Citizens Bariatric Center

11/24/2025

💙 Thanksgiving Tips for Our Bariatric Friends 💚

Holidays can be joyful and overwhelming — but you are stronger than you think.

Here are a few simple tips for a healthier, happier Thanksgiving:

🦃 Choose protein first
🧆 Bring a bariatric-friendly dish to share!
🥄 Take small, mindful bites
💧 Sip water throughout the day; avoid snacking all day
🍽️ Use a smaller plate to stay on track
🚶‍♀️ Go for walks with friends and family
💛 Give yourself grace — progress, not perfection

✨ You’ve worked hard. You deserve to enjoy this holiday with confidence and peace.

P.S. Remember, a single day doesn’t rewrite your story. Your journey is bigger than any holiday plate. Give yourself grace — you’re doing amazing & we are so thankful for you!

11/17/2025

⭐️⭐️⭐️⭐️⭐️

Our patients deserve a 5-star experience — and we’re grateful every time we get to read a 5-star review!

Bariatric surgery is more than weight loss — it’s a path to better health, improved mobility, and a renewed quality of life.
At Citizens Bariatric Center, Dr. Dean and his team are committed to providing safe, effective, and deeply supportive care at every step of your journey.

📲Complete our online form to get started!
>>> https://bit.ly/cbcdrdean

11/14/2025

It’s World Diabetes Day 🩸💙

Research shows that patients who undergo gastric bypass surgery achieve better blood sugar control, need less or no medication, and experience higher remission rates of Type 2 diabetes compared with medical or lifestyle interventions alone.

Life-changing outcomes start with evidence-based care. 💙

Citizens Bariatric Center 💙💚

Get started today by completing our simple online form >>> 💙 https://bit.ly/cbcdrdean

11/11/2025

At Citizens Bariatric Center, we honor the courage of every veteran who has served. Thank you for your strength, your sacrifice, and your willingness to protect what matters most. Today and every day, we are grateful for you.

11/01/2025

Big changes start with one small step — and you don’t have to take it alone.

You’ve got this. We can help💚🩵

Get started by filling out a quick online form and connect with the Citizens Bariatric Center team today.

>>> www.citizensbariatriccenter.org

10/30/2025

Complete our brief online form to get started. (Link below)

You’re worth it!

✨ Optimize Your Metabolism
✨ Revitalize Your Hormones
✨ Lose Weight
✨ Feel Better
✨ Improve Your Health

Click here>>>
https://www.cmcvictoria.com/citizens-bariatric-center
rtglt

10/22/2025

The scale shows change — but the real transformation happens off it.

Better sleep, improved mobility, improved health and wellness, renewed confidence — those are the victories we celebrate at Citizens Bariatric Center.

Take that next step toward a healthier you. 🩵

Make an appointment at our Victoria or Corpus Christi clinic locations - complete our online form today.

10/13/2025

Want to feel more confident?

Completing our online form is the first step >> https://hptz.io/0SUudD6

- Wellness & Weight Loss
- Hormone Balancing
- Metabolism Boosting

10/06/2025

😴 Tired all the time? It could be your hormones!

✅ Optimize your hormone levels
🔥 Boost your metabolism
⚡ Raise your energy
💪 And lose weight—safely & effectively.
✨ Start feeling like you again with Citizens Bariatric Center.

📱Complete our simple online form to get started and learn more about our NEW non-surgical and surgical options. >>> www.citizensbariatriccenter.org

09/30/2025

✨ ‘Tis the season to feel your best ✨

Imagine stepping into the holidays with more energy, more confidence and less stress. That’s what our team at Citizens Bariatric Center delivers—hormone therapy, metabolic optimization, GLP-1 Therapy, nutrition, support, and/or surgical options tailored to you.

Call today to start your holiday wellness journey and get ready to enjoy the holiday season. 🎄💚

09/22/2025

🙌🏼 💙

You may have had surgery in just a couple of hours…⁠
But healing your relationship with food, and yourself, can take years.⁠
⁠
It takes practice, BUT it’s accelerated with support.⁠
⁠
That’s why my group coaching program, Becoming HER: Sustainable Success through Self-Mastery, isn’t a quick fix.⁠
⁠
It’s 6 months of practicing together: step by step, repetition after repetition until the things that feel impossible now become consistent, automatic, and natural.⁠
⁠
If you’re ready to stop starting over and finally embody the woman you know you’re meant to be…⁠
⁠
📅 Doors are open for just a few more days.⁠
👉 https://www.bariatricmindsetsuccess.com/course/selfmastery2526
💌 DM me your questions, or schedule a 15-minute clarity call. I’d love to help you decide if this is your next step!
⁠
xoxo,⁠
Kristin

09/22/2025

*The After You've Always Dreamed Of*

At Citizens Bariatric Center, we specialize in making the *after* possible -- after the weight, after the struggle, after the doubt.

With advanced surgical and non-surgical solutions, expert support, and a team that walks with you every step of the way, your transformation isn't just about weight loss - it's about gaining a healthier, happier life.

Start your journey today. The *after* begins here.

Click here >>> www.citizensbariatriccenter.org