-check-in7ev6yh

CROSSFIT LEVEL 2 CERTIFICATE COURSE HYBRID 💪We’re excited to share that Contender CrossFit will be hosting a CrossFit Le...
04/06/2026

CROSSFIT LEVEL 2 CERTIFICATE COURSE HYBRID 💪

We’re excited to share that Contender CrossFit will be hosting a CrossFit Level 2 Certificate Course Hybrid on June 6, 2026 right here in Corpus Christi, TX!

This is a great opportunity for coaches and serious athletes to level up their knowledge, sharpen their coaching skills, and continue their education within the CrossFit methodology.

Spots are limited and these courses typically sell out, so if you’re interested we recommend registering early!

Click here to register: https://crossfit.regfox.com/corpuschristihl2june2026?_gl=1*1somkj8*_gcl_au*OTY2MjQ1NDcwLjE3NzI0NjcwNjE.*_ga*MjA0NDI4NTkyLjE3NjQ1MzY2MzI.*_ga_YMP4SGMLNT*czE3NzMzMjc5OTkkbzEyJGcxJHQxNzczMzI4MDI2JGozMyRsMCRoNTg5NTU3MzIy&access_token=0SMo0wqHr5t5EMZow3tD1vuIg4sQKaylX2mYG9gL

“Since starting CrossFit I have…”That sentence looks different for everyone.For busy professionals, it might mean having...
04/06/2026

“Since starting CrossFit I have…”

That sentence looks different for everyone.

For busy professionals, it might mean having the energy to get through the workday without feeling drained by 3PM. It might mean showing up sharper, more focused, and less stressed.

For parents, it could mean keeping up with your kids, being more present at home, and finally doing something for yourself without guilt.

For others, it’s confidence. It’s routine. It’s proving to yourself that you can follow through again.

No matter where you’re starting, the goal isn’t just to work out. It’s to create real change you can see and feel in your daily life. Better energy. Better mood. Better habits. Real, measurable progress over time.

You don’t need to have it all figured out before you start. That’s our job. We take the time to understand your goals and build a plan that fits your schedule, your lifestyle, and what matters most to you.

If you’ve been thinking about starting, this is your opportunity to take that first step. Book your FREE No Sweat Intro today and let’s talk about what your “since starting” story could look like. 💪

🔗https://kilo.gymleadmachine.com/widget/bookings/contendercrossfit/athlete-check-in7ev6yh

Happy Easter!Wishing you a day full of positivity, great moments, and a little time to reset. Take this as your reminder...
04/05/2026

Happy Easter!

Wishing you a day full of positivity, great moments, and a little time to reset. Take this as your reminder to slow down, enjoy the day, and come back ready to keep pushing toward your goals.

We appreciate each and every one of you. Have a great Easter!

Congratulations to our Athlete of the Month, Kade! 🎉Since joining Contender, Kade has been a positive force in the gym. ...
04/01/2026

Congratulations to our Athlete of the Month, Kade! 🎉

Since joining Contender, Kade has been a positive force in the gym. His attitude, consistency, and drive to improve have made him a great addition to our community.

Balancing military life with CrossFit and everything else in his day to day, Kade continues to show up ready to put in the work. No matter what is on his plate, he stays committed to getting better and making time for his fitness.

He brings great energy into every class, supports those around him, and embraces both the fun and the challenge that comes with each workout.

We are grateful for the dedication and positivity Kade brings to Contender. He truly represents what Athlete of the Month is all about by showing up, working hard, and being a strong part of the community.

Want to become a dedicated member like Kade? Click the link below to book your FREE No Sweat Intro!

🔗https://kilo.gymleadmachine.com/widget/bookings/contendercrossfit/athlete-check-in7ev6yh

MEMORIAL DAY MURPH 🇺🇸Join us Memorial Day, May 25, 2026 for the MURPH Challenge at Contender CrossFit! 🇺🇸The Kids/Legend...
03/31/2026

MEMORIAL DAY MURPH 🇺🇸

Join us Memorial Day, May 25, 2026 for the MURPH Challenge at Contender CrossFit! 🇺🇸

The Kids/Legends heat kicks off at 8 AM, followed by the National Anthem at 8:50 AM, and the Group Class heat at 9 AM. Please note, there will be no coach-led warm-up, so arrive early to warm up on your own!

The MURPH Challenge is a special workout in honor of Navy Lieutenant Michael Murphy, who gave his life in service. It’s a demanding workout, but it’s our way to pay tribute and remember his sacrifice.

MURPH:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
*All performed wearing a 20/14 if you have one. The workout can be done solo or partitioned and scaled to your fitness level!

Let’s come together to honor a hero. We look forward to seeing all our Contenders there!

Sign up sheet is on the front desk for attendance, but if you would like to officially register to the The Murph Challenge 2026, click here: https://themurphchallenge.com/pages/product-register




LEGACY T-SHIRT DAY ⭐Mark your calendars! Legacy T-Shirt Day is back on Friday, April 3rd. Wear your tee with pride and s...
03/31/2026

LEGACY T-SHIRT DAY ⭐

Mark your calendars! Legacy T-Shirt Day is back on Friday, April 3rd. Wear your tee with pride and show off the years of work you’ve put in!

⚫ Black = 4+ years
🔴 Red = 3 years
🔵 Blue = 2 years
⚪ White = 1 year

Legacy is earned. Comment below and tell us how long you’ve been putting in the work! ⬇️

Address

5432 Holly Road
Corpus Christi, TX
78411

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7:45am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Contender CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram