Padre Island CrossFit

04/10/2026

🏁 IT’S YOU VS YOU 🏁

HYROX isn’t about being the best in the room.
It’s about showing up and pushing past your own limits.

Run. Lift. Grind. Repeat.

And we’ll coach you every step of the way.

👊 Ready to test yourself?
DM “HYROX”

04/10/2026

🇺🇸 MANION WOD @ PICF 🇺🇸

This April, we’re honored to host the Manion WOD as we remember and honor
Travis Manion, USMC, who gave his life serving our country on 04.29.2007.

This workout is more than just a challenge—it’s a way to carry forward a legacy of courage, character, and selfless service.

The workout:
🏁 400m run
🏋️ 29 back squats
🔁 7 rounds

Each rep represents the sacrifice he made—and the responsibility we have to live with purpose.

This workout is for everyone. Whether you’re experienced or just getting started, you’ll be guided and supported every step of the way.

🌴 Join us at PICF and be part of something bigger than yourself.

👉 Register or donate through the link in our bio
👉 Can’t make it? You can still support the mission

All proceeds support the Travis Manion Foundation and their work to empower veterans and families of the fallen.

04/09/2026

🇺🇸 Murph is coming.

As one of the biggest global community moments of the year, the Murph workout is a powerful way to strengthen the bonds inside Padre Island CrossFit and a unique opportunity to welcome new people in our gym.

Join us as we train for this special workout now through Memorial Day Murph in May.

04/07/2026

🔥 TRAIN FOR SOMETHING REAL 🔥

There’s a difference between working out…
and actually training.

HYROX at Padre Island CrossFit gives you structure, progression, and a clear goal—so every session actually builds toward something.

No more random workouts.
No more plateauing.

Just real progress you can feel:
⚡ Faster engine
⚡ Stronger under fatigue
⚡ More confidence every week

This is how athletes train—and now it’s available to you.

👊 Ready to see what you’re capable of?
DM us “HYROX” and we’ll get you into your first session.

04/05/2026

🌴✝️ Easter at PICF ✝️🌴

Today we celebrate the resurrection of Jesus—a reminder of hope, renewal, and new beginnings.

Just like in training, growth doesn’t come without challenge…
but there’s always something greater on the other side.

We’re grateful for this community and the chance to walk that journey together.

Have a blessed Easter 🫶

04/04/2026

🤙 MARCH 2026 SHAKA SQUAD 🤙

Big energy this month 🔥

These athletes showed up 15+ times in March—and that’s what real progress looks like.

Consistency isn’t flashy… but it’s what changes everything.

👊 Huge shoutout to our March Shaka Squad:

Tammy Adams (29)
Caroline Johnson (25)
Simon Brandl (25)
Ernesto Fernandez (25)
Allison Reinert (24)
Ryan Hladyniuk (23)
Baldemar Saenz (22)
Patricia Bloom (21)
Madeline Chilton (20)
Gigi Glogovac (20)
Rene Cruz (18)
Patrick Duffy (18)
Brenda Alvarado (18)
Adriana Cruz (18)
Mandy Piper (17)
Richard Perales (17)
Corby Walker (17)

🌴 LEGENDS ATHLETES
Dean Taylor (16)
Ruth Irvine (13)
Mark Drew (12)

⸻

🎉 Monthly Shaka Winner:
Congrats to ADRIANA CRUZ for scoring FREE MERCH from the Padre Island CrossFit store!

⸻

💫 Want in next month? Here’s the play:

✅ Show up 15+ times in April
✅ Stay on track for the 225 Club
✅ Log your classes in PushPress

⸻

This is how it works here:
👉 You show up
👉 You stay consistent
👉 You get results

🌊 Ride the wave with us.

04/03/2026

🌴 WELCOME TO APRIL AT PICF 🌴

This month, we’re building one thing: ENDURANCE.

Longer efforts.
Sustained work.
Learning how to keep going when it gets uncomfortable.

Everything we’re doing is intentional—designed to:
⚡ Build stamina
⚡ Improve engine capacity
⚡ Prepare you for Murph next month

You’ll see benchmark tests along the way:
🏁 2K Row
🏁 Kelly
🏁 Andi

And this is just the start…

Over the next quarter, expect more running:
👟 Intervals
👟 Workout integration
👟 Longer efforts

All leading up to a 5K challenge to test how far you’ve come.

👊 Show up. Stay consistent. Trust the process.

04/02/2026

04/02/2026

AVAILABLE AT PADRE ISLAND CROSSFIT 🌿
•
What if one simple habit could transform how you nourish your body?

Meet moringa, one of the most nutrient-dense plants in the world, now in a daily ritual you’ll actually enjoy. 🌿

04/02/2026

ISAGENIX HAS ENTERED PADRE ISLAND CROSSFIT 🌿
•
24 years. Millions of transformations.

For over two decades, Isagenix has been honored to be part of your wellness journey, supporting healthier choices, stronger communities, and brighter futures.

The best part of our story (and yours)?
It’s still being written.

Ask a coach how to order your supplements that are backed by real-world science and uncompromising quality.

Here’s to what’s next. 💛

03/31/2026

Most people think joining a gym is about motivation.



But what actually gets results?

Coaching. Structure. Accountability.



That’s what makes Padre Island CrossFit different.



It’s built for:

✔️ Beginners who don’t know where to start

✔️ Kids building confidence and athleticism

✔️ Adults who want real, structured training

✔️ 60+ members focused on staying strong and active

✔️ Anyone ready to take control of their health



This isn’t random workouts.

This is a system designed to help you succeed.



👊 And the best part? You don’t have to figure it out alone.



👉 Try your first class for free or DM us “START” to get connected.

03/31/2026

🏐Volleyball Skills Class (Grades 5–8)

Train with collegiate and former professional volleyball player Matt Luksik in a fun, high-energy environment.

✅ Athletes will build confidence while learning core volleyball fundamentals, including serving, passing, setting, hitting, and court movement—perfect for developing players.

Registration open now at link below:
https://padreisland.pushpress.com/landing/plans/plan_80fcfec5f5d84b