Padre Island CrossFit

Padre Island CrossFit We are the leading gym on Padre Island for Health, Happiness, & Performance.
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🔥 Tuesday is for the “Nasty Girls” 🔥 CrossFit Benchmark Workout“Nasty Girls”3 Rounds for Time:50 Air Squats7 Ring Muscle...
09/02/2025

🔥 Tuesday is for the “Nasty Girls” 🔥

CrossFit Benchmark Workout
“Nasty Girls”
3 Rounds for Time:
50 Air Squats
7 Ring Muscle Ups
10 Hang Power Cleans 95/135 lbs

🤙 Congrats to these committed athletes for attending 15 classes or more in the month of AUGUST☀️YOU HAVE EARNED YOUR BAD...
09/01/2025

🤙 Congrats to these committed athletes for attending 15 classes or more in the month of AUGUST☀️

YOU HAVE EARNED YOUR BADGE. Pick up your sticker at the coach’s iPad 🌴

ERNESTO has won FREE MERCH at our Padre Island CrossFit store 👏🏼

💫 Get with our Committed 225 Club where you have a chance to win a FREE year membership in 2026!

✅ All you need to do is attend more than 15 classes in SEPTEMBER and you can get on the Shaka Squad which keeps you on track to hit the annual 225 classes per year to get in that raffle!

✅ Check your Push Press app for your Shaka Squad progress.

PARTNER WORKOUT SATURDAY 💪🏽Today’s workout “Dudley” lead by Coach Tommy was a gritty challenge and we ROCKED it! 🔥 ⚡️Gre...
08/30/2025

PARTNER WORKOUT SATURDAY 💪🏽

Today’s workout “Dudley” lead by Coach Tommy was a gritty challenge and we ROCKED it! 🔥

⚡️Great job crew!

Free Trial Workout – Every Saturday! If you are interested in trying out our gym for the first time, meet our community and tackle a fun workout …JOIN US!

📍 Padre Island CrossFit
👥 FREE Trial for new members only

*Drop in rates will apply for Saturday classes

🍹💪 Kilos & Cocktails – Final Round of 2025! 💪🍹It’s the last Kilos & Cocktails fundraising event of the year at Padre Isl...
08/27/2025

🍹💪 Kilos & Cocktails – Final Round of 2025! 💪🍹

It’s the last Kilos & Cocktails fundraising event of the year at Padre Island CrossFit—and you don’t want to miss this one!

✅ Accessory lift session + core focus
✅ Cocktails & community vibes
✅ Coach Auction – bid on your favorite PICF coach for a 1-hour personal training session 💥
(Message us if you would like to bid on a coach, and unable to attend the event. Winner does not need to be present to claim the session)

✅ Last chance to grab MadFitter belts, grips, wrist wraps & shaker bottles

** Snacks and drinks Sponsored by Just Better HVAC **

DETAILS:
📅 Friday, August 29th
⏰ 6:00 PM
📍 Padre Island CrossFit

Funds raised will go toward adding turf for performance training, HYROX prep, and sled work.

Come lift, sip, bid, and support the future of our gym. Let’s finish the year strong—together! 💚

🌅 Padre Island CrossFit – New Class Times! 🌅Whether you’re just starting your fitness journey or getting back after year...
08/27/2025

🌅 Padre Island CrossFit – New Class Times! 🌅

Whether you’re just starting your fitness journey or getting back after years away—we’ve got you covered! 💪

Join us at:
⏰ 6:15am – start your day strong
⏰ Noon – reset your midday with energy
Tailored for YOU. Come move, sweat, and gain strength with us.

📍 Padre Island CrossFit – We got you!

