Dr. Kate Rodriguez

05/29/2026

Y’all, my kids have secretly been checking how many subscribers I have on YouTube. Apparently I’ve been stuck at 26 for weeks. I had no idea because I’m an elder millennial that doesn’t check those things. 😬

So if you’ve been meaning to listen to an episode of Overachieving S**tshow, now’s a great time to catch up on past episodes and make my kids think I’m cool by subscribing. New episodes are on the way, and merch is coming soon!

Thanks for supporting this overachieving sh*tshow of a dream. Normalizing the sh*tshow behind the curtain for all of you 😘

he Overachieving S**tshow podcast, hosted by Dr. Kate Rodriguez, provides a space for high-achieving women and others to discuss burnout, pressure, success, and protecting sanity. The podcast aims to normalize the experiences of overachieving individuals and highlight their resilience and radiance.....

05/29/2026

Listen up overwhelmed women👂🏽👂🏽👂🏽

Episode 11 out tomorrow!

Disclaimer: Dr. Kate Rodriguez is a therapist, but the information shared here is for educational purposes and is not a substitute for professional mental health advice, diagnosis, or treatment. No therapist-client relationship is formed by consuming this content.

05/27/2026

Two therapists walk into a podcast... and validate all your feelings❤️‍🩹

Disclaimer: Dr. Kate Rodriguez is a therapist, but the information shared here is for educational purposes and is not a substitute for professional mental health advice, diagnosis, or treatment. No therapist-client relationship is formed by consuming this content.

05/22/2026

Are you always on high alert even when there’s no real threat?
Whether you’re an overachiever, the dependable one, or work in high stakes fields, your body can adapt to stress in ways you don’t even notice.
Your brain learns that being hyper vigilant means safety but at what cost? 😬

Would love to hear your thoughts below💭

Disclaimer: Dr. Kate Rodriguez is a therapist, but the information shared here is for educational purposes and is not a substitute for professional mental health advice, diagnosis, or treatment. No therapist-client relationship is formed by consuming this content.

05/22/2026

Why can’t you just relax?🫩

Episode 10: Regulating the Overachieving Nervous System out tomorrow!

Disclaimer: Dr. Kate Rodriguez is a therapist, but the information shared here is for educational purposes and is not a substitute for professional mental health advice, diagnosis, or treatment. No therapist-client relationship is formed by consuming this content.

05/21/2026

An overachiever in many areas, but maintaining a fake personality is where I draw the line. I’m lazy-honest. 🤷🏽‍♀️

Disclaimer: Dr. Kate Rodriguez is a therapist, but the information shared here is for educational purposes and is not a substitute for professional mental health advice, diagnosis, or treatment. No therapist-client relationship is formed by consuming this content.

05/20/2026

Q&A w/ Kate 🙋🏽‍♀️

Do you have a book recommendation for us? Leave a comment below! 📖

Disclaimer: Dr. Kate Rodriguez is a therapist, but the information shared here is for educational purposes and is not a substitute for professional mental health advice, diagnosis, or treatment. No therapist-client relationship is formed by consuming this content.

05/17/2026

Have you ever been obsessed with a whole family? I am such a fan of Sammie and her sister, I pretend I'm a sister too. Turns out I am obsessed with Sammie, her sister, AND her cousin.

This is what its like to inspire and lift up the women in your life!

Hear the whole episode: on Spotify, Apple, or YouTube

https://youtu.be/tl4DZ-yBwRI?si=yZieIG2-psFzMoSX

05/17/2026

It was such a pleasure to have Sammie Ramon as a guest this week! She dives into pushing Imposter Syndrome aside and believe in yourself! Its time to leap and cling onto your support system.

05/17/2026

We talk about having a big BUT and Latina leadership in this episode with guest, Sammie Ramon. We speak in cult classic movie quotes and crack ourselves up.

05/08/2026

Here is your prescription for the weekend: Protect your spark before it fades. Recognize burnout early and stay true to your future self.