YSOCC North Texas & RGV Yoga Teacher Training School

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YSOCC North Texas & RGV Yoga Teacher Training School

Michelle is the teacher to the teachers. She has led Yoga Alliance Teacher Trainings since 2007.
(324)

24/07/2025

These aren’t just yoga workshops. They’re spaces to unravel, remember, and rewrite the inner stories we’ve carried for far too long.

Join us Saturday, July 26 for
Repatterning the Mind: Shift Your Story
A Yoga + Neuroscience Workshop for Rewriting the Past

We’ll explore:
🌀 How the brain holds onto painful narratives
🌀 Why your nervous system resists change (and how to work with it)
🌀 Somatic + yoga tools to gently reshape your inner dialogue
🌀 The power of story—and how to reclaim yours with compassion

📍Live on Zoom | 11–1 CST. $35
Come as you are. No camera needed. Recording provided.
TEXT 361-779-0183 to register or for questions
www.yogastudioofcc.com

💬 What story are you ready to shift?

16/07/2025

I could honestly post a review every single day—because the breakthroughs, the healing, and the heart-opening moments are that real.

But the real question is...
Why aren’t you joining us yet?

These workshops aren’t just for people “doing the work.”
They’re for anyone who wants to understand the human condition—
Anyone curious about connection, healing, and the power of yoga beyond the poses.

🌿 EMOTIONAL WELLNESS THROUGH YOGA EDUCATIONAL SERIES 🌿
✨ Becoming Whole Again: Reclaiming Self-Worth, Intuition & Inner Safety
🗓️ Saturday, July 19 | 11–1 CST | Live on Zoom
💻 Replay included | $35 | RSVP via text: 361-779-0183
(Venmo, Zelle, or Cash App accepted)

In our next session, Becoming Whole Again, we explore how betrayal, trauma, or people-pleasing can disconnect us from our deepest truth.
We’ll gently work with the nervous system, somatic tools, emotional mapping, and movement to:

🌀 Rebuild inner trust
💛 Restore connection to intuition
🌱 Reclaim the safety that’s always lived inside you

Because sometimes, it’s not that we’re broken.
It’s that we’ve forgotten how whole we already are.

🧘🏽‍♀️ Come as you are. Camera optional. Replay available. The yoga is gentle, and the transformation is real.
💌 Text to reserve your spot: 361-779-0183

07/07/2025

Launching July with a BANG!!! Hot Yoga Flow 🔥⚡️🔥. Class starts at 10. 361-779-0183. RSVP is a must!!! Cold towels, lemon mint water, hot but not too hot…… Everyone will be new to it so……..c’mon!!!!!

29/06/2025

🌞 NEW! HOT (outdoor)YOGA TUESDAYS
🌿 RESTORATIVE YOGA THURSDAYS
Starting July 1 | 10–11:30 AM | Farmhouse Yoga (Decatur, TX)

Outdoor yoga at its finest—on the porch, under the sky, surrounded by peace. 🌼
Whether you’re craving a good sweat or deep rest, we’ve got you covered:

🔥 Tuesdays: Yoga – Flow, strengthen & SWEAT
🧘‍♀️ Thursdays: Restorative Yoga – Stretch, breathe & RESET
Led by an experienced teacher with options for all levels
(yes, we’ve got chair yoga too!)

💧 Props available (or bring your own)
💵 $15 per class
📍 Decatur, near Greenwood
🌿 Space is limited – RSVP is a must!
📲 Text 361-779-0183 to save your spot

Come for the movement, stay for the community.
Make friends, sip herbal tea, and soak in the love. 💚
You’ll be so happy you found us.

Address

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:30
Friday	09:00 - 14:00
Saturday	09:00 - 11:00

Telephone

+13617790183

Website

http://www.yogastudioofcc.com/

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Yoga Outdoors!

The safest way to do your yoga practice during this time of uncertainty. Join us for an outdoor class. All classes require pre-registration due to social distancing measures. Please check out our web site for Teachers/Booking details. www.yogastudioofcc.com 361-779-0183.