🔗 Start Your Free Trial Class Today at this link:
https://padreisland.pushpress.com/landing/plans/plan_ac79984c8bbb43

OUR SERVICES:
*Group Fitness Classes
*Personal Training
*Open Gym for Cardio & Weight Lifting
*Kids Classes age 5-13 years + Homeschool Classes
*Legends Class age 55+ years

For More Info Contact:
📨 Email Coach Cassie: Info@PadreIslandCrossFit.com
🌐 Website: www.PadreIslandCrossFit.com

🎉 Congratulations to our Helen Back Challenge Winners! 🎉From June 12 – August 15, athletes took on the Helen Back Challe...
08/26/2025

🎉 Congratulations to our Helen Back Challenge Winners! 🎉

From June 12 – August 15, athletes took on the Helen Back Challenge — testing their performance with the benchmark workout “Helen” while also committing to a body transformation journey through nutrition tips and weekly strategies to improve body composition.

🏋️ Performance Winners
Brenda Alvarado — improved her Helen time by :45 and performed full range kipping pull-ups for the first time!
Logan Barton — crushed his RX Helen time, improving by :59!

🥗 Body Composition Winners
Caroline Johnson — dropped 3.2% body fat and gained 1.5 lbs of muscle!
Antonio Delgado — dropped 3.4% body fat and gained an impressive 5 lbs of muscle!

🔥 Huge shoutout to all four athletes for their hard work, dedication, and inspiring results! Grab your prizes this week from Coach Cassie 🙌

SATURDAY FREE TRIAL FOR NEW MEMBERS 💪🏽⚡️Great job crew crushing another Saturday workout with Coach Tommy 💪🏽Free Trial W...
08/23/2025

SATURDAY FREE TRIAL FOR NEW MEMBERS 💪🏽

⚡️Great job crew crushing another Saturday workout with Coach Tommy 💪🏽

Free Trial Workout – Every Saturday! If you are interested in trying out our gym for the first time, meet our community and tackle a fun workout …JOIN US!

📍 Padre Island CrossFit
👥 FREE Trial for new members only

*Drop in rates will apply for Saturday classes

🏝️ PADRE ISLAND CROSSFIT had a fun night together at D**k & Drink playing pickleball and hang out! We also ran into our ...
08/17/2025

🏝️ PADRE ISLAND CROSSFIT had a fun night together at D**k & Drink playing pickleball and hang out!

We also ran into our friends at 🙌🏻 Loving our fit community!

Let’s do it again soon! Beach Volleyball in September 🏐

SATURDAY FREE TRIAL FOR NEW MEMBERS WORKOUT 💪🏽Today’s workout “Fight Gone Badly” brought the heat 🔥 3 rounds for reps:1:...
08/16/2025

SATURDAY FREE TRIAL FOR NEW MEMBERS WORKOUT 💪🏽

Today’s workout “Fight Gone Badly” brought the heat 🔥

3 rounds for reps:
1:00 DB goblet reverse lunges (35/50 lb)
1:00 KB sumo deadlift high pulls (35/53 lb)
1:00 burpee plate jumps (45 lb plate)
1:00 push presses (55/75 lb)
1:00 row or bike for calories
- Rest 1:00 between rounds.

⚡️Great job crew!

Free Trial Workout – Every Saturday! If you are interested in trying out our gym for the first time, meet our community and tackle a fun workout …JOIN US!

📍 Padre Island CrossFit
👥 FREE Trial for new members only

*Drop in rates will apply for Saturday classes

WE ARE LEGENDSMon-Wed-Fri 10am class for 55+👵👴🤝🏋️‍♀️🏋️‍♂️
08/15/2025

WE ARE LEGENDS

Mon-Wed-Fri 10am class for 55+
👵👴🤝🏋️‍♀️🏋️‍♂️

🔥 FRIDAY FEELSSleep ✅ Workout ✅ Laugh with Friends ✅ Work ✅ 20 minutes Outside ✅ Eating Good ✅ Feeling Good ✅ Looking Go...
08/15/2025

🔥 FRIDAY FEELS

Sleep ✅
Workout ✅
Laugh with Friends ✅
Work ✅
20 minutes Outside ✅
Eating Good ✅
Feeling Good ✅
Looking Good ✅

Ditch the Quick Fix. Do CrossFit.

Address

15715 S Padre Island Drive, Ste 102
Corpus Christi, TX
78418

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 1pm
Saturday 9am - 11am

Telephone

+13612107345

Website

